27 minutes | Sep 15, 2015

Episode 13: Yogic Breathing for Health and Well-Being

Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Puneet Nanda is an entrepreneur turned Yogi. After an emergency trip to the hospital with chest pains, as a result of the stress of a 16-hour workday life, Puneet discovered the power of Pranayama (yogic breathing), and that saved his life. The post Episode 13: Yogic Breathing for Health and Well-Being appeared first on Live and Dare.
Play
Like
Play Next
Mark
Played
Share