6. How to handle all the food at the office
Let's talk about all the food at the office, such as the birthday buffets, the celebratory cakes, and how much guilt can come from enjoying them. Enjoy a little rant about my clothes shopping trip, and this week the great food debate is asking what people like to eat that other people find odd. Get my newsletter straight into your inbox each week https://lifebite.co.uk/newsletter Join the monthly membershiphttps://lifebite.co.uk/instinctively-youBe a guest on the podcasthttps://lifebite.co.uk/podcastJoin the conversation in the Facebook group:https://facebook.com/groups/lifebiteFollow on Instagramhttps://instagram.com/lifebitenutrition@lifebitenutritionFollow on Twitterhttps://twitter.com/lifebiteieDrop me an emailHello@lifebite.co.uk This podcast is intended to be general information and is for entertainment purposes. Any topics discussed apply to people who do not have diagnosed medical conditions and are not pregnant. As always, please see a registered professional before making changes to your diet or lifestyle.