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I have a semicolon tattoo that I designed myself. It is simple yet complex. This episode is about why I got this particular tattoo. Thank you to Palaye Royale for writing music that helps my daughter to get through her mental afflictions and introducing me to the song, How Do You Do, which is where the music for my theme came from. I do not own any rights to the music used. You can find Palaye Royale at: www.palayeroyale.com Visit www.lostinside.info for more information on how to support the show and to get your own Free Hugs merchandise. To watch on YouTube: https://www.youtube.com/channel/UCp4eoZMnl2oQR4TwXp3nigg --- Send in a voice message: https://podcasters.spotify.com/pod/show/lostinside/message

I've been asked over and over again, "Why do you do that," whenever I make a joke during serious situations. Here's my reason why. Thank you to Palaye Royale for writing music that helps my daughter to get through her mental afflictions and introducing me to the song, How Do You Do, which is where the music for my theme came from. I do not own any rights to the music used. You can find Palaye Royale at: www.palayeroyale.com Visit www.lostinside.info for more information on how to support the show and to get your own Free Hugs merchandise. To watch on YouTube: https://www.youtube.com/channel/UCp4eoZMnl2oQR4TwXp3nigg. To subscribe to the podcast visit your favorite platform: Anchor: https://anchor.fm/lostinside Apple: https://podcasts.apple.com/us/podcast/lost-inside/id1472868055?uo=4 Breaker: https://www.breaker.audio/lost-inside Google Podcast: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jOWY3ZWU0L3BvZGNhc3QvcnNz Pocket Cast: https://pca.st/p503 RadioPublic: https://radiopublic.com/lost-inside-6pVw1O Spotify: https://open.spotify.com/show/4ePe2Fr2Y4zJ76LomqBP4V Sticher: https://www.stitcher.com/podcast/anchor-podcasts/lost-inside --- Send in a voice message: https://podcasters.spotify.com/pod/show/lostinside/message

I'm sorry for my long unexplained absence. I'm back. Did you miss me? Thank you to Palaye Royale for writing music that helps my daughter to get through her mental afflictions and introducing me to the song, How Do You Do, which is where the music for my theme came from. I do not own any rights to the music used. You can find Palaye Royale at: www.palayeroyale.com Visit www.lostinside.info for more information on how to support the show and to get your own Free Hugs merchandise. To subscribe to the podcast visit your favorite platform: Anchor: https://anchor.fm/lostinside Apple: https://podcasts.apple.com/us/podcast/lost-inside/id1472868055?uo=4 Breaker: https://www.breaker.audio/lost-inside Google Podcast: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9jOWY3ZWU0L3BvZGNhc3QvcnNz Pocket Cast: https://pca.st/p503 RadioPublic: https://radiopublic.com/lost-inside-6pVw1O Spotify: https://open.spotify.com/show/4ePe2Fr2Y4zJ76LomqBP4V Sticher: https://www.stitcher.com/podcast/anchor-podcasts/lost-inside --- Send in a voice message: https://podcasters.spotify.com/pod/show/lostinside/message

What type of support do we need? Thank you to Palaye Royale for writing music that helps my daughter to get through her mental afflictions and introducing me to the song, How Do You Do, which is where the music for my theme came from. I do not own any rights to the music used. You can find Palaye Royale at: www.palayeroyale.com Visit www.lostinside.info for more information on how to support the show and to get your own Free Hugs merchandise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lostinside/message

I would like to apologize in advance that this episode is so short. It was a struggle just to get through the little bit that I did get out. Internally I am fighting a huge storm right now, and even asking myself the questions of, “How are you doing,” or “Are you okay,” is adding fuel to my symbolic flame. Bare with me, my voice does crack a few times. I promise to return to this subject again soon. Thank you to Palaye Royale for writing music that helps my daughter to get through her mental afflictions and introducing me to the song, How Do You Do, which is where the music for my theme came from. I do not own any rights to the music used. You can find Palaye Royale at: www.palayeroyale.com  Visit www.lostinside.info for more information on how to support the show and to get your own Free Hugs merchandise.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/lostinside/message

Welcome to my first Dinner Table Discussion. I hope to have many more of these to come. Today the advertisements will be at the end of the discussion as we talk non stop while we enjoy good conversation and good food. Today my guests are Mrs. Thelma Scott, the founder of S.A.F.E. Diversity and Serious Talk 101, along with Eve Wallace, S.A.F.E. Diversity’s Scholarship Coordinator. We also have Author Cathy Jewel Chatman, Attorney Cedrick D. Forrest, and Author Keandra “Ke’Ke” Scott Tatum, The Rhapsoulist. We will be discussing mental health in school and how we could possibly help our youth not to fall into the trap of human trafficking or other issues where these youth find themselves behind bars, without ever getting the true help they need. S.A..F.E. Diversity can be found at www.safediversity.org Author Cathy Jewel Chatman can be found at https://www.facebook.com/jewelspublishing Cedrick D. Forrest can be found at www.cdforrestlaw.com Author Keandra “Ke’Ke” Scott Tatum, The Rhapsoulist can be found at https://www.facebook.com/keketherhapsoulist Thank you to Palaye Royale for writing music that helps my daughter to get through her mental afflictions and introducing me to the song, How Do You Do, which is where the music for my theme came from. I do not own any rights to the music used. You can find Palaye Royale at: www.palayeroyale.com Visit www.lostinside.info for more information on how to support the show and to get your own Free Hugs merchandise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lostinside/message

 I am very proud of my daughter and all she has accomplished in her 19 years in this world. I know she will do whatever she sets her mind to do. Today I talk one on one with my daughter. Exploring what she went through growing up and how she found ways of coping with her mental afflictions. “The Never Take It Off Vow Bracelet were created to bring strength to the process of change and choice. Each piece comes with a list of vows to encourage the individual trying it on to never give up, never back down and never stop trying.” You can find them at: https://never-take-it-off.myshopify.com Andy Black can be found at: http://www.andyblackmusic.com Black Veil Brides can be found at: http://www.blackveilbrides.net Thank you to Palaye Royale for writing music that helps my daughter to get through her mental afflictions and introducing me to the song, How Do You Do, which is where the music for my theme came from. I do not own any rights to the music used. You can find Palaye Royale at: www.palayeroyale.com Visit www.lostinside.info for more information on how to support the show and to get your own Free Hugs merchandise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lostinside/message

Two days after the El Paso, Texas and Dayton, Ohio mass shootings there is a lot of demonization of mental illness and people who have it. I can not sit by and be silent anymore. Mental illness does NOT equal evil and hatred. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lostinside/message

Today we are going to talk about why I give Free Hugs and why you should too. You never know when a hug can save a life. I talk about two different times I saved a life with a hug and they in-turn, saved my life as well. Visit www.lostinside.info for more information on how to support the show and to get your own Free Hugs merchandise. To watch on YouTube: https://www.youtube.com/channel/UCp4eoZMnl2oQR4TwXp3nigg Thank you to Palaye Royale for writing music that helps my daughter to get through her mental afflictions and introducing me to the song, How Do You Do, which is where the music  for my theme came from. You can find Palaye Royale at www.palayeroyale.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/lostinside/message

I know this trailer is short. I am just introducing myself and letting you know what the show will be about. Thank you to Palaye Royale for writing music that helps my daughter to get through her mental afflictions and introducing me to the song, How Do You Do, which is where the music came from. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lostinside/message