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43 minutes | 6 days ago
Social media habits and behaviors
On today's episode, Anna + Bracey talk about the impacts of social media, curated feeds, usage and habits, and most importantly, their AOL screen names.
45 minutes | 13 days ago
Growing within relationships and handling conflict with Taylor and Seb
In part two of Anna + Bracey's conversation with the boys, Taylor and Seb share their own growth stories, discuss how they handle conflict, and answer some quick-fire questions.
31 minutes | 20 days ago
Meet our partners, Taylor and Sebastian
In part one of Anna + Bracey's conversation with the boys, Taylor and Seb, they tell the story of how each couple met and fell in love.
45 minutes | 24 days ago
Super special episode: Food, weight, and body image with our dietician friend - Julia Baker
In this super special episode, we talk to our friend and registered dietician, Julia Katharine Baker, about her work in an eating disorder clinic. We discuss intuitive eating, weight, the problem with BMI, and so much more.
47 minutes | a month ago
Body image: dealing with unrealistic expectations of "beauty"
It's no secret that society places unrealistic expectations of "beauty" on all of us. This week, Anna + Bracey talk about their personal experiences with body image, diet culture, food triggers, and more!
29 minutes | a month ago
Self-care: It's not just bubble baths
Self-care is never selfish! In this episode of like-hearted, Anna + Bracey discuss the importance of taking care of yourself, difficulties with self-care, their ideal self-care day, and more.
33 minutes | a month ago
What anxiety looks like and how we live with it
In this episode, Anna + Bracey discuss their personal journey with anxiety, how it manifests now, and how they manage it.
43 minutes | 2 months ago
Anna + Bracey discuss the five books that have impacted their lives the most, plus a few honorable mentions!
37 minutes | 2 months ago
Using the enneagram as a growth tool
In this episode of like-hearted, Anna + Bracey discuss their enneagram types and wings, and share how they use that knowledge to grow in their relationships with other types.
33 minutes | 2 months ago
Hindsight is 2020: A look back at the year and looking ahead to 2021
Anna + Bracey discuss the highs and lows of 2020, talk through new year's resolutions, and share their hopes for 2021.
34 minutes | 2 months ago
What growth really is and our growth stories
In this episode of like-hearted, Anna + Bracey discuss their personal definition of growth and dive into their growth stories.
36 minutes | 2 months ago
Welcome to like-hearted: Meet Anna + Bracey
Welcome to Like-hearted! Anna & Bracey introduce themselves, talk about how they met, and discuss how this podcast came into existence.
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