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After taking some time off from podcasting to reflect and change a few things in my life i have come back!

After taking a much needed break your girl is back with one of my oldest friends Desi! Its about damn time this bitch got on my podcast!!! lol we talked about getting closer to 30, the glorious adventure of when i got kidney stones, surviving bathing suit shopping at any size, and real talk about beauty standers! Make sure to like and subscribe to the Instagram page @lipstickandmetalpodcast abd on soundcloud! much love xo

On today's episode we are talking about setting boundaries and egos! How boundaries are good to have and are beneficial! That we are all little caterpillars hoping at the end of our lives we will become the butterflies we want to be!