23 minutes |
6 months ago
Episode 224: A New Direction
44 minutes |
8 months ago
Episode 223: Mental Health and Resilience for Endurance Athletes
52 minutes |
9 months ago
Episode 222: Getting Back to the Gym, The Science of Being Kind, Prioritizing Mobility, & I.F.
56 minutes |
9 months ago
Episode 221: Get Motivated to Crush Your Training and Life with Boomerang Champion, ANW Competitor & Spartan Pro Logan Broadbent
59 minutes |
9 months ago
Episode 220: The Perfect Meditation for Endurance Athletes with Best Selling Author & Master of Four Samurai Arts Richard Haight
50 minutes |
9 months ago
Episode 219: Top 3 Bike Workouts to Build Run Power for OCR, The ONE Strength Move You Need to be Doing and More
40 minutes |
9 months ago
Episode 218: OCR Elite Master Charles "Jazz" Vassallo Talks COVID-19 in NYC,Making Kettle bells out of Sandbags & Nutrition Tips for Immune Function
24 minutes |
9 months ago
Episode 217: OCR COACHES UNITE with 4x400 Challenge
31 minutes |
10 months ago
Episode 216: Alyssa Hawley Talks About Her Business, Training for Hyrox, Spartan Worlds, & Netflix
42 minutes |
10 months ago
Episode 215: Peeing in the Shower, Needs vs. Wants, Creative Workouts, & Coming Together During Crisis
68 minutes |
10 months ago
Episode 214: Divorce, DEKAFIT, Crossfit, & Building a Champion's Mindset
67 minutes |
a year ago
Episode 213: Could you Run 3100 Miles over 52 Days???
64 minutes |
a year ago
Episode 212: Top 5 Reasons OCR is Good for You and more
38 minutes |
a year ago
Episode 211: Improving Health & Performance for OCR with Enviromedica
44 minutes |
a year ago
Episode 210: How to Handle Roadblocks in Training and Life
63 minutes |
a year ago
Episode 209: Benefits of Ancestral Nutrition, Gut Health & Probiotics, and "Game Changer" Documentary Education
38 minutes |
a year ago
Episode 208: Upgrading Your Self-Talk 101
51 minutes |
a year ago
Episode 207: Exactly What you Need for Breakthrough Performance and Health
57 minutes |
a year ago
Episode 206: Spartan World Champ Robert Killian Talks Tahoe Race Controversy, His Mental Prep, Racing in Cold Weather, Iceland and More
47 minutes |
a year ago
Episode 205: Recover Faster, Perform Better and Live Healthier with ATP OCR