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Lisa Inside Addiction
51 minutes | Dec 11, 2020
The Body First Approach To Grey Area Dinking with Jolene Park
Jolene didn't call her self an alcoholic but she knew in no uncertain terms that her drinking was problematic. She was in the space she calls grey area drinkers. She took a body first approach using nutrition and somatic expanding to change her relationship with alcohol.
44 minutes | Dec 4, 2020
From self-will to finding recovery through music with Britt Barker
From self-will to finding recovery through music with Britt Barker
49 minutes | Nov 27, 2020
Finding Sobriety Through Community with Winged Victory
Winged Victory spent years drinking but discovered sobriety without AA or rehab. She grew up in a loving family but her parents divorced when she was young and her dad was soon out of the picture. Winged Victory was raised by her mum and they experienced a family tragedy when her brother died when she was 17. As Winged Victory grew up she became a musician working her way up to play in the Symphony Orchestra. She loved her career and didn't actually drink much when she was younger because of her dication to her job.
36 minutes | Nov 20, 2020
The True Rags to Riches Story with Dr Robb Kelly
Robb was a doctor living in a million-dollar house with his wife and kids. He drove a Porsche 911 and earned well over a quarter of a million dollars a year. If most of us work up in his shoes we would think we had wone the lottery. But this wasn't the full story. Robbs drinking was worse than ever and he would blackout, not for hours or days but for weeks and he couldn't remember what had happened. On top of the lost days, his violence was getting worse to the point where he stabbed his wife three times because she wouldn't let him drink. He was heading in a direction he could have never imagined. One by one everyone abandoned him. They all walked away, his wife, kids and friends. He lost everything including his doctor's license. When he finally woke up from the drunken haze it was 6 months later when he was homeless sleeping under bus shelters. Addiction is the only illness that tells you you don't have it
54 minutes | Nov 13, 2020
They did it together - The Sober Experiment with Alex and Lisa
Alex and Lisa were in your exact shoes. Until one day, they discovered this simple reframe that allowed them to get their drinking under control from that day onwards. Who are Alex and Lisa? Best friends who now run Bee Sober. I have the pleasure of interviewing these two bubbly and inspirational women on the podcast this week.
37 minutes | Oct 28, 2020
Why We Use Drugs Or Try To Help The People That Do With Peter Sage
On this Podcast, we go inside #addiction to discuss #whyweusedrugs and #helppeopleinsaddiction Peter Sage gives us his take on addiction and gives us ways to help alcoholic friends, partners or loved one who doesn't want help. Learn 7 Practical Tools You Can Start Doing TODAY To Control Your Drinking And Get Your Relationships Back On Track So You Don’t Lose Everything! Download the FREE EBOOK here - http://bit.ly/foundational-tools Did you like this Podcast? Find us on the web and social media for our Free Support and Recovery Programs. Web: https://insideaddiction.co.uk Instagram: https://instagram.com/lisa.inside.addiction
46 minutes | Oct 24, 2020
The Surprising Magic of a Sober Life with Laura McKowen
On this Podcast, I had the honour of talking to Laura McKowen author of “We are the luckiest: The Surprising Magic of a Sober Life”. Laura shared her story and insights from her own journey to #recovery and #sobriety and we discussed the #benefitsofsoberlife. One thing that makes the most sense to her about addiction is that “Addiction is anything you do or continue to do despite the negative consequences”. Laura went from drinking somewhat problematically at the beginning to very problematically for most of the time she was drinking. Her alcohol problems started in her late teens and went on for almost twenty years when she got sober at the age of 37. Although she did other drugs as well, alcohol was always the first choice for her. Learn 7 Practical Tools You Can Start Doing TODAY To Control Your Drinking And Get Your Relationships Back On Track So You Don’t Lose Everything! Download the FREE EBOOK here - http://bit.ly/foundational-tools Find Us on the Web and Social Media; Web: https://insideaddiction.co.uk Instagram: https://instagram.com/lisa.inside.addiction Email: firstname.lastname@example.org
42 minutes | Oct 23, 2020
Labels Of Addiction With Liv Pennelle
On this Podcast we go inside addiction to talk about #addiction #recovery and #howweviewaddiction “You might pretend to be functioning, but you’re still using in the background” Liv believes addiction is a coping mechanism stemming from complex trauma. In her teens she started to drink, smoke weed and later on using speed. Like so many others she pretended to be high functioning whilst using alcohol and drugs to try and cope with things - a false promise that substances can’t deliver. As she graduated her drinking and using had progressed into an addiction and she found herself doing things she wouldn’t normally do. “It was awful - I had no memory of the night before, I checked if I was covered in bruises, I checked through my phone to see what I had done the night before” She had lost her job, several friends and her family wasn’t really talking to her anymore. She was totally isolated and the age of 32 she couldn’t take anymore. After a huge binge drink up she reached out for help and attended an AA meeting... Find Us on the Web and Social Media; Web: https://insideaddiction.co.uk Instagram: https://instagram.com/lisa.inside.addiction Email: email@example.com
68 minutes | Oct 2, 2020
50 Ways To Worry Less Now With Gigi Langer
On this Podcast, we go inside #addiction to talk about #recovery and learn tools about #howtoworryless Thirty years ago Gigi used alcohol, romance and professional accomplishments to soothe her nerves. She quit drinking and found that she had a serious thinking problem. She discovered effective tools from therapy, recovery programs, scientific research and a variety of philosophical and spiritual teachings to deal with what was going on in her life. We talked about her recent book “50 Ways to Worry Less Now” and she gave some really helpful tips for overcoming stress, anxiety and worry - without alcohol or drugs. Find Us on the Web and Social Media; Web: https://insideaddiction.co.uk Instagram: https://instagram.com/lisa.inside.addiction Email: firstname.lastname@example.org
51 minutes | Sep 25, 2020
A Hangover Free Life with Louise Rowlinson
In this week’s Podcast I had the privilege to interview Louise from the blog “A hangover free life”. She spoke about going from drinking irregularly to going on big blown-up drinking episodes where she ended up doing something embarrassing she’d regret.
29 minutes | Aug 28, 2020
The Addiction Nobody Talks About But A Lot Of Us Are Doing With Bryan Robinson
Discover 7 Healthy Habits You Can Start Doing TODAY To Help Get Your Drink Or Drug Use Under Control Download the FREE EBOOK here - https://bit.ly/7-healthy-habbits - See the post on our website - https://insideaddiction.co.uk/the-addiction-nobody-talks-about-but-a-lot-of-us-are-doing-with-bryan-robinson/
49 minutes | Jul 30, 2020
How To Be Comfortable With Being Uncomfortable With Ben Aldridge
Discover 7 Healthy Habits You Can Start Doing TODAY To Help Get Your Drink Or Drug Use Under Control Download the FREE EBOOK here - https://bit.ly/7-healthy-habbits - See the post on our website - https://insideaddiction.co.uk/how-to-be-comfortable-with-being-uncomfortable-with-ben-aldridge/
55 minutes | Jul 21, 2020
I Became Someone I Always Promised Myself I Would Not Become With Sam Myers
Discover 7 Healthy Habits You Can Start Doing TODAY To Help Get Your Drink Or Drug Use Under Control Download the FREE EBOOK here - https://bit.ly/7-healthy-habbits - See the post on our website - https://insideaddiction.co.uk/i-became-someone-i-always-promised-myself-i-would-not-become-with-sam-myers/
53 minutes | Jul 20, 2019
No One Is Going To Rescue Me With Jane Dolby
Watch the episode - https://www.youtube.com/watch?v=doB5MuTMv9A View the full post - https://lisa.insideaddiction.co.uk/no-one-is-going-to-rescue-me-bb1966235d8d Contact Me - email@example.com Contact Jane - firstname.lastname@example.org
38 minutes | Jun 21, 2019
Video Game Addiction With Roman Gelperin
Today my guest on the podcast Roman Gelperin and we go inside gaming addiction. Roman finds this addiction very psychologically interesting and he lives humans are made to get addicted to things. He spent most of his childhood playing video games then in adult life he found himself binging and becoming addicted to video games. It got to the point when he would spend weeks and months straight playing.
28 minutes | Mar 1, 2018
It’s A Family Problem With Dr Robert Meyers
My guest on this episode of the podcast is Dr Robert Meyers who has been in the field of addiction for the last 39 years. His father was a heavy drinker and caused a lot of problems in his family home. This caused Dr Meyers to go on to create an intervention program that is now used worldwide to engage resistant substance users and encourage them to enter treatment. The program is called Community Reinforcement and Family Training (CRAFT) which focuses on the family recovery as a whole not just on the substance user.
34 minutes | Oct 25, 2017
The Darkness Was Taking Over With Megan Starks
My guest today, Megan Starks, has spent 20 years in and out of addiction, interwoven with her spiritual journey. She finally got to the place where she was done. Megan is now over 8 months sober and writes a blog to help change the stigma around addiction. I started reading Megan's blog on Medium and loved it! So I got in touch to ask her to be on the show. Below are some of the life lessons I took away from our conversation.
40 minutes | Oct 16, 2017
Discover Your True Self With John Flaherty
My guest John Flaherty is an is an expert in the field of addiction and considered an experienced teacher of emotional and spiritual wellbeing. He has helped and inspired many people in different parts of the world to be free of their addictive behaviors and to live a more fulfilled existence. After 11 years as a Catholic priest, John made a decision to leave and start his own journey of self-discovery. Further academic studies gained him a B.A Honors in Theology from Leeds University England and a Masters in Drug & Alcohol Policy from Trinity College, Dublin, Ireland. Read some of the #lifelessions from this episode - https://lisa.insideaddiction.co.uk/thinking-discover-your-true-self-e404a62ceff9
28 minutes | Sep 25, 2017
Acceptance Is The Key With Austin Cooper
Austin grew up in Columbus Ohio in the United States and now lives in Florida. On the show, he speaks about how he overcame his addiction which he started developing at the age of 15. Now Austin runs an organisation geared towards helping those of us in recovery called ‘Sober Evolution’. On the show, we spoke about acceptance, where you are and how to grow your self-worth. Read some of the #lifelessions from this episode - https://lisa.insideaddiction.co.uk/broken-acceptance-is-the-key-8165f52b50da
27 minutes | Sep 15, 2017
The Most Painful Human Condition With Annie Grace
My guest Annie Grace started drinking when she moved to New York at age 26 and became the youngest VP in a foreign exchange company. Her boss took her aside and made it clear that deals are done in the pub and at the bar. Annie did not fully understand the perils of alcohol, and did not even realise that alcohol was addictive at this point. So, as you would expect she started out drinking a glass of wine; fast forward 10 years and she was up to two bottles a night. After the alcohol, Annie transferred to smoking marijuana, because it was “healthier”. She would smoke marijuana, thirty minutes later she would feel down and therefore want to do it again, this lead to her smoking constantly throughout the day. Read some of the #lifelessions from this episode - https://lisa.insideaddiction.co.uk/thinking-the-most-painful-human-condition-c871b0889ebd
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