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Live panel discussion in San Francisco's iconic Grace Cathedral with Finn Deerhart, Darren Main and The Rev. Jude Harmon.   

While it remains important to fight for democracy and civil liberties, we may feel like the dog that caught the car if we don't also liberate the mind resulting in a state known as moksha.  In this episode we will look at how the practice of yoga helps us to achieve that inner liberation.   Darren’s Books Amazon | Audible

Have you ever wondered why you never have enough time when you need it and too much time when you are uncomfortable and board?  In this episode we explore the concept of time as it relates to yoga and meditation practice.   Darren’s Books Amazon | Audible

Enjoy a free sample of Darren Main's audiobook, Inner Tranquility: A Guide to Seated Meditation read by actor Jesse Dornan. Like the book?  Download the whole things on Amazon or Audible  

In this talk Darren Main explores the relationship between the inner world and the outer world of the yogi and how healing the inner is a prerequisite for change in the outer world.   Darren's Books Amazon | Audible  

Yoga works to achieve spiritual growth and equanimity is a very systematic way—in this episode we explore the three pillars of yoga and how, when understood in relations to each other, can exponentially amplify yoga's many benefits. If yo feel inspired to support this podcast you can do so through Patreon or by purchasing and reviewing Darren's book.

Sponsor this podcast on Patreon   In this first episode of the Living Yoga Podcast, Darren Main the healing of ones perception not simply by doing yoga but by living it!   Resources Living Yoga Series Website Darren's Website Inquire Within Podcast Learn More about Darren's Books   Follow The  Living Yoga Series Like us on iTunes Living Yoga Series Facebook Page Living Yoga Series Twitter Feed Living Yoga Series YouTube Channel