Created with Sketch.
Living with Strength and Honor
13 minutes | Apr 22, 2019
You aren't born with courage and you don't have to visit the Wizard of Oz to get some. PRACTICE and REPETITION leads to courage - and there's plenty available for you.
10 minutes | Apr 18, 2019
EP15: The Clam AFTER the Storm
You've often heard about the calm before the storm. I believe that point of view to be wrong. I think we should seek the calm AFTER the storm. We should be constantly creating some chaos, choosing the impact of INVITED and PRE-DESIGNED challenges so we build the mental muscle to handle the obstacles and events of our lives without them becoming a crisis and without the usual anxiety and panic.
10 minutes | Apr 11, 2019
EP13: The Illusion of Boredom
Have you ever felt bored - despite having a business to run, a household to tend to, children to take care of, a spouse to work with , etc., etc. Me too. It's really just an illusion and there's a simple and effective remedy to solve this problem.
11 minutes | Apr 7, 2019
EP12: Alleviate STRESS with CERTAINTY around your targets
Scientists have shown that stress is a greater killer and more harmful to us than smoking! Studies show that unless you live in the top 5% of wealth in the US, you likely live with more stress and are more likely to have heart disease. Oddly enough, having clear, precise, super defined targets can actually RELIEVE stress and help you improve your health.
10 minutes | Apr 5, 2019
Episode Twelve: Sea Monkeys and other Illusions
Sea Monkeys! If you didn't read comic books in the early 70's, as I did, you probably have no idea what I'm talking about. So give this episode a listen and decide if you have Sea Monkeys in your life!
11 minutes | Apr 3, 2019
Episode Eleven: Attaining Targets - It's not Hokus Pokus but FOCUS !!!
You KNOW that the method you use (or the lack thereof) to attain goals hasn't always worked. What you need is a new way of setting and attaining your targets. In today's episode, I outline how shifting your focus, where you put your thoughts and intention, can be a central factor in you getting what you want. #StrengthandHonor
10 minutes | Apr 1, 2019
Episode Ten: Shedding Friends on the Journey to Expansion
If you make the decision to lead a life of expansion and growth (rather than contraction and less) you will encounter some resistance from SOME of your so called friends. They will be uncomfortable with the new version of you. They won't understand why the things that used to amuse you or thrill you no longer do so. They will want to keep you where you are, or bring you back to where you were, and in this sense seem to be against you. They're not. And they haven't suddenly become bad people. They just innately know that unless they transform as well they will ALWAYS be UNCOMFORTABLE around you and thus will see less of you. Thank them, don't hate them, for acknowledging your growth... and then keep going!
13 minutes | Mar 17, 2019
Episode Nine: Illusions
We operate mostly on illusions. Lies we tell our self and others to prop up our ego. These illusions are just stories we've built up over time based on our emotional reaction to our own history. To effect real and lasting change we have to give up on these illusions and change the stories we've created. Change them to ones that serve us rather than the lies we tell that are full of guilt, shame and anger.
14 minutes | Mar 14, 2019
Episode Eight: "It's all good"
We have been conditioned to pretend like we we've got it all under control and have no problems when we know in our heart that's not the truth. Listen in on why we must change that strategy.
13 minutes | Mar 9, 2019
Episode Seven: Why Expansion
Why choose expansion? Why reach for change? Why should I want to grow? If you've had these questions listen in on this discussion of why expansion in our lives is so important and why the obverse, contraction, is so distasteful.
11 minutes | Mar 8, 2019
Episode Six: Tough Questions
The degree to which you can expand and grow is directly related to the depth and clarity with which you answer tough questions about yourself. In order to go anywhere you must first now where you are so you can accurately plot your journey. Listen in to learn the power of tough questions.
16 minutes | Mar 6, 2019
Episode Five: Pattern Interrupt - By Design
Where our focus goes so goes our results, and the patterns in our lives often dictate our focus. We typically allow the events and circumstances of our lives to push our buttons, our feelings, and these feeling eventually create certain patterns of behavior. It's only through practice, purposeful challenge and interrupting our patterns, that we learn how to get comfortable being uncomfortable and thereby expand.
10 minutes | Mar 1, 2019
Episode Four: Be the Sculpture of Your Life
See yourself as a rough chunk of stone, a block of raw material, that holds a version of you capable of more than you can imagine today. See yourself as the Sculpture, staring at the stone, waiting to slowly chisel this beautiful new version of you and reveal it's splendor to the world. You already have everything you need to become this new version, you just need to start chiseling.
12 minutes | Feb 28, 2019
Episode Three: Patterns Drive our Results
We all have certain patterns in our life. Some are driven by choice, but mostly they are created by our past experiences and the attached feelings. To be the creator/producer we must change the origin of our patterns.
12 minutes | Feb 27, 2019
Episode Two: The Search for Peace in Our Lives
Episode 2: The Search for Peace in our Lives
10 minutes | Feb 26, 2019
Living with Strength and Honor - Introduction
My name is Jason Ambeau, businessman, husband, father, fitness buff and founder of Living with Strength and Honor. Episode One is a brief description of what you can expect going forward from the weekly Living with Strength and Honor podcast.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2022