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Lost In Pace
12 minutes | Aug 27, 2020
Season 2 episode 1: show updates
I am back! This is just a quick show about what you can expect on season two of the lost in pace podcast
1 minutes | Aug 26, 2020
Season two trailer
That’s right we are back and I am more excited than ever to share this podcast with you again
3 minutes | Aug 8, 2019
This is the final episode of the show
This is the final episode. I no longer have time to commit to this but want to say thank you so much for your support.
22 minutes | Jul 18, 2019
Episode 21: The Ultimate Guide To Having The Best runDisney weekend part 1
Episode 21: The Ultimate Guide To Having The Best runDisney Weekend part 1. Since there is so much information on this topic I decided to break this episode down into two parts. The first part will be all about getting to the race and everything you need to know.
17 minutes | Jul 11, 2019
Episode 20: 5 Lessons I learned From Being Injured
Episode 20: 5 Lessons I’ve Learned From Being Injured. Being an injured runner is tough but with that I have come up with five lessons that I have learned during this process.
14 minutes | Jul 4, 2019
Episode 19: Running in The News 7/2/19
Episode 19: Running in The News 7/2/19. My thoughts from this week’s running news including the 50th Peachtree Road Race 10k in Atlanta and thoughts from the Western States 100.
14 minutes | Jun 27, 2019
Episode 18: 10 Running Safety Tips
Episode 18: This episode is all about 10 running tips that will help keep you safe while you were on the run. Safety is very important when you are running especially by yourself. I will give you 10 of my favorite tips that will help you keep safe while you are on the run.
15 minutes | Jun 20, 2019
Episode 17: Tips For Running on Vacation
Episode 17: tips for running on vacation. Since summer is upon us that means vacation time is too. Since many of us are training for a fall cycle, I came up with some tips to keep running while you are on vacation.
22 minutes | Jun 13, 2019
Episode 16: 20 Reasons to Start Running
Episode 16: 20 Reasons to Start Running. Want to get started running but can’t seem to find the motivation? This episode will give you 20 reasons to get out there and start running.
20 minutes | May 23, 2019
Episode 14: running and body image
Episode 14: running and body image. Body image in running is an important topic and conversation that we should be having.
18 minutes | May 16, 2019
Episode 13: Summer is coming. Tips for running in the heat
Episode 13: tips for running in the heat. Summer is coming and with that comes some pretty hot weather for your workouts. This episode goes over some tips for running in the heat to keep you cool and safe.
17 minutes | May 9, 2019
Episode 12: learning to love the treadmill
Episode 12: learning to love the treadmill. This episode is about one of my favorite topics – the treadmill. I know the treadmill gets a lot of criticism from the running community. I used to feel the same way about it until I started to incorporate it more into my workouts. This podcast goes over some of the benefits of the treadmill and how I learned to love it.
14 minutes | May 2, 2019
Episode 11: listener questions
Episode 11 is all about listener questions. I appreciate all of the questions you have sent to me. Keep them coming and I will do another podcast in the future with more questions.
22 minutes | Apr 25, 2019
Episode 10: tips to start racing
I used to be a “just for fun runner” then I fell in love with racing. This episode I am sharing some tips that will help you take the next step and start racing.
12 minutes | Apr 18, 2019
Episode 9: Training and Racing updates
Episode 9: Training and Racing updates. Just a quick episode this week about where I am with my injury and future running plans.
22 minutes | Apr 11, 2019
Episode 8: Lessons from a bad race
Bad races. We’ve all been there I know I have. This episode comes from personal experience where I share my thoughts on how you take a bad race and learn from it.
43 minutes | Mar 21, 2019
Episode 6: runDisney questions and answers
Episode 6: runDisney questions and answers. Episode 3 of the show had great feedback with many of you reaching out with more runDisney questions so I decided to make a show for them.
21 minutes | Mar 7, 2019
Episode 4: 20 Reasons To Start Trail Running
Episode 4 of Lost in Pace is dedicated to one of my favorite topics: trail running. I give you 20 of my favorite reasons to start trail running and the information behind my reasoning. Follow me on Instagram
33 minutes | Feb 28, 2019
Episode 3: My favorite runDisney tips and information
This week's show is all about runDisney. In honor of Princess Half Marathon weekend I will get into some of my favorite runDisney tips and information I have learned throughout the years. Follow me on Instagram
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