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Life Talk - Nanak Naam
90 minutes | Jul 29, 2022
#12 Overcoming BOLLYWOOD Stress With Meditation | Rukshar Dhillon & Satpal Singh | Life Talk
In this latest Life Talk podcast, Rukshar Dhillon and Satpal discuss what mental health means to Rukshar and how spirituality has been key to remaining centred and mindful during the Covid pandemic. Being on a spiritual path brings so much value into your life, you are able to manage your emotions better in difficult situations instead of feeling anxious and fearful. Satpal and Rukshar share how being mindful and having a regular meditation practice can transform how you think, how you can stay motivated and be happy in the moment.
68 minutes | Apr 29, 2022
#11 What is Sikhism and What Do Sikhs Believe? | Ranveer Allahbadia & Satpal Singh | Life Talk
Satpal Singh & Ranveer (@BeerBiceps) discuss what is Sikhism and what do Sikhs believe. This insightful conversation covers spirituality within Sikhism and how Sikhism relates to the modern world. Satpal explains the idea of ego vs inner peace. He talks about the significance of the 5 K's, death & rebirth, the warrior aspect of Sikhism and shares history of the Sikh Gurus and their thoughts on life, and the importance they paid to meditation. It is the first time on The Ranveer Show that Ranveer has spoken about Sikhism.
43 minutes | Jan 14, 2022
#10 From Suicide and Self-Harm to Spirituality | Life Talk
Gurpreet Kaur from Intuitive-knowledge.com shares her experience with self-harm, suicide and spirituality. This podcast talks about: what causes thoughts of suicide; symptoms of suicidal behaviour; how spirituality relates to depression; swapping anti-depressants for meditation. Gurpreet now works as a mentor to help others with positive mental health and spirituality. You can find out more at: Web: https://www.intuitive-knowledge.com/simpler-method/ Instagram: @Intuitive.Knowledge
59 minutes | Nov 19, 2021
#9 Do You Know Yourself? | Nidhi Kumar, Shlloka & Satpal Singh | Life Talk
This great discussion focuses on how well you know yourself and it answers questions about the mind and spirituality.
57 minutes | Nov 12, 2021
#8 How To Keep Your Mind Still? | Nikki Walton & Satpal Singh | Life Talk
People often wonder how to keep the mind still and focused when meditating. Is it possible to calm or even stop a noisy mind? In this conversation you will hear about the power of mantra meditation & waheguru, and how you can practice peace and calmness in your daily life.
71 minutes | Oct 29, 2021
#7 Why Do We Follow Religious Traditions? | Jay Sean & Satpal Singh | Life Talk
A great conversation between Satpal, Jay Sean, Adam and Tod as they discuss why we follow religious traditions. They cover topics such as how can you find peace in a modern world, what is God, why is there segregation in religion, the benefits of mindfulness and meditation and how we can all easily apply spirituality in our daily lives.
58 minutes | Sep 10, 2021
#6 How To Do Mantra Meditation? | Life Talk
In this Life Talk episode, Satpal speaks to Jasvinder Singh about meditation practice and where can you start if you are interested in meditating. There is no prescriptive way in how to meditate. You will learn that there is not one particular yoga pose or breath technique that is right for everyone, different things work for different people. Satpal and Jasvinder discuss the benefits of mantra meditation which is a form of mindfulness that can help you connect to your inner-self with the use of a specific word or words.
60 minutes | Jun 10, 2021
#5 Can Spirituality Help Overcome Depression? | Life Talk
In this episode of Life talk we speak to Gurpreet Kaur about depression and spirituality - overcoming depression with the help of spiritual practices after her 15-year experience with depression medication and antidepressants. Gurpreet now works as a mentor to help others with positive mental health and spirituality. You can find out more at www.intuitive-knowledge.com or contact her on Instagram @Intuitive.Knowledge
50 minutes | Dec 11, 2019
#4 How Clothes And Fashion Impact Your Spiritual Life | Life Talk
This episode of Life talk covers fashion and vanity. Satpal Singh and Harmeet Kaur are joined by Sikh fashion blogger Pardeep Singh from Singh Street Style. Together they discuss their personal experiences with wearing the Dastaar (Sikh turban) and the challenges faced such as racism and ego. They also cover other issues relating to Sikhi and fashion, turban fashion, cultural appropriation in the fashion industry and pop-culture. Nick Canon's turban, the Gucci Turban, personal expression through clothing, Sikh attire and explore how Gurmat (through Gurbani) help to deal with these. Join Satpal Singh and his wife Harmeet Kaur as they explore real-life problems that we can all relate to. Hear from extraordinary people on how spirituality has helped transform their lives.
59 minutes | Jul 2, 2019
#3 Abortion and Miscarriage - Can Spirituality Help? | Life Talk
This episode of Life talk covers abortion and miscarriage. Satpal Singh and Harmeet Kaur discusses their personal experience with a failed pregnancy and the signs of miscarriage followed by their decision to abort the next baby including useful advice and details about visiting the abortion clinic. They also talk about their own way of coping with miscarriage using spiritual wisdom, highlighting the chances of miscarriage and discussing Maternal rights (pro-choice) vs Foetal rights (pro-life) as well as the ethics of abortion and spirituality. Join Satpal Singh and his wife Harmeet Kaur as they explore real-life problems that we can all relate to. Hear from extraordinary people on how spirituality has helped transform their lives.
52 minutes | Jul 2, 2019
#2 Domestic Abuse and Intimate Partner Violence | Life Talk
This episode of Life talk covers domestic abuse, domestic violence, how to spot the signs and what to do if you are in a violent relationship with an abusive partner, parent, in-laws or abusive husband. We are joined by our guest Sarnjit Flora. Join Satpal Singh and his wife Harmeet Kaur as they explore real-life problems that we can all relate to. Hear from extraordinary people on how spirituality has helped transform their lives. If you would like to contact Sarnjit Flora you can reach her on: Email: firstname.lastname@example.org Website: http://www.sarnjitflora.com/ Facebook: fb.me/sarnjitflora Instagram: http://instagram.com/sarnjitflora
3 minutes | Jul 2, 2019
My partner is not spiritual [Bonus clip] - Life Talk - Marriage problems
Spirituality is breaking up my marriage. What do you do when your husband/wife/partner is not on the same spiritual journey as you. Relationship advice.
4 minutes | Jul 2, 2019
Lust in marriage [Bonus clip] - Life Talk - Marriage problems
What should I do to overcome lustful thoughts towards my married partner? Can a husband have lust towards his wife? This clip looks at understanding how to deal with feelings of sexual attraction.
4 minutes | Jul 2, 2019
Abusive mother in-law [Bonus clip] - Life Talk - Marriage problems
What can you do when you live with in-laws who are unkind and constantly you give verbal and mental abuse? What if you have an unsupportive partner who is unable to help?
44 minutes | Jul 2, 2019
#1 Marriage problems and relationships advice | Life Talk
Our first episode of Life talk covers Marriage problems, relationship advice and married life after children. Join Satpal Singh and his wife Harmeet Kaur as they explore real-life problems that we can all relate to. Hear from extraordinary people on how spirituality has helped transform their lives.
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