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Life and love coach Candace Smith wraps up an extremely successful first season of “Love By Candace” by showing sincere gratitude to her community of listeners and making this episode all about them. In this episode, Candace thoughtfully answers as many listener submitted questions as possible.  How do you handle the unknown in life without becoming overwhelmed & anxious? How long should you wait to date after your partner dies? Should you be understanding of your man having a female best friend?  Candace answers these great questions, along with many more, from her trademark vulnerable & authentic place. Listeners are encouraged to binge-listen to the entire first season while “Love By Candace” goes on summer break.  In addition to working on her highly anticipated book, this summer Candace will be conducting speaking engagements and workshops throughout the United States. She is incredibly appreciative of the continued love and support from her audience and is looking forward to meeting as many as possible in person. Thank you for an amazing season one!  Doing the work requires consistency and discipline which is why it’s important to revisit past episodes over the summer.  Please share with friends, family & co-workers, practice your 15-Minute Love By Candace sessions with your partner and send in any topics you want highlighted next season to: www.candacesmith.com/podcasts   #LoveByCandace

Life and love coach Candace Smith explores both loss and rejection in all areas of life.  Although the two experiences are quite similar, there are some significant distinctions which will assist with the grieving process.  Rejection can leave you doubting your own self worth while loss can leaving you feeling empty.  If you are truly living both states are inevitable.  So how do we overcome the self abuse, unnecessary suffering and regrets?  How do we move forward stronger and with a more positive mindset?  Candace offers tips which apply in both scenarios as well as some specific to either loss or rejection.  We only have one life and we have a responsibility to live it to our fullest by rebounding from setbacks. #LoveByCandace

Life and love coach Candace Smith explores what it means to be envious of someone or something.  Envy may be present in relationships with partners, friends, family and co-workers.  Some level of comparison is natural in our social media obsessed world, but how do you know if you have become a hater?  We have all been guilty of desiring a possession, attribute or quality someone else possesses.  Candace raises potential underlining issues that could be the source of a jealous streak in you.  How can you properly address the envy within you so you can live a much lighter and happier life?  If you happen to be on the receiving end of envy, Candace provides tips on how to prevent the toxicity from affecting your life. #LoveByCandace

Life and love coach Candace Smith explores the concept of “attractiveness”.  What does it even mean and how do you become more attractive?  There is a strong emphasis placed on physical beauty because of our reliance on social media and dating apps. However, “hot” just isn’t enough and there several other factors most of us take into consideration.  The “Love By Candace” approach to being your happiest and healthiest self also results in you being a more intriguing and appealing catch.  In today’s digital world, our attention spans are limited which is why we gravitate towards interesting and engaging people with beautiful energy.  Candace shares specific ways to become more attractive by focusing on your overall self development. #LoveByCandace

Life and love coach Candace Smith explores the way in which communication styles of men and women tend to differ.  Many times during emotional life scenarios women simply want to vent while men feel the need to “fix” it.  It is crucial in communications with partners, friends, family and colleagues we exhibit more empathy; truly understanding another’s perspective without judging it.  Candace stresses the significance of sharing specifically what you want and need versus being passive aggressive which leads to resentment.  We must love ourselves enough to speak up without expecting others to be mind readers.  Candace reminds us that most of what others say and do is a projection of what is happening in their life and should not be taken personally.  We must be mindful in even the brief and limited interactions in our daily lives to communicate with respect and love. #LoveByCandace

Life and love coach Candace Smith explores why the percentage of single black women in America is so high.  Many experts and popular publications have tackled this tough topic; often focusing the blame on black women without expressing much empathy.  Highly educated black women with an advanced degree are twice as likely to have never been married by the age of 45 as white women with similar education.  Additionally, black men are much more likely to date outside of their race, which creates a smaller dating pool. The stereotype perpetuated is that black women are less approachable and accommodating as well as more guarded and demanding.  Yet, there are so many other factors to take into consideration when discussing the black woman’s love journey in America.  Candace shares with listeners how her upbringing in Dayton, Ohio impacted her definition of love and past relationships.  Although one episode is not enough to fully address such a complex issue, insight and remedies are offered in hopes of inspiring. #LoveByCandace

Life and love coach Candace Smith explores the concept of positivity.  Being authentically positive is a goal for most people in their day to day lives but is not so easily attained.  We face many daily stressors and life throws us curves balls on a regular basis.  Deep down inside we all truly want to be more positive and some of us even pretend to be a lot of the time. How many times have you verbalized “I’m staying positive” when that was not your reality at all?  As we have discussed in previous episodes, positive thinking is very similar to happiness in that it is a choice which requires you to “do the work”.  Candace details the actual work she has implemented in her life in order to be a much more happy & positive individual.   #LoveByCandace

Life and love coach Candace Smith shares with the audience from her own personal experiences on how to handle drifting apart from your partner.  How do you reconnect when life has gotten in the way and you begin to take your partner for granted?  When you have lost the spark and the relationship becomes more like roommates or business partners, what do you do? Candace shares practical tips for reconnecting with your partner you can begin implementing immediately.  In a social media world of fantasy relationships, it is crucial to maintain a realistic perspective & be willing to nurture your partner.  This episode is a beautiful reminder to appreciate the loved ones in your life because tomorrow isn’t promised.   #LoveByCandace

Life and love coach Candace Smith invites back special guest Miss USA Susie Castillo to discuss healthy eating habits.   This dynamic duo met at Miss USA and became close friends while living in Los Angeles.  They share a lot in common including a passion for healthy living.  Both Susie and Candace grew up in middle class families with many unhealthy eating habits.  As adults they both embarked on a journey of knowledge to create healthier diets.  Susie has been vegan but is currently vegetarian.  While Candace eats everything except mayonnaise in moderation. Where ever you land on the “healthy food” spectrum, this episode is for you.  Candace and Susie offer simple, daily tips you can implement into your diet immediately.  They also share what you should be avoiding as well.  Candace believes that the mental, spiritual and physical are connected and contribute to an overall healthy and happy life; which allows you to be the best partner possible. #LoveByCandace

Life and love coach Candace Smith invites special guest and dear friend Genevieve Morton to share her journey.  Born and raised in South Africa, Genevieve overcame much in her life to make her dream of being a Sports Illustrated model come true.  Her path was much more difficult than many models but she never gave up.  Upon arriving in Los Angles to continue pursuing her dreams, she quickly realized the fight was not over. Being a beautiful and sexy model has it’s advantages, but it also brings many challenges.  Most stereotype without ever even taking the time to discover Genevieve is authentic, highly intelligent, witty & loving. Let’s go behind the beauty.   Follow Genevieve on social media at: @genevievemorton. #LoveByCandace

PART 2: [TRIGGER ADVISORY] On a special two-part episode of Love By Candace, Candace speaks with her cousin & special guest retired U.S. Marine, Jason Spears about some of the harsh realities of military service.  Jason retired as a Gunnery Sergeant after 20 years of service and four combat tours to Iraq and Afghanistan. Jason shares the reality of how extended periods away from home and surviving in a war zone affects one’s mental, physical and spiritual health.  This has a direct impact on all relationships, including children and spouses.  Candace and Jason discuss his battle with PTSD and depression which led to suicidal thoughts.  Jason shares how he sought support through counseling and encourages others to do the same. Special Thanks to the Wounded Warrior Project for all that they do. Please visit their website to find out more and make a donation. https://www.woundedwarriorproject.org/ To all who serve in the military and their families, Thank You For Your Service. #LoveByCandace

[TRIGGER WARNING] On a special two-part episode of Love By Candace, Candace speaks with her cousin & special guest retired U.S. Marine, Jason Spears about some of the harsh realities of military service.  Jason retired as a Gunnery Sergeant after 20 years of service and four combat tours to Iraq and Afghanistan. Jason shares the reality of how extended periods away from home and surviving in a war zone affects one’s mental, physical and spiritual health.  This has a direct impact on all relationships, including children and spouses.  Candace and Jason discuss his battle with PTSD and depression which led to suicidal thoughts.  Jason shares how he sought support through counseling and encourages others to do the same. Special Thanks to the Wounded Warrior Project for all that they do. Please visit their website to find out more and make a donation. https://www.woundedwarriorproject.org/ To all who serve in the military and their families, Thank You For Your Service. #LoveByCandace

We are excited to introduce a new segment, “Aloha, Candace!“.  Life and love coach Candace Smith answers questions from her listeners randomly chosen by her producer, JudiLew.  As always, Candace is vulnerable and shares with authenticity & humor.  Candace discusses her childhood in Dayton, struggles with self love, dating outside her race and so much more.  She is definitely caught off guard a few times but it’s a fun ride. Questions for future “Aloha Love” segments can be submitted at http://www.candacesmith.com/podcasts #LoveByCandace #AlohaCandace

Life and love coach Candace Smith invites special guest Miss USA Susie Castillo to explore the world of relationships.   At Miss USA, Susie won the crown and Candace walked away with an incredible friend.  Candace has always had great admiration for Susie’s marriage.  She met her husband 17 years in college and has been happily married for 11 years which is unheard nowadays.  Susie authentically shares her personal journey to becoming the best partner she can be and tips for how to ensure your partner feels secure.  Candace and Susie address many of the factors that contribute to a an overall healthy and happy relationship including lifestyle, communication, social circles and sex.  Whether you are currently single or in a relationship, you don’t want to miss this one!  (Part 2) #LoveByCandace

Life and love coach Candace Smith invites special guest Miss USA Susie Castillo to explore the world of relationships.   At Miss USA, Susie won the crown and Candace walked away with an incredible friend.  Candace has always had great admiration for Susie’s marriage.  She met her husband 17 years in college and has been happily married for 11 years which is unheard nowadays.  Susie authentically shares her personal journey to becoming the best partner she can be and tips for how to ensure your partner feels secure.  Candace and Susie address many of the factors that contribute to a an overall healthy and happy relationship including lifestyle, communication, social circles and sex.  Whether you are currently single or in a relationship, you don’t want to miss this one!  (Part 1) #LoveByCandace

Life and love coach Candace Smith discusses a topic brought up by many of her female clients as she stresses the importance of focusing on the quality of a human being; not just society’s checklist when seeking a partner.  Candace encourages listeners to delve deeper and reflect upon what they truly need in a relationship.  What are the factors of compatibility that you’re considering when choosing a mate?  How does your companion compliment you?  Are you in truly in tune with yourself? Candace also discusses the need to add levels to your life in order to enrich both your own life and your relationship. #LoveByCandace

Life and love coach Candace Smith takes the audience on a journey of love.  She defines this abstract concept and examines the different types of love.  Why is self love the most important?  Candace shares from her own personal struggle with love.  She realized as she began focusing on her overall happiness that she was filling voids in her life with unhealthy relationships.  Candace did the work to receive love and hopes to inspire others.  She discusses how important it is to redefine love for yourself in order to achieve a truly happy relationship rather than living your life for others.  Candace reminds us all that regardless of our relationship status, we are always surrounded by love and must love one another more. #LoveByCandace

Candace explores the concept of “happiness” in today’s world where many are suffering from mental illness and lack of fulfillment. How does someone define “happiness” or “success” for themselves?  Have you allowed your domestication to create unnecessary suffering in your life?  Do you even know how to be happy?  Many people never take the time to reflect on why they do what they do on a daily basis.  Candace shares some of her personal physical, spiritual and mental health tips, which have resulted in a happier life for her.  Embrace gratitude and “wake up” when you wake up! #LoveByCandace

As Miss Ohio USA 2003, Candace joined sisterhood with Halle Berry and went on to compete at Miss USA.  Since then she has coached pageant contestants and judged pageants around the country.  The world of pageants is foreign to some while a passion for many.  What is a pageant?  What is the difference between Miss USA and Miss America?  Did Trump really go in the dressing rooms?  Is it a positive experience for women and should there be reform?  (PART 1) #LoveByCandace

As Miss Ohio USA 2003, Candace joined sisterhood with Halle Berry and went on to compete at Miss USA.  Since then she has coached pageant contestants and judged pageants around the country.  The world of pageants is foreign to some while a passion for many.  What is a pageant?  What is the difference between Miss USA and Miss America?  Did Trump really go in the dressing rooms?  Is it a positive experience for women and should there be reform?  (PART 1) #LoveByCandace