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In this episode I discuss the importance of connecting to that playful, creative part of ourselves that wants to come out! A great way to heal is by letting this Inner Child play. You will see how balance comes out in your life and how exciting things can become for you.  ---I am your host, Fola Veritas. I am passionate about supporting others into empowerment, using energy work and intuitive guidance. Having started my own transformation into living a more fulfilled life, I see the importance this has had in my day to day life. I am here to be of service to others and to shine my light brightly!To find out more about Fola please visit: www.folaveritas.com@folaveritas (FB and IG)Support the show (https://ko-fi.com/folaveritas)

In this episode I talk about 3 ways you can begin to shift your money mindset.  This topic has been on my radar for the last while and is hitting full steam ahead with the shifts in my business and coming down to realizing my self-worth. This episode will give you some practical ways to begin shifting into a more abundant mindset.If you're interested in connecting with any of the lovely ladies I mentioned in this episode, you can find them here:Linda Rizzoli Energetics Coaching - https://www.lindarizzoli.com/   Rudo Limitless Core - https://www.limitlesscore.com/Sandra Dowsett Licensed Holistic Financial Advisor  - https://sandradowsett.com/---I am your host, Fola Veritas. I am passionate about supporting others into empowerment, using energy work and intuitive guidance. Having started my own transformation into living a more fulfilled life, I see the importance this has had in my day to day life. I am here to be of service to others and to shine my light brightly!To find out more about Fola please visit: www.folaveritas.com@folaveritas (FB and IG)Support the show (https://ko-fi.com/folaveritas)

In this episode, you can learn some of the ways in which we tend to struggle with embracing our full potential. The shadow Self is a part of us that needs to be accepted and integrated so we can begin to stand in our Power. Fola shares her experiences on embracing those sometimes darker parts of the Self and how you can begin to shift your life.--I am your host, Fola Veritas. I am passionate about supporting others through empowerment, intuition and energy work. Having started my own transformation into living a more fulfilled life, I see the importance this has had in my day to day life. I am here to be of service to others and to shine my light brightly!To find out more about Fola please visit her at: www.folaveritas.com@folaveritas (FB and IG)Support the show (https://ko-fi.com/folaveritas)

In this episode, Fola shares about a personal experience where the body communicates important messages about life and the importance of humbling ourselves on one knee in the form of genuflection.   By connecting more to our bodies, we can better receive the intuitive guidance and healing we seek. --I am your host, Fola Veritas. I am passionate about supporting others through empowerment, intuition and energy work. Having started my own transformation into living a more fulfilled life, I see the importance this has had in my day to day life. I am here to be of service to others and to shine my light brightly!To find out more about Fola please visit her at: www.folaveritas.com@folaveritas (FB and IG)Support the show (https://ko-fi.com/folaveritas)

Thanks for joining in on Episode #13 of the Living a YOU-Filled Life Podcast.In this episode, I talk about my personal experience with using different Breathwork techniques to shift my perception and unlock my potential. I share some of the benefits of starting your own regular breathwork practice as well!---I am your host, Fola Veritas. I am passionate about supporting others through empowerment, intuition and energy work. Having started my own transformation into living a more fulfilled life, I see the importance this has had in my day to day life. I am here to be of service to others and to shine my light brightly!To find out more about Fola please visit her at: www.folaveritas.com@folaveritas (FB and IG)Support the show (https://ko-fi.com/folaveritas)

Thanks for joining in on Episode #12 of the Living a YOU-Filled Life Podcast.In this episode, I share my insights and experience around the topic of meditation and how I believe it can be both difficult and light-filled all at once. The beauty of this life is that we can choose to be equanimous to the experience or cling to the sensations/event. -I am your host, Fola Veritas. I am passionate about supporting others through empowerment, intuition and energy work. Having started my own transformation into living a more fulfilled life, I see the importance this has had in my day to day life. I am here to be of service to others and to shine my light brightly!To find out more about Fola please visit her at: www.folaveritas.com@folaveritas (FB and IG)Support the show (https://ko-fi.com/folaveritas)

In this episode I share about my insights on the first two cards of the major arcana - The Fool and The Magician - have in your life and how you can go about living an empowered and fulfilled life doing the things you are passionate about!Which symbolism plays heavier in your life right now? The Fool or the Magician?---I am your host, Fola Veritas. I am passionate about supporting others through empowerment, intuition and energy work. Having started my own transformation into living a more fulfilled life, I see the importance this has had in my day to day life. I am here to be of service to others and to shine my light brightly!To find out more about Fola please visit her at: www.folaveritas.com@folaveritas (FB and IG)Support the show (https://ko-fi.com/folaveritas)

!WARNiNG WARNiNG! This episode is a little different than some of the others. In this Episode, my man, David, and I talk about a topic dear to us: Conscious Cannabis Use.  The importance of introspection and integration of an experience and the possibility of accessing other dimensions.  We would love to hear your thoughts on this topic as we know it is not necessarily welcomed by all. Let’s start a conversation and dive deeper into living the life we want!Until next time!Disclaimer: The opinions of the speakers in this podcast are their own and do not represent informed medical or psychological diagnosis nor an endorsement to risk-taking or otherwise illegal and harmful behaviors.FOR MORE INFORMATION:David is a a megalomaniacal spiritual polymath on a vision quest going boldly where no man has gone before. Check him out on his Medium page: https://medium.com/@raizok I am your host, Fola Veritas. I am passionate about supporting others through empowerment, intuition and energy work. Having started my own transformation into living a more fulfilled life, I see the importance this has had in my day to day life. I am here to be of service to others and to shine my light brightly!To find out more about Fola please visit her at: www.folaveritas.com@folaveritas (FB and IG)Support the show (https://ko-fi.com/folaveritas)