38 minutes | Jul 21, 2015

Episode 11: Movement Meditation

Read more about Meditation, Anxiety and Self-Discipline at Live and Dare. Peter Petersen is a qigong practitioner, meditation teacher, and wellness coach. In this episode we talk about moving meditation, loving-kindness, neuroplasticity, and the need for slowing down. The post Episode 11: Movement Meditation appeared first on Live and Dare.
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