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Lil Intro-Vert Podcast ✨⚡️
18 minutes | Apr 9, 2019
It’s Cannabis Awareness Month!!
It’s Cannabis Awareness Month y’all so these next few episodes I’m dedicated it to all 4/20 friendly topics 🌱⚡️ Episode 13 gets into why when we smokers feel more connections with new friends then non smokers. Also gets into why some people aren’t cut out for this magical plant.
21 minutes | Mar 30, 2019
Latinx Business Babes & Coffee High
Episode 12 brings you into the world of a latinx women and there fabulous businesses!! I talk about local latinx shops and how you can bring trillions of cash money into your our community. I give highlights and give insight to local latinx woman and there bomb ass shops! I also list a bunch of successful introverts making it out in this world. Featured shops in this episode @cafebustelo @loquitabathandbody @bodega18 @locatoraradio @shoplatinx @smokeshow and @therapyforlatinx ! So give it a listen to see how you can support/find your fellow creatives latinx peeps! Be sure to like, share and subscribe my friends ⚡️✨☕️ ( Fact Check : it’s .53 cents for latinx not .78 if you listen you’ll see why lol)
31 minutes | Mar 24, 2019
Introverts Travel Guide & Memphis BBQ
Episode 11 !!! I’m BAACCKK from Memphis y’all and in this episode I bring you some dope tips on how to travel while staying low key. I give some shout outs to some of my favorite people, how I got BBQ wasted and how to get over a known and annoying fear. Also Listen to find out how YOU can be apart of this show!
19 minutes | Mar 14, 2019
Nature Vs Nurture ( Are you born an introvert?)
Episode 10!! This episode takes a dive into a scientific debate on whether biology or your environment plays a role on adult behaviors. Especially being an introvert, I find out whether it comes from my momma or just my environment! Pretty cool facts in this episode ! Listen to find out!
29 minutes | Mar 8, 2019
Social Media Networking and being a wallflower
Episode 9 is about being an adult introvert and trying to network with other creatives. Having a business and being a shy bird doesn’t mix so well so I give some tips on putting our lil shy selfs out there while building a brand. ( I gotta take my own advice lol)
37 minutes | Feb 23, 2019
Special episode! Interview w/ artist CoolKidBrit!
Episode ocho is a very special one ! I get to interview artist CoolKidBrit about her artistry and how being an ambivert ( I’m pretty sure I didn’t pronounce it correctly lol) effects her daily life. Also she gives some insight of how she balances being social and wanting to be alone to recharge.
15 minutes | Feb 17, 2019
Introvert or Weather
In this short episode we get into why us indoor peeps need to go TF outside and get some sun. Also I tell you why West Willy (Philly) is a weird but dope place to go sight seeing.
17 minutes | Feb 8, 2019
Science bae and the difference between extroverts and introverts.
Today’s episode Nat explores the wonders of the internet to find out scientific facts on the differences between introverts and extroverts and she also shares some ways to get your body right.
18 minutes | Feb 1, 2019
Blast From The Past And Bad Trips
This episode jumps into the past and we reflect on how some recreational drugs do help with coming out our shy shells and how some don’t do a gosh dame thing. [ Don’t Do Drugs] And I also tell y’all why Cannabis holds a special place in my heart.
20 minutes | Jan 27, 2019
How tf do adults make friends nowadays?
This episode is about the wonders of “ how TF do adults make friends” and how being so introverted went from becoming a burden to low key a blessing in finding self worth.
22 minutes | Jan 24, 2019
To Stay Home Or To Go Outside? We Go To A Cannabis Event !
This episode sheds light on how it’s healthy to get outside but also shows the struggles of getting TF outside when the comfort of your home is better than human interaction. Also I talk about going to a cannabis event located in the city and how I ended up leaving feeling high ( not off ganja) !
19 minutes | Jan 19, 2019
Book on the Brain
Found a book that might help all of us deal and over come our introvert ness and wanted to share a chapter on social anxiety and how to maybe break the cycle. And also how to maybe apply it to your work life because come on we ARE the people who always flake on work social events because our brains just sometime looses there shit and scare us into hiding lol
10 minutes | Jan 17, 2019
Introducing lil Intro-Vert!
This short And rough ( still getting the hang of it but it gets better) episode is just an introduction of what y’all will get into with me and just a little info on ya host!
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