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Learn how to stick with living your purpose instead of getting discouraged and quitting. You can learn more about coaching with me at lifesimplybetter.com. 

Learn a super simple self coaching tool: Checking in with Yourself. You can learn more about coaching with me at lifesimplybetter.com. 

In this episode we talk about the problem with willpower, restriction and "shoulding" on yourself... and then we talk about the benefits of doing what you want and how to start giving yourself permission to do just that! You can learn more about coaching with me at lifesimplybetter.com. You can also email me at zoe@lifesimplybetter.com. 

Is your brain wired to find money problems? Learn if this is true for you and why it is worth it to re-wire how you are thinking about money. You can learn more about coaching with me at lifesimplybetter.com.

Simple, practical tips to help you make better decisions and stop second guessing yourself. You can learn more about coaching with me at lifesimplybetter.com.

Learn the easy way to find more enjoyment in your life as I share a recent example from my own life. You can learn more about coaching with me at lifesimplybetter.com.

Today I have a possibility Pep Talk just for you. Let's take a few minutes to talk about what is possible for you in your life. You can learn more about coaching with me at lifesimplybetter.com.

This episode is something I'm a little nervous to share, but I'm doing it anyways because it is such a good example of how you can create great results just from relaxing and enjoying life. You can learn more about coaching with me at lifesimplybetter.com.

Three simple tips that you can apply in no time - to make negative emotion not feel so bad. You can learn more about coaching with me at lifesimplybetter.com.

Start living your purpose without disrupting the rest of your life. You can start living your purpose now, without quitting your job or waiting for your kids to grow up. You can learn more about coaching with me at lifesimplybetter.com.

Learn the secret to enjoying life and how to overcome common obstacles to enjoyment. You can learn more about coaching with me at lifesimplybetter.com.

Learn the secret to enjoying life and how to overcome common obstacles to enjoyment. You can learn more about coaching with me at lifesimplybetter.com.

Three strategies to build your self-worth, self confidence, and self esteem. You can learn more about coaching with me at lifesimplybetter.com.

Learn common fears that might be holding you back from finding your purpose. You can learn more about coaching with me at lifesimplybetter.com.

Learn why you spend too much time overthinking, overanalyzing, and worrying unnecessarilly and how to stop doing it. You can learn more about coaching with me at lifesimplybetter.com.

In this episode I share the top three mistakes I made with the Life Coach School Model and what to do instead. You can learn more about coaching with me at lifesimplybetter.com.

In this episode, I share my 2022 workday routine and how the REP Coaching Framework is key in creating a workday routine that you love. You can learn more about coaching with me at lifesimplybetter.com.

Learn about why you're still people pleasing and what to do instead. You can also learn more about coaching with me at lifesimplybetter.com.

This episode is an introduction to the CARE Process for Self-Coaching, which stands for: Check-in with yourself Acknowledge negative emotions (anxious, dislike, discouraged) Recognize positive emotions (relaxed, enjoyment, on track) Evauate your results You can learn more about coaching with me at lifesimplybetter.com.

This episode is an introduction to the REP Coaching Framework, which stands for Relax Enjoy Purpose. REP is the coaching framework I created in 2021 and currently use for coaching myself and others. You can also learn more about coaching with me at lifesimplybetter.com.