81 minutes | May 25, 2021

Ashwin Haridas: Callisthenics and Nutrition #11

Ashwin Haridas is a callisthenics enthusiast and a professional coach who has transformed himself and others by helping them achieve their fitness goals. He has also helped build callisthenics communities in India and abroad. In this episode we talk about callisthenics and nutrition. Episode links, https://instagram.com/theflying_wolf https://instagram.com/calisthenics__beasts https://youtube.com/channel/UCsyBH5wwYgAv46l59AtJAWQ https://caliwithash.com Podcast links, Podcast website: https://anchor.fm/localminima Spotify: https://open.spotify.com/show/6kWKEOjzOFzECWwRQ47E6R Apple podcasts: https://podcasts.apple.com/in/podcast/local-minima/id1538341688 YouTube: https://youtube.com/channel/UCF7R6BrlYluv1avqxuuPm9g Instagram: https://instagram.com/localminimapodcast Twitter: https://twitter.com/NitinNswamy
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