Listen Now

Episode: 2021.7.16 The Living Full Out Show with Nancy Solari encourages you to be resilient. Maybe you are indecisive with your life and don’t know what to do next. Perhaps you’ve encountered a personal or financial obstacle and feel stuck. To recover from those bumps in the road, you must be resilient in everything you do to ensure that you live full out.Our first caller Austin is graduating college and seeking advice on finding the right place to live. He doesn't know if he should stay local with family or move somewhere far. Nancy suggests he looks at where he wants to spend his life by listing out his priorities. Listen to the Living Full Out show to find out more. Our inspirational guest Byrdy Lynn is a businesswoman who has survived sexual assault and discrimination. At an early age, Byrdy was abused by her siblings and parents. When she was seven years old, she found faith in God to continue with her life despite all her troubles at home. As she got older, she moved from Texas to Oregon, where she experienced racism first hand, being that she was the only African-American girl at her high school. She soon had enough and moved back to Texas after high school, only to find herself in the same situation. Tune in to listen to how Byrdy learned to take back her power. Our last caller Kelsey is struggling with finding the right one. She is halfway done with college and feels incompetent due to her relationship status. Having low self-esteem and finding it hard putting herself out there, being that she is the single one in her friend group. Nancy suggests she thinks of the type of partner she wants in life Tune in to find out ways you can be confident.Perhaps you feel stuck in life and don’t know what to do next. Maybe you want to move far away but are scared to leave your family and friends. Sometimes we are too focused on other things that we forget to make decisions for ourselves. In moments like this, we need to remember to be resilient; doing so will make us feel stronger in living full out. Call us 800-333-0001

The Living Full Out Show with Nancy Solari encourages you to continue stepping forward. Maybe you have just been fired from your job of 10 years. Perhaps you have recently graduated from college and are unsure about what your next steps will be. While we may often encounter extreme setbacks in life, it’s crucial to remember that our mistakes do not define us, and that we can find paths ahead that will lead us to a better place. Our first caller, Winni, wants to know how to prevent burnout from being constantly stressed about academics, work, and extracurriculars in high school. Nancy advises her to re-evaluate the emotions she associates with different activities in order to value time for self-care. Tune in to learn how you can better manage your work-life balance. Our inspirational guest, Petra Hoffmann, discusses her struggles with addiction, cervical cancer, and living with Hepatitis C. After enduring a toxic family environment and relationship, Petra turned to drugs like heroin in an effort to escape her problems. Listen to hear how Petra overcame her addiction following relapse and managed her serious health conditions by continuing to step forward.Our final caller, Elidia, seeks Nancy’s advice on how to open up to her son about dating after a divorce. Nancy urges Elidia to have a conversation with her son and find out what qualities he would value in a new friend of hers. Tune in to learn how you can communicate with others about starting relationships in the next chapter of your life. Perhaps you’re on the cusp of making a crucial decision and are paralyzed with fear that you will choose wrong. Maybe you have reached the end of an unhealthy romance and are struggling to progress in your personal life. In order to make the most of our time, we must be ready to look ahead and start forging new paths. Live full out by acknowledging when you are in a dark place and then making the active decision to step forward. Call us 800-333-0001

The Living Full Out Show with Nancy Solari encourages you to live in the moment. Maybe you are spending time with a friend but can only focus on how stressful your work life is. Perhaps you are unhappy with your living situation but are unsure how to take action and move. In order to take advantage of all the blessings around you, it is essential to be present in everything you do. Our first caller Jess is seeking advice on how to manage her time in college and cope with the overwhelming feeling of trying to catch a break for herself. Nancy suggests trying new activities and making playlists that will help her unload her feelings. Listen in to hear strategies on how to make time for yourself. Our inspirational guest David Bersch was diagnosed with bladder cancer at age 54. A year later, when he found out he had colorectal cancer, his perception of his health changed. Through his journey of recovery and chemotherapy, he discovered a positive mindset. Tune in to hear how we will all be attending David's 100th birthday! Our last caller Susan is struggling with time to talk to friends outside of work and is worried that they will eventually lose contact. Nancy says to make the phone calls with her friends an event rather than a to-do. Listen in to discover ways you can make connecting remotely entertaining. Perhaps you're always living in the future instead of the present. Maybe you want to move jobs but are worried you will fail. We often get too focused on if we are making the right decision, but we need to just live in the moment. In order to live full out, do what makes you happy right now. Call us 800-333-0001

The Living Full Out Show with Nancy Solari encourages you to be honest. Maybe you’re unhappy in a relationship but are convincing yourself otherwise. Perhaps you want to quit your job and are keeping it from your boss. Even though we may think dishonesty will protect others from getting hurt, being transparent is ultimately the best way to connect with your loved ones and stay true to yourself. Our first caller, Gabrielle, needs advice on how to deal with anxiety in nursing school and maintaining healthy relationships. Nancy reminds her that stress can come from more areas of our lives than we think, so she should focus on scheduling moments to communicate with friends and family. Tune in to gain strategies on how to manage your time. Our inspirational guest, Patrick Chester, talks about his 15-year-long addiction with gambling. Patrick’s struggle led him to lie to his business partners, family, and wife. As he continued to spiral downwards, he ended up spending time in rehab and jail. Listen to hear how Patrick’s family inspired him to become truthful with himself and those he had hurt in order to begin his journey to recovery. Our last caller, Shwe, wants guidance on how to get work experience before her MBA program, which starts in 2 months. Nancy advises her to look for some background in the job area she wants to eventually pursue. Tune in to hear how you can still find some meaningful opportunities that will set you up for future success, even when you're pressed for time. Perhaps you have bad news you need to tell a friend but are unsure how to break it to them. Maybe you are hiding a side of yourself that you fear others will see. In order to be the best version of ourselves, we must fully acknowledge our true feelings and the impact of our actions. Live full out by being courageous and having those tough conversations. Call us 800-333-0001

Show Number #1: (11:00AM – 12:00PM PST) (2:00-3:00PM EST)Show Theme: Deciding Who You Are Show Title: When You Decide Who You Are You Can Live Full OutEpisode: 2021.7.11 The Living Full Out Show with Nancy Solari encourages you to decide who you are. Maybe you’re not exactly where you want to be in your career or in your relationship. Perhaps you’re in an environment that is draining your spirit. By giving yourself positive encouragement and necessary support, you can make life choices that make you feel empowered. Our first caller, Bubune, feels torn between options about his future, especially because he feels pulled toward t-shirt designing. Nancy advises him to put his favorite skills first and to surround himself with positivity. Tune in to hear how making the right choices with your career path can help you feel more like yourself. Our inspirational guest, Amber Miller, became alcohol dependent at the age of 16 after watching both of her parents struggle with addiction. Amber’s mom couldn’t escape the pull of alcoholism, and she passed away at the age of 44 before Amber could get her professional help. While Amber wanted to quit at this point, she had kept drinking to ease the grieving process. However, ten years later, Amber met with an old friend who was struggling with alcoholism, and Amber saw that as a wake-up call to get sober. Amber then created the Facebook Group, "A Life Not Wasted" to encourage people to be who they're meant to be. Listen in to hear how Amber’s choice to live life by her own terms helped her regain control. Our final caller, Claire, has been experiencing burnout in college. Nancy reminds Claire that a quick walk or a short phone call with a friend can be an effective way to calm down and feel lighter. Tune in to hear how small choices throughout your day can keep you from being overwhelmed. Maybe you’re ready to break free from the habits that limit you. Perhaps fear is the only thing holding you back from getting you to where you want to go. Through making choices to reinvent yourself, you can live full out. Call us 800-333-0001

The Living Full Out Show with Nancy Solari encourages you to reach for what you want. Perhaps you are scared to go after a job you have always wanted or to move to a new city. We need to remember that we are the main characters of our movies. Live Full Out by taking control! Our first caller Amal was seeking advice on how to get the motivation to move forward in life. Nancy said that she needs to figure out what career path would make her the happiest and apply her natural talents to it. Listen in to hear about Amal's Dream job and what talents she will bring to it. Our Inspirational guest Wendy Booker has been dealing with multiple sclerosis. In 1998 She was diagnosed with relapsing-remitting MS. She chose to take control over her MS and since has competed in twelve marathons and climbed the Seven Summits of the world. She did this all while battling numbness and tingling in her left side. Tune in to hear how Wendy’s Journey led her to the north pole. Our last caller Yolanda wants advice on how to save money for her kids' future. Nancy says that it's important to teach her kids the value of money by creating allowances or having conversations on how to save. Tune in to hear all of the tips Nancy provided for Yolanda. Perhaps you are at a crossroads in your life and are trying to figure out your next move. Reaching for what you want is essential when honoring your own happiness. Reflect on how you have always pictured your life looking and make it happen! Putting yourself first is the first step in Living Full Out!

The Living Full Out Show with Nancy Solari invites you to be open to miracles. Maybe you’re discouraged by the weight of your everyday tasks. Perhaps you’re feeling burnt out from your career or your schoolwork. Through pushing yourself to see the possibilities, you can persevere through life’s challenges.Our first caller, Azaan, feels like he is burning out from all of his duties throughout his day. Nancy reminds him that forcing himself to produce work without a method of release can be destructive to his spirit. Tune in to hear how taking time to relax can give you the space to process daily stressors. Our inspirational guest, Jean Abbott, was misdiagnosed as a young child with Spastic Dipligia, a form of cerebral palsy. As her condition worsened, her doctors had no idea what was wrong. She was taking up to ten muscle relaxers a day, but she maintained her desire to keep walking. After 33 years of doctors’ visits, medical procedures and surgeries, she was re-diagnosed with Dopa Responsive Dystonia. With her new diagnosis, she was put on a medication that allowed her to regain her mobility, and she started to feel more in control of her life. Since then, she has appeared on the Today Show and Good Housekeeping inspiring people all over the world through her story. Listen in to hear how Jean’s faith in life and in God kept her looking forward with optimism.Our final caller, Patrick, is struggling to stay motivated while studying for the LSAT. Nancy advises him to think about the people he’ll be able to help once he is a lawyer, and she encourages him to think about how rewarding his career will be. Tune in to hear how keeping your big goals in mind can propel you through your everyday tasks.Maybe you’ve shut out the wonder from your life, and you’re wanting to regain a sense of hope. Perhaps you’re curious as to what steps you need to take to regain charge of your own narrative again. Through believing that miracles are possible, you can live full out.Call us 800-333-0001

The Living Full Out show with Nancy Solari encourages you to find your voice. Whether you want to tell a friend how you have been feeling or perhaps you want to speak up in a meeting. It is important to be your best advocate. Nobody else can express what you are feeling better than yourself! Our first caller Olivia is a Junior in college and wants advice on if she should stay in her major that is challenging and could bring her GPA down. Her biggest fear of leaving is if she will lose her opportunity to follow her dreams and work in the medical field. Nancy suggests that if she is passionate about the medicine she should meet with someone that she admires to gain advice on what she needs to do to be successful. Our inspirational guest Kayle Hill was 15 months old when doctors discovered she had Juvenile Arthritis. At 12 years old she was suffering from scoliosis and developed chronic back pain after back surgery. Her health was tested again at age 20 when she diagnosed with two additional conditions: Ehler-Danlos Syndrome and PTSD. Listen to hear how Kayle has been using her voice throughout her life to advocate for herself and take control over her life. Our last caller Kim has recently been struggling with managing her time and wants to understand why, considering the amount of her work has stayed the same. Nancy said to focus on what has changed about her. If she used to be more focused in a classroom then she needs to make her room at home feel like the same motivational environment. Perhaps you are scared to voice your opinion or you fear confrontation. Finding your voice is about more than physically speaking. It is taking action over your life and discovering what steps will make you feel your best. Expressing yourself is the first step in Living full out!

The Living Full Out Show with Nancy Solari invites you to find your own rhythm. Maybe you’ve found a career that makes you excited to get out of bed in the morning, or perhaps you’re still looking for a job that feeds your passions. Through getting in tune with what you really want in life, you can find the best way to be an original.Our first caller, Amanda, needs assistance with communicating with the person she’s dating. Nancy advises Amanda to express her feelings freely with her partner, and to find moments to give him positive affirmations. Tune in to hear how taking risks can be beneficial to healthy romantic relationships. Our inspirational guest, Luca Patuelli, was born with Arthrogryposis, a rare neuro-muscular disorder that made walking very difficult. Since he was 7 months old, he has undergone a total of 16 surgeries to support his body. As a teenager, Luca still found ways to be physically active, from skateboarding on his back to using outrigger skis to support his legs. Unfortunately, at the age of 17, Luca had a surgery that took away his ability to skateboard, but another door opened: the world of breakdancing (BBoying). Since then, he has found a home through the BBoy community, dancing across the nation with his team of all-stars, the Ill-Abilities. Listen in to hear about Luca’s athletic journey and how he continues to find ways to live life his own way.Our final caller, Rae, is struggling with the stress of isolation from COVID-19. She feels that the pandemic prevents her from living life fully. Nancy tells Rae that finding moments of virtual human connection – either through FaceTime or Zoom – could improve her spirits greatly. Tune in to hear how you can connect your mind with your body.Maybe you’re wondering what you can do to find your rhythm again. Perhaps you can return to a passion that you might’ve put aside or bring excitement into your day-to-day through music. By finding your own way to dance big, you can live full out.Call us 800-333-0001

The Living Full Out Show with Nancy Solari encourages you to Build Confidence in everything you do. Maybe you are struggling with how you portray yourself to others or wish you went about certain situations differently. It is human nature to be your hardest critic. In order to gain confidence we need to accept ourselves and our biggest insecurities. Our first caller Erica was seeking advice on how to stop over analyzing her conversations at work and sharing less to her co-workers. Nancy told her that it is okay to be emotional about subjects she cares about and to find a way to articulate when she is speaking as to why she feels the way she does. Emotions can be a strength and Erica can use her feelings to shed light on situations she is passionate about. Our inspirational guest Terry Healey was diagnosed with fibrosarcoma at the age of 21 which started as a minor diagnosis but became serious after 6 months when he began experiencing tingling feelings in his face. This led to a serious surgery that causes disfigurement to his appearance. Terry had to focus on what was on the inside rather than the outside. Listen to hear how Terry re-gained his confidence and embraced who he was. Our last caller Hormoz needed advice on how to stay focused when completing a task. Nancy suggested that he creates a to do list of everything he needs to get done and crosses off assignments as he does them. Nancy also shares ways in which an accountability partner can help him stay on track. Perhaps you lack confidence in a character trait you possess but are very happy with another quality you have. It is hard to realize how great you are without any reassurance from others but confidence comes from within so once you can navigate away to love yourself you can live full out! Call us 800-333-0001

The Living Full Out Show with Nancy Solari encourages you to open the door to opportunity. Maybe you’ve felt stuck in your day-to-day life and want to find a more fulfilling hobby, passion, or even purpose. Perhaps you’re ready for a career change, but you’re afraid of the leap from security. By embracing the unknown, you’re creating more possibilities for yourself.Our first caller, Clarisse, wants to promote her life and her creative skillset on social media in an empowering way. Nancy advises Clarisse to reflect on her strongest attributes that will translate best in a media presence. Listen in to hear how you can best represent yourself in a way that will positively filter into other people’s lives.Our inspirational guest, Katherine Magnoli, was born with spina bifida, a birth defect that affected her spine. Navigating life in a wheelchair was difficult for Katherine, especially due to being bullied in her childhood. At the age of 26, Katherine set out to pay it forward and started writing children’s books featuring a superhero in a wheelchair called The Adventures of KatGirl. As Katherine’s stories took off, she created new characters with other disabilities, and she has reached thousands of children of all ages ever since. Tune in with Nancy to hear how Katherine channeled her adversity into an opportunity to educate young readers about living with limitations.Our final caller, Hannah, is struggling with maintaining healthy habits due to stressors like COVID and schoolwork. She has been struggling to find enough time for herself. Nancy tells Hannah that the first step to self-care is developing a better sleep schedule. Listen in to hear how you can open up more possibilities in your day through listening to your body.Maybe you’ve only ever dreamed of packing up your bags and moving to that new city. Perhaps you’ve always wanted to go back to school but you’ve felt like you’ve never had the time. Every single one of us can find the opportunities that make us excited to live life to its fullest. Through careful planning, step by step, you can create manageable goals that will allow you to live full out.Call us 800-333-0001

The Living Full Out Show with Nancy Solari encourages you to search for peace. Maybe you are having a hard time accepting the reality of life or a new change that you are encountering. Perhaps once you are able to accept the struggle you are facing you can create strategies on how to cope with the pain. Our first caller Emily started high school this year from home and needs advice on how to balance her work life with her personal life. She is having a hard time separating the two from one another. Nancy advises Emily to remodel her room by getting a night time comforter and a day time comforter that creates two different emotions. She also suggests that Emily should try to do work outside or any other place she gets wifi that isn’t in her room. Nancy says that it is important to change the elements of her routine to switch it up and improve her remote learning schedule. Our inspirational guest, Jay Shiftman struggled with mental illness and substance abuse. Initially being diagnosed at 11 with ADHD his therapist prescribed him multiple prescriptions. Over his teenage years into his twenties, he felt he was being miss diagnosed and overmedicated. After two suicide attempts and being checked into a treatment facility, he started his journey in getting off medication. Listen to hear how he was able to use a step down detox method to get off drugs and reclaim his life. Our last caller Austin was looking for advice on how to remain positive while struggling with self-image. Austin explained to Nancy that he is insecure physically and mentally. Listen to hear how Nancy identified how his personality is his best attribute and to let those qualities shine. Perhaps you want to change your outlook on life or make amends within yourself. Maybe you just experienced a breakup and are struggling to move forward. By going through the pain you will gain a better understanding on how to get through the next obstacle life throws at you and be able to live full out. Call us 800-333-0001

The Living Full Out show with Nancy Solari can support you in becoming more intentional in all aspects of your life. Maybe you want to work on spending your money in a more planned way. Perhaps you want to become more productive in school or your career. When we allow ourselves to be more deliberate in our actions, our aspirations become clearer and easier to achieve.Our first caller, Jocelyn, wants to know why we let people who hurt us in the past stay in our lives, and how we can let go. Nancy first explains that a lot of times we allow people to stay because we think that they might change or that we can convince them to make better decisions. She reminds Jocelyn that people come into our lives for various reasons and for different lengths of time. If the person is meant to be in our lives, they will eventually come back. Tune in to hear how you can learn to move forward when a relationship is causing conflict.Today for our inspirational guest we turned the tables as Nancy is interviewed by a team member, Kimberly. In this segment Nancy discusses her experiences being diagnosed with retinitis pigmentosa and how she learned to appreciate the beauty in life, even when times get tough. It is our experiences, good or bad, that shape and enable us to learn and grow. Nancy also talked about her journey to success and the moments where she faced adversities. Listen in to get to know Nancy and hear how she utilized being intentional with her goals and aspirations in order to live full out.Our final caller, Emily, is looking for advice as a college student who procrastinates. Nancy suggests that Emily should seek out people in her life who are skilled at scheduling and ask them to share how they plan out their day to stay on track. Nancy also recommends to look online for resources like books and videos for more examples and tips on procrastination. Tune in to find out how you can become more intentional with studying and work.Perhaps you want to focus more on spending time with your family. Maybe you feel like your life is chaotic and you want to take that control back. Being intentional is about making decisions and taking action on what's truly important to you. Being purposeful in every area of your life is an essential aspect of living full out!

The Living Full Out Show with Nancy Solari encourages you to be persistent. Maybe you feel stuck in a rut at work. Perhaps you are falling behind in your studies. By being tenacious and reading life’s road signs, you can achieve your goals and thrive.Our first caller, Chris, needs advice on deciding on a career that will assist him in attaining financial stability. Nancy advises he research established drummers and connect with them on LinkedIn. Listen in to hear how you can become successful and happy while working towards your passions. Our inspirational guest, Shara Hutchinson, endured a rocky eight year journey to pregnancy. When struggling to become pregnant naturally, Shara learned that her tubes were tied and she only had six months to conceive. After a year, Shara decided to go to a fertility specialist and received two rounds of IVF. On the final round, Shara had a miscarriage in her second trimester. Now, Shara is a mother, an author, and the founder of the I Still Want to be a Mom Foundation. Tune in to hear how Shara maintained the strength to persevere through life’s hurdles. Perhaps you want to start your own business or begin a new relationship. Maybe you are overwhelmed with stress in your school environment. By identifying what you must attain in order to grow and creating a plan, you can achieve your aspirations and live full out.Call us 800-333-0001

The Living Full Out Show with Nancy Solari encourages you to be ambitious. Maybe you wish you were performing better in your studies. Perhaps you want to start your own business or begin a new relationship. By taking initiative and being intentional in your actions, you can accomplish your aspirations and thrive.Our first caller, Sheri, needs advice on how to deal with anxious thoughts when the future is uncertain. Nancy recommends she plan ahead and pick a certain amount of people she will reach out to each day or week. Listen in, to hear how you can create a community that will support you and connect with you. Our inspirational guest, Nelson Tressler, grew up in a small town where was burdened with a difficult family circumstance that contributed to his experiences of prejudice and hate. Nelson suffered through physical abuse during his childhood at the hands of an alcoholic. His family struggled with the inherent hardships of living on welfare which caused him to deal with bullying and the separation of him and his siblings. Nelson also battled with a learning disability growing up, but maintained his goal of being the first person in his family to graduate college. Now, Nelson is a husband, father and the founder of 6 Months 2 Success. Tune in to hear how Nelson attained the strength and motivation to chase after his dreams.Our final caller, Makaela, is looking for advice on how to calm her anxiety while managing school activities and work. Nancy advises she think about what she excels at and celebrate it and what she struggles in and focus on how she can improve. Listen in to hear how you can anticipate possible hurdles in your life and find creative ways to navigate them.Perhaps you are looking to begin a new relationship. Maybe you’ve always wanted to travel to a different country or go skydiving. By being resourceful and versatile, you can discover your ambition and live full out.

The Living Full Out show can help you achieve greatness by believing in yourself! Maybe you want to become more confident in the decisions you make. Perhaps you recently went through a heartbreak and you continue to focus on the negative. Believing in yourself is about choosing actions that allow you to move forward in the positive direction, as well as trusting your decisions while being okay with making mistakes.Our first caller, Aamna, is wondering how she can find her life's purpose in her career without worrying so much about choosing the wrong path. Nancy advises Aamna to take five different people and ask them questions about what they think she's naturally good at and what she could improve on. Additionally, Nancy reminds Aamna that she should embrace the opportunities and choices she has by exploring various career paths with an open mind. Tune in to hear how you can discover your path in life by trying different experiences and developing self-confidence. Our inspirational guest, Lori Schneider, was 43 years old when she woke up one day with numbness from head to toe on one side of her body. After a series of tests, doctors diagnosed Lori with Multiple Sclerosis. Being an extremely active person, Lori was tremendously worried about what it would mean for her love of mountaineering and her current lifestyle. Against all odds, Lori remained resilient and later became the first person with MS to climb Mount Everest. Many years later, Lori faced additional adversities with the diagnosis Chronic Lymphocytic Leukemia and the passing of a loved one. Through these hardships, Lori learned to have faith in herself and found strength from within. Listen in to hear how Lori was able to change her perspective and find purpose in life after so much pain and grief. Our final caller, Lindsey, wants to know how she can stay motivated with her homework when the subject isn't interesting to her. Nancy recommends Lindsey to look at her class with a new perspective. She encourages Lindsay to think that, even though the class might seem boring now, the knowledge gained could be beneficial in the future. Tune in to learn how changing your outlook can help you live full out.Maybe you have a career goal that seems unattainable. Perhaps you are starting to feel uncertain about finding your ideal partner. Believing in yourself is critical for reaching your dreams and aspirations. It's about striving to be positive, even when faced with setbacks and adversity. When you make great effort to sustain self-confidence, you become equipped to reach your aspirations, allowing you to live full out!

The Living Full Out Show with Nancy Solari can assist you in managing and learning from loss. Maybe you are struggling with letting go of a past relationship. Perhaps you want to go after a certain career, but you feel like it’s out of reach. By embracing change and determining what knowledge you can gain from it, you have the power to move forward and thrive.Our first caller, Leslie, needs advice on how to find the motivation to complete certain tasks, while maintaining a healthy lifestyle. Nancy recommends she break down big projects in her mind and conquer one small aspect of it at a time, remembering what it feels like to finish them. Listen in to hear how you can become clear in your objectives in order to accomplish your goals. Our second caller, Talia, is looking for advice on what she can do to maintain a positive mindset each day. Nancy suggests Talia remind herself what she is working and fighting for, whether it be a delicious dinner or a vacation, whenever she feels down. Tune in to hear how you can create a community and mindset that will support you in challenging circumstances. Our inspirational guest, Dennis Gillan, was a junior in college when he got an unexpected phone call that his older brother, Mark, had passed away from suicide. Dennis started using alcohol and other substances as a coping mechanism. Eleven years later, Dennis got another call that his younger brother, Matthew, had also committed suicide. Now, Dennis is sober and speaks out about mental health and suicide to spread awareness on this issue. Listen in to learn how Dennis turned his tragedies into triumph. Our final caller, Juliana, needs advice on how to stay motivated during these unprecedented times. Nancy reminds Juliana that she has the power to try something new and to embrace change. Tune in to hear how you can navigate and grow from the obstacles you face.Maybe you feel stuck in a rut at work. Perhaps you are struggling with the loss of a pet or family member. By reaching out for support from friends and family or taking time to step back and look at the situation, you can move forward, heal and live full out.

The Living Full Out Show encourages you to create a legacy. Maybe you want to set an example of responsibility to your family. Perhaps you want to start a successful career or business. Building a legacy can be defined as what you have accomplished or how you treat others. Discovering your purpose and what you want to create, paves the way to achieving your goals and aspirations. Our first caller, Sarah, wants to know how she can stay motivated to complete her therapy exercises. Nancy advises Sarah to think back to the moments when she regretted not doing the physical therapy. Nancy also recommends that Sarah puts together a consequence for herself when she fails to do her exercises. Tune in to hear how you can change your mindset in order to accomplish something.Our inspirational guest, Hannah Elizabeth, has been in a wheelchair since she was two years old. She was born with Osteogenesis imperfecta, a genetic disorder that affects her bones and causes them to break easily. Despite the challenges Hannah faces everyday, she always strives to look on the positive side and focus on her abilities rather than what she is unable to do. Hannah was able to discover her passion for beauty and started her own successful makeup youtube channel. Listen in to hear how Hannah uses her talents and optimism to create a legacy and accomplish her dreams.Our final caller, Eric, wants to know how he can stay positive during the pandemic, without worrying so much about the future. Nancy recommends that Eric embrace the moment and utilize this time to spend with his family. Nancy also reminds Eric to be grateful for the gifts he has at this present time and not to dwell on the “what ifs.” Tune in to hear how you can live for today and worry less. Maybe you strive to be honest and empathetic to everyone you meet. Perhaps you want to become an expertise in a cause you are passionate about. Remember that building a legacy doesn't have to be alone. You can have a support group or team to help you achieve your goals. By creating a legacy that allows you to better serve others, as well as improving yourself, is essential to living full out!

The Living Full Out Show with Nancy Solari encourages you to build a system of support. Maybe you feel stuck in a rut at work. Perhaps you want to start your own business or begin a new relationship. By identifying how you want to grow in life and who may be able to aid you in doing so, you can achieve your aspirations and thrive.Our first caller, Tatiana, needs advice on how to create emotional boundaries with loved ones. Nancy recommends she choose times that she is available to assist family and times for herself.Listen in to hear how you can prioritize your own emotional well-being while interacting with and comforting others.Our inspirational guest, Jesse Giunta Rafeh, struggled with anxiety, depression, and chronic self-doubt as a teenager. After one of Jesse’s cousins went missing and committed suicide, she began to self-harm. In high school, Jesse was sent to a psych hospital and struggled as she was provided medication, but not taught healthy coping mechanisms. When Jesse found the right therapist for her, she began to understand her feelings were valid, open up to others about them, and heal. Now, Jesse is a psychotherapist and certified success coach who helps others find clarity and direction in their lives. Tune in to hear how Jesse utilized self-discovery to create a positive mindset and the strength and dedication to push through adversity. Our final caller, Latefa, is looking for advice on how to draw the line between when to be a parent and when to be a friend. Nancy encourages Latefa to journal so she can document her family’s life to give her children in the future. Listen in to hear how you can put your best foot forward when entering the next chapter of your life.Perhaps you are struggling with letting go of a past relationship. Maybe you wish you were performing better in your studies. By reaching out to friends and family who uplift you or letting go of those who diminish you, you can move forward, thrive and live full out.