15 minutes | Jan 5, 2021

Mindfulness in Small Doses

Becky answers a listener question about how to incorporate mindfulness throughout the day (not just during meditation or yoga).

Book a free discovery call with Becky at beckymollenkamp.as.me/gutsybosspodcast

Mentioned in this episode: - "The Power of Now" by Eckhart Tolle - Get on Becky's email list at beckymollenkamp.com/email

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