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Chris Edwards is a Brazilian Jiu Jitsu artist, a UPS driver, a father, husband and all around badass. Join us for an inspiring conversation about passion, community, goals, motivation and much more!

Like it or not we invited our girlfriends on the show this week in honor of Valentines Day or something. Lots of laughs and embarrassing stories on this one!

Join us as we talk with Amanda Shaw about her experience with breast implants and the illness she faced because of them. We talk about vanity, self image, the roll social media plays in it all and much more! Join us for this very cool discussion!

Winter Storm Warning, Fitness Goals, Fan Letters, Resigning from battling fellow humans and much more!

Join us as we have an honest conversation with the Sheriff of Mendocino County, Matt Kendall! Local and national issues, Cannabis, what it's like being Sheriff, another "Like it or Not" segment and lots more!

This week on the podcast we welcome the mighty Mo Mulheren! Mo Mulheren has been recently elected as Mendocino County's 2nd District Supervisor and we talked with her about homeless, cannabis, vaccines and much more!

Ian Powell is an entrepreneur, a farmer, a father and a 4th generation Mendonisean. Join us for a great conversation about his life journey, positive self motivation and much more!

HAPPY NEW YEAR! Resolutions? Reflections? Intentions? Challenges? Where are we going in 2021? AND our fitness challenge!

Lindsey Freeman is an old friend, a mother, a wife and a survivor! She joins us this week to share her incredible story of 5 years in and out of the hospital and her battle with a super rare disease and her miraculous recovery.

The Doctors opinion. COVID-19, the upcoming vaccine, addiction, ER stories and much more! Dr. Marvin Trotter is board certified in Internal Medicine and has been serving the Ukiah Valley since 1986. He served as the Public Health Officer for Mendocino County for 12 years as well as working in the hospital ER and ICU since ’91.

Jack Wann aka DJ Seshwann joins us this week to talk about all things reggae music and his journey into the culture that he loves so much. This one goes out to all you old school reggae heads!

Jevin Nally joins us to talk about his journey through hard times and into better days through ceremony and experiences with plant medicine. Plus Drew and Carter recall the infamous Gerry with a G.

Frustrated. Bare with us as we vent our frustrations with the current state of the world. Like it or not…

Big Mike Dyer is a Pastor, husband, father, coach, and all around great guy! Listen in as we dive head first into a conversation with him about Religion, spirituality and his amazing experiences that led him to where he is today.

Lauren Strangio is a Board Certified Nutrition Consultant and Behavioral Health Coach who uses Morphogenic Field Techniques to assist her clients in overall wellness and education.

Happy Halloween! Join us as we take a Halloween Costume Personality Quiz talk about parenting struggles, the election and discuss our next adventure suggestions!

Rich Kostas joins us to talk about his journey through addiction and into mental, physical, emotional and spiritual fitness with the help and guidance of his mentor Wes Watson. Join us as we dive into purpose over pleasure and what's right over what's easy!

Our most embarrassing moments, crazy Chico days, Ancestry and Adventure time? All on this weeks episode of Like It Or Not!

The End of Sober September, Fear and COVID, The Devine Matrix, Phone Addiction, Creating and more in this episode of Like It or Not!

The homeless situation, the debates and a deep spiritual dive into Ayahuasca and Meditation Retreats! All this and more on this weeks episode of Like it or Not.