61 minutes | Jan 27, 2021

Kids Eat in Color: Child Nutrition, Tactics, and Habit Building, w/ RD Jennifer Anderson

In this episode you will hear from Jennifer Anderson, a registered dietician who specializes in child nutrition and eating habits. I have been a big fan of Jennifer’s content for a long time now. Her tactics have made a significant impact on how I approach feeding my children. I now have healthier eaters with less stress on myself. Whether you are a parent or not, there will be takeaways for you in this episode. You will also hear: Why being an example for your kids is so important.How to introduce new foods while still providing “safe foods”.Tactics towards kids who will only eat the same small handful of foods. Where can you find Jennifer? Her instagram page Her Better Bites program (from the episode)
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