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What is preventing you from living your dreams? Do you hold limiting beliefs about your own abilities, your lack of experience or degrees or even your age? Join me for this incredible conversation with Greta Pontarelli, who is a a 67 year old 5 time world champion pole dancer and is the oldest in her field to compete at the world level.  She and I talk about what it takes to become unlimited and to fully live your dreams.

Join me for this amazing conversation with Scott Goyette on the power of surrendering and letting go. Scott Goyette and he is, former chairperson for educators for the National Speakers Association. He's also a podcast host, author, college professor, and personal development coach. He empowers his audiences through memorable stories, impactful lessons and tools that help you become more mindful and more deeply tuned into your senses.  He's also the founder of the Go Love movement

Listen to a great conversation with Dr. Marnie Hill, author of God came to my garage sale.  In this chat, she discusses leaving a traumatic relationship, as well as having a spiritual awakening and connecting with God.  We also discuss unconditional love and what we think God is.

Can we live extraordinary lives after trauma?  How do we find the gifts in the chaos? In this conversation, Amy Joy shares her experiences being a missionary child, escaping an abusive relationship, and fleeing to Mexico to start a new life with her children.  She shares the mindset shift which helped her find freedom and live her best life.  Tune in to find out how self-love and self-compassion helped her finally forgive those who hurt her and see everything in her past with a new perspective.

What helps us grieve? Join me in this conversation with Emily Threatt, as she shares her story about losing, not one but two of her husbands and how grief lead her to find compassion for herself and others.  She has now established a community to help others through their grief.

Do you know that you have everything you need available to you at any moment? By focusing on the breath, you can remember that you are always being supported.  Join me as I chat with Hitu Jugessur on the power of the breath in helping us stay grounded, calm and peaceful.  She shares her stories of helping high conflict groups remember their power through breathwork.

Join me as I chat with the wonderful Avital Miller about her journey in healing herself from a chronic condition using natural methods.  In this conversation we talk about her journey in learning about her diagnosis, and hearing stories of individuals who healed themselves in magical or miraculous ways.  Avital shares the key themes she discovered while chatting with survivors as well as discusses how compassion and love fit within healing.

Can we use compassion to have difficult conversations about race? Can compassion help us lean into one another and witness each other's stories, without judgement? Join us for this inspiring conversation with the wonderful Dr. Rhonda V Magee on how to use compassion and mindfulness to discuss race and equity issues so that we may come together to co-create a more loving, inclusive and compassionate world.

Join us for a fun chat with Jody Urquhart about how to create a life full of bliss and love. We are not meant to live a life of suffering and unanswered dreams...we are born to thrive!

Do you believe in the power of gratitude? Do you think it has the power to completely transform your life? Join us for an incredible conversation with Sandi Daly, as she shares how courage and gratitude completely transformed her life from one where she experienced domestic violence to one where she is thriving personally and professionally all in 21 days.  Do not miss this inspiring conversation.

Desire more joy in your life? Listen to Kendra and Alison talk about how joy can positively impact your personal life and your work life. We talk openly about some of the barriers to joy in this joy-ful conversation.

The video of her hugging her son's killers, has gathered over 34 million views worldwide.  She chose to forgive rather than to sit in hate, anger and revenge.  Rukiye Abdul-Mutakallim, sits down with Gissele to chat about how she was able to forgive those who killed her son.  She talks about the impact of trauma and how addressing it is the key to the survival of our species.   She shares her wisdom on how to create a more loving and compassionate world.   Do not miss this inspiring episode.

Join us for this amazing chat with Harry Potvin, host of the Mental Corner Podcast, as he discusses his mental health struggles, body dysmorphia and how compassion helped him on his journey to being more loving and accepting of himself and his own emotions.

This is the perfect time for a conversation on how to love those we deem unlovable.  Listen to this amazing chat between myself and the incredible Emmanuel Dagher, who has presented at the United Nations, as well as the World Congress about peace love and healing.

Listen to Dr. Danielle Law's wisdom on why bullying happens and how we can positively influence bullying with compassion! We talk about her research on bullying and find out some surprising things about cyberbullying and physical bullying. This is a must listen for anyone interested in having a greater understanding why bullying happens.

Join Tanya Memme, host of A&E's Sell This House, as she and I discuss being in Hollywood, how to bring greater love into our home environments, finding the strength to rebuild after a failure, and the importance of finding our voice.

Join us for a great conversation with Justin Court, founder of Spread the Love Movement, as we chat about unconditional love, becoming our God self, and so much more!

Parenting can be challenging! It is one of the most challenging jobs we will ever do. But it is also greatly rewarding.  In order for us to have compassion with our children, we need to begin with ourselves. When we hold space for ourselves, we have more to give others.  In this podcast interview I chat with Susan M. Pollak, Author of "Self-Compassion for Parents", on how to nurture our children by caring for ourselves.  It is a must listen!

Tune in to hear Edgar’s story of how his desire to help others, turned into a global movement of play and social justice. In this podcast he shares how he, with the support of 5 other people, lead a movement which mobilized over 200,000 people to assist Santa Catarina in Brazil, after a devastating flood that led to the destruction of 9300 homes. In this podcast we talk about compassion, joy, and how playing games can help us address some of our world's biggest challenges.

Join us for this amazing chat with James W. Jesso on how psychedelics can assist in mental well being.  In our discussion we talk about common misconceptions of drug use, how psychedelics assisted in his journey of healing as well as how psychedelics may bring greater compassion into our consciousness.