19 minutes | Nov 30th 2020

Ep 109: 4 Myths that Keep You in Black or White Thinking

Do you fall into black or white thinking?  "I can either take care of needs or take care of my kids. Not both." "I can speak my truth or keep the peace." "I'm on the wagon or I'm off the wagon with my eating habits." If any of these sound familiar, this week's podcast is for you. 
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