36 minutes | Jun 5, 2021

7. What if we all spoke our minds?

I have heard several comments lately about people opening their mouths and saying whatever they want about a person's body, without considering their feelings. In this episode I'm looking at typical things people say to complement people in bigger bodies that aren't really compliments, what words you can use to describe a fat person (for example are words like fat and obesity ok to use?), how we can start changing the verbal environments we are in, and what we can say to compliment people without referring to their body.Join the monthly membershiphttps://lifebite.co.uk/instinctively-youBe a guest on the podcasthttps://lifebite.co.uk/podcastJoin the conversation in the Facebook grouphttps://facebook.com/groups/lifebiteFollow on Instagramhttps://instagram.com/lifebitenutrition@lifebitenutritionFollow on Twitterhttps://twitter.com/lifebiteieGet updates straight into your inbox each weekhttps://lifebite.co.uk/newsletterDrop me an emailHello@lifebite.co.uk Please note, this podcast is intended to be general information for entertainment purposes only. Please see a registered professional before adopting significant dietary or other lifestyle changes. 
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