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God is a force in which most of us believe and worship. But how we worship and experience God could be different than others. In the podcast we discuss the many different ways to express, experience, and also pray to the various versions of God.

Look Again podcast speaks with Samantha Skelly, a podcaster, writer, and facilitator with the breath and breathe work. She speaks with us about her work and the lessons she's learned over time while interviewing many people, teaching, and writing about these practices. Special Guest: Samantha Skelly.

Astral Projection is the ability to enter a trancelike state and leave your physical body to travel to other realms and places. What does this actually mean and is it even possible? In this episode we explore the idea of astral projection, how to, where you go, and is this a possibility. Come join us on this journey as we talk about all the things in which involve the idea of astral project.

The internet is a vast tool that is used all over the world. It has shaped our future in such a way that will be forever remembered. But before the internet and social media our relationships, friendships, and lives were a bit different than they are now. We used to engage with each other in many different ways. How we engage, learn, research, share photos, listen to music, and work is impactacted in a dramatic way.. The internet has literally reshaped how we relate with others and self to the world in such a fast paced nature.

Trust, is a profound and very important quality we experience in our lives. In this episode we go over the important aspects to the idea of trust and trusting. What does it look like to trust and what does it look like to trust others. By understand what trust has to offer and how we utilize it can help us move through unsure spaces.

Michael Carroll is an author that writes about Mindfulness at work and how we show up when we are in such environments. Michael speaks with us about his practices, teachings, and also experience with mindfulness and how it has shaped his life. Special Guest: Michael Carroll.

At some point in our lives we come across many moments where what feels comfortable with us is challenged and needing to be dealt with. These are the moments in which boundaries arise. Boundaries we will then hold to ourselves, to others, and to situations we get in. Once we set and hold boundaries we explore the various ways in which they are crossed or experienced. This episode is based on the idea of how we define, discover, and hold these set boundaries and how we use them in our lives to create comfortable or uncomfortable spaces.

Our good friends and special guest from Mindful Magazine and Mindful.org Barry and James join us on Look Again Podcast to discuss the roots of the magazine, what mindfulnesss means to them and how has is shifted over time, and some fun stories. Come listen in on our hang out as we settle in and enjoy everyones company. Its inspiring to host a podcast with some individuals who have shaped and helped us along the way towards our mission to spread the word and practice of mindfulness. Special Guests: Barry Boyce and James Gimian.

George Mumford’s deeply moving personal story is unforgettable. An aspiring basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The medications that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually led him to heroin. After years of making meditation on and off the cushion the center of his life and getting clean, Mumford enrolled in Dr. Jon Kabat-Zinn’s Mindfulness Based Stress Reduction program and collaborated with him to create the Inner-city Stress Reduction Clinic in the early nineties. When Michael Jordan left the Chicago Bulls to play baseball in 1993, the team was in crisis. Coach Phil Jackson, a long-time mindfulness practitioner, contacted Dr. Kabat-Zinn to find someone who could teach mindfulness techniques to the struggling team—someone who would have credibility and could speak the language of his players. Kabat-Zinn led Jackson to Mumford and their partnership began. Mumford has worked with Jackson and many of the teams he coached to become NBA champions. His roster of champion clients has since blossomed way beyond basketball to include corporate executives, Olympians, and athletes in many different sports. Special Guest: George Mumford.

During one of our previous podcasts there was a moment where Atman mentioned how people get all bent out of shape from certain situations and interactions with others. This got us thinking about what this actually means and thought it could be a creatively metaphoric way to speak about who we are as individuals. In this episode we are going to explore the various ways to experience, express, and approach the idea of being bent out of shape.

Eddie Stern joins us on Look Again podcast talking about yoga, application, and the discovering of new and sacred processes. Listen in on our talk as we have the pleasure of hosting Eddie while he speaks to us about his experiences and knowledge of the practice. Eddie Stern is a Yoga teacher, author, and lecturer from New York City. He has been practicing Yoga since 1987, and ran his school in SoHo from 1993-2019. In the late 1990’s and early 2000’s the school became a focal point for Ashtanga Yoga in New York with an eclectic mix of downtown artists and spiritual seekers practicing and meditating next to well-known personalities such as Madonna, Gwyneth Paltrow, Mike D, and Lou Reed, in what was also Manhattan’s first consecrated Ganesh Temple. Eddie has a passion for seeking out diversity in all aspects of his work and uses a multidisciplinary approach of combining technology, scientific research, and collaboration to help further understanding, education, and access to yoga. He continues to study philosophy, Sanskrit, ritual, science, and religion, as well as maintain a passion for the daily practice Yoga. Eddie learned Ashtanga yoga under Sri K. Pattabhi Jois and R. Sharath Jois, of Mysore, India. Special Guest: Eddie Stern.

Source, what is it where does it come from and how does it adhere to our lives. In this episode we explore the various ways it can show up or affect our lives in the ways it does. We also go over multiple ways in which we can view and experience source varied on the many creation stories. We hear this word and idea come up a lot but does anyone every really go into deep detail of where and what it is, why is it here, and when does it come from.

Bill Duke is an American actor who's played some legendary roles in his career while becoming an educator and director. He's graced major roles and movies during his acting time. While acting and directing he also utilized Transcendental Meditation to help guide his craft and also to help him in life. Take a listen to the podcast while we have the pleasure of interviewing someone we at Look Again admire and fell in love with his work. Special Guest: Bill Duke.

In this podcast we discuss our idea of the mind and how we view it in comparison to our other faculties. The mind is a very important human tool and it determines a lot of things in our lives. We hear the word mind so often but how often do we discuss its meaning. Check out the podcast and discover with us some new things as we talk about the mind and it functionality.

Maureen and Charlie advise high level, conscious, and heart driven entrepreneurs and leaders. Their consulting supports people to shift into the most authentic version of themselves, so when they grow their organizations, they are expressing something that is real and true. Maureen also consults with motivated, awakening individuals who are seeking a deeper integration of their experiences. As a paradigm shifter, Maureen understands that the world changes as people remember their true nature, personal sovereignty, and authentic passion. Her holistic approach to consulting empowers people to confront their limiting stories and beliefs. In a loving and powerful way this work invites people to become embodied, attuned, and contribute within their alignment. Special Guests: Charlie Hartwell and Maureen Pelton.

What is it mean to Nurture, and how do we nurture. In this episode we explore what nurturing means and how it affects our lives. We go over examples that we've faced and other situations. How is it you see nurturing and how has it promoted healing in your life? What are ways you nurture yourself? We go over ideas of how to view and also use nurturing in a way to better ourselves and also how we move through life.

Lisa Diane Whelchel is an American actress, singer, songwriter, author, and public speaker. She is known for her appearances as a Mouseketeer on The New Mickey Mouse Club and her nine-year role as the preppy and wealthy Blair Warner on The Facts of Life. In this podcast interivew with Lisa we explore the journey of acting and also spirit that she has gone through. What it was like having a moment of awakening and redefining her vision of how she interprets spirit. Special Guest: Lisa Welchel.

In this episode we explore the various ways you can view death and dying while also speaking about experiences we've either have or heard about. What does death and dying mean to you? Is this something you think about a lot or something that never comes up? Does this topic make you nervous or are you okay with sharing the idea with others?

D. Watkins is Editor at Large for Salon. His work has been published in the New York Times, New York Times Magazine, The Guardian, Rolling Stone, and other publications. He holds a Master’s in Education from Johns Hopkins University and an MFA in Creative Writing from the University of Baltimore. He is a college lecturer at the University of Baltimore and founder of the BMORE Writers Project, and has also been the recipient of numerous awards including the BMe Genius Grant, and the Ford’s Men of Courage. Watkins was also a finalist for the Hurston Wright Legacy Award and Books for A Better Life. He has lectured at countless universities, and events, around the world. Watkins has been featured as a guest and commentator on NBC’s Meet the Press, CNN’s The Erin Burnett Show, Democracy Now and NPR’s Monday Morning, among other shows. Watkins is from and lives in Baltimore. He is the author of the New York Times bestsellers The Beast Side: Living (and Dying) While Black in America and The Cook Up: A Crack Rock Memoir and We Speak for Ourselves: A Word from Forgotten Black America. Special Guest: Dwight Watkins.

Another Look Again Podcast with us checking in with each other about the current position of our mental and physical health. We discuss the importance of checking in with yourself, family, friends, and community during this pandemic.