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In this episode, Glenn looks at why we spend all of our time fixating on problems, and how we can shift our attention to focusing on the solutions instead.   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode, Glenn talks about how to make big decisions from a spiritual perspective, and the thought process he used for his recent decision to move to the Dominican Republic!    Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode, Glenn talks about the need for conscious communication. The struggle of finding ourselves acting in a reactionary manner without first pausing to think about the way we communicate. Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode, Glenn discusses his time in the Dominican Republic! We dive deep into his experiences and the need to take time for your own spiritual rejuvenation.   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

It’s easy to become addicted to information today. Whether it is overloading yourself with the negativity of the news, or filling up on all the self help you can get. In this episode, Glenn describes the dangers of becoming addicted to constant information overload. Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode of Life, Lessons, & Laughter we are talking about our passions & perceptions!  Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

Feeling like there is something that you are missing out on or not taking part is a major cause of anxiety for many people. Whether it is small things like not getting invited to a party with your friends or major life moments like having children and getting married. In this episode, Glenn dives deep into the underlying issues that cause fear of missing out, and how to help you prevent FOMO in your own life!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

Today we are talking about one the most important subjects of all, our connection to our source. In this episode Glenn discusses how to feel more connected and the benefits of feeling connected.   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

On this episode of Life, Lessons, & Laughter Glenn takes a deep dive into a listener question about Imposter Syndrome. There are times in our lives when we all feel like we don't know exactly what we are doing, or don't know if we really fit in. Glenn explores how to work through those feelings and more!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode we are talking about being the bigger person. Though this is something we have been told to strive for our entire lives, it can be challenging to seperate feelings in the moment and to a step back and pause.   Check out my new book!   https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1   For Life Coaching, Exclusive Content, or More Info:   www.GlennAmbrose.com

In this episode, we are talking about how what we do speaks louder than the things we say. Taking action is the only way to start any journey! I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode, we are discussing how our preferences often lead to suffering. Glenn dives into the ways we can begin to let go of these preferences that might be closing us off from other opportunities and situations. I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/   Get the course for a limited time for just $35! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode of Life, Lessons, & Laughter we are discussing Boredom! Glenn dives into what makes us so uncomfortable about being alone with ourselves and still. I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/   Get the course for a limited time for just $35! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode, Glenn goes more in depth about our need to defend and protect ourselves, even when we are not being threatened. He also discusses how to keep a conversation focused on the point, rather than going off on distractionary tangents caused by defensiveness! I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/   Get the course for a limited time for just $35! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In part one of this two part episode, Glenn discusses why we have a tendency to be defensive and overly protective of ourselves when dealing with others. I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/ Get the course for a limited time for just $35! Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1 For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

Growing spiritually can be a challenge. Sometimes it may seem hard to know where to start, how to eventually get there, or to even know what your destination is to begin with! In this episode, Glenn gives tips and provides strategies for how to grow spiritually in every aspect of your life.   I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time.   Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/ Get the course for a limited time for just $35!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1   For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

For many of us, one our biggest challenges is going within and facing our feelings and emotions head on. This can also be one of the most rewarding things we can do for ourselves! In this episode, Glenn & Dave discuss the struggles and benefits of going within, especially during this particular time!   I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time.   Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/ Get the course for a limited time for just $35!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1   For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode, Glenn is joined by his other producer Dave DeAngelis to talk about how to cope with our emotions, regrets, and all the other difficulties that surround losing a loved one. I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/ Get the course for a limited time for just $35!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1   For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com

In this episode, we are discussing that nagging feeling of waiting until all external circumstances are perfect to start doing our work on ourselves internally. The two things are not mutually exclusive! I recently teamed up with my friend Dr. Gina Madrigrano to put together a course to help you deal with the struggles of living through the Covid-19 crisis. In this course we talk about managing fear and anxiety, letting go of our need for control, creating routines and healthy boundaries at home, how to help your kids through the difficulties of this situation, and how to take stock in what really matters to you in order to lead a happier life on the other side of this. We have also included extras such as guided meditations, some of our most relevant talks we have given on these subjects, and more. Our hope, is to help you through this trying time. Peace in a Pandemic - with Glenn Ambrose & Dr. Gina Madrigrano https://drgina.heightsplatform.com/ Get the course for a limited time for just $35!   Check out my new book! https://www.amazon.com/Down-Earth-Spiritual-Beings-Expereince-ebook/dp/B082BFXVSH/ref=sr_1_1?keywords=glenn+ambrose+down+to+earth&qid=1581870022&sr=8-1   For Life Coaching, Exclusive Content, or More Info: www.GlennAmbrose.com