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Firecracker Mel Clark spills all the botox tea, creating and building Sweat and Soul tribe with someone who aligns with what they saw the fitness world was missing and what it looked like to merge businesses with a significant other.Special Guest: Mel Clark Instagram: melclarkfit Sweat and Should Tribe: https://sweatandsoultribe.com

Maintaining your true authenticity can be tricky when there are so many events in life that are influencing us. And sometimes it takes losing someone to kick us into high gear. While losing a loved one is never easy, Sammy helps us reflect on the impact they have in our life. And by self recognition we can truly find us.

The most creative and down to earth guy I know has joined us this week to tell us how he hones in on his passions, how our faith is intertwined in our purpose, and  identifying friendships that last in our personal community.

We jump right into parentification, being a parentified child, what it looks likes, and how we've created space for growth in recognition.Parentification: Healing from the trauma of having to grow up too soon |https://www.eggshelltherapy.com/parentification/Disclosure: We are not therapists. Just two friends who have similar experiences and are trying to navigate healing our inner child as adults.

hi. hello. welcome. we're starting from ground zero!