Listen Now

In this Webinar Episode, Candice and Jo discuss how we can heal our gut energetically with Registered Holistic Nutritionist, BioEnergetics Practitioner and Energy Healer Kayla Saint-Onge. With the rise of chronic illness, gut issues, we deep dive into different modalities of healing. You'll learn all about the basics of gut health and more tips to help heal your gut. Please note we recorded this as a live webinar where participants on the call as well as Candice and Jo asked their questions around gut healing. The sound quality may be inconsistent throughout. Connect with us  We are a Women’s Wellness Network, supporting you on your journey to change your life, connect with like-minded and heart-centered women, resources, coaching programs and a trusted wellness directory.  See the event details HERE E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us  

In this Webinar Episode, Candice and Jo discuss our dating habits that may be stopping us from manifesting our partner. We are joined by Lisa Shwartz, a clinical social worker, who provides psychotherapy for individuals and families. What You’ll Learn: How your parents relationship has affected your view on relationships Attachment Style Tips on how to communicate your needs while dating Aligning values Love Languages and how this can help you find the right fit for you AND SO MUCH MORE! Please note we recorded this as a live webinar where participants on the call as well as Candice and Jo asked their questions around relationships and dating. The sound quality may be inconsistent throughout.   About Lisa Schwartz shiftcollab.com  @theshiftcollab   Connect with us    We are a Women’s Wellness Network, supporting you on your journey to change your life, connect with like-minded and heart-centered women, resources, coaching programs and a trusted wellness directory.    E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us

In this Webinar Episode, Candice and Jo discuss our most common money blocks with Brenda Johnston, High Performance Mindset Coach and host of The Limitless Life Podcast. What You’ll Learn: How to banish your money blocks and create more abundance in your finances TODAY! The three most common money blocks we have How to clear your blocks to manifest a wealthy mindset and abundance Learn simple exercises to build your money mindset AND MUCH MORE! Please note we recorded this as a live webinar where participants on the call as well as Candice and Jo asked their questions around finances and money manifestations. The sound quality may be inconsistent throughout.   Connect with us    We are a Women’s Wellness Network, supporting you on your journey to change your life, connect with like-minded and heart-centered women, resources, coaching programs and a trusted wellness directory.    E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us

In this Webinar Episode, Candice and Jo discuss a number of facets of trauma with Snjezana Pruginic Trauma Centered Wellness Practitioner and Community Worker.  What You’ll Learn: What is Trauma? What is Generational Trauma? How Trauma affects our Health? The connection between trauma and the mind and the body How to work with your trauma and different modalities. AND SO MUCH MORE!   Please note we recorded this as a live webinar where participants on the call as well as Candice and Jo asked their questions around trauma. The sound quality may be inconsistent throughout. If you’re want more information about Snjezana or the resources mentioned please go to the webinar events page, HERE.    Connect with us  We are a Women’s Wellness Network, supporting you on your journey to change your life, connect with like-minded and heart-centered women, resources, coaching programs and a trusted wellness directory.    E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us

In this episode, Jo and Candice do things a little differently. They have an honest conversation about the ups and downs of starting a wellness business. They get real AF about everything they have learnt both good and what they like to call "opportunities". If you’re looking to start a business or have started one and want to learn and listen to REAL TALK about the first year in business this is the episode for you. Topics Covered: The story behind Soul Well Collective How two best friends remain great friends and partners in business The ups and downs of starting a business (NO FLUFF) Lives as entrepreneurs from two different perspectives And SO MUCH MORE!   If you want to read more about how we manifested our business with real tips read all about it in our blog HERE.  Connect with us    We are a Women’s Wellness Network, supporting you on your journey to change your life, connect with like-minded and heart-centered women, resources, coaching programs and a trusted wellness directory.    E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us

In this BONUS episode, Jo and Candice discuss how the moon can help us manifest our desires with Sheena Dennise, Toronto-based artist, Reiki Master/Teacher, intuitive astrologer, spiritual mentor, writer, and healer.   We discuss how to understand the new moon versus full moon and how we can apply the moon to manifest love and money.   What You’ll Learn: The importance of the new moon and full moon How to create awareness for our journey through astrology, tarot cards, and reiki Where people are most blocked with their manifestations Actionable steps to unblock yourself and manifest your dreams AND SO MUCH MORE!   For more information on Law of Attraction and how to manifest Love and Money check out our Episode Love and Money Workshop where Jo and Candice detail their exact steps to Love and Money  CLICK HERE Connect with us    We are a Women’s Wellness Network, supporting you on your journey to change your life, connect with like-minded and heart-centered women, resources, coaching programs and a trusted wellness directory.    E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us Expert: Sheena Dennise- Website, IG

In this BONUS episode, Jo and Candice discuss Healthy Boundaries and Self-Love with Monroe Howard, The Essential Life Coach. Why self-love is the foundation to be, to have and to do anything you desire and how not taking accountability for setting boundaries is blocking your manifestations.   What You’ll Learn: Why Setting Boundaries is essential for your Self-Love Why Self-Love is Selfish (but in a good way) How to establish Boundaries Taking accountability for our patterns to change our lives AND SO MUCH MORE!   Connect with us    Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us Expert: Monroe Howard - Website, IG

In this webinar episode, Jo and Candice discuss how the ingredients in our every day skin, hair care, and make-up are affecting our health and overall well-being. We dive deep with Clean Beauty Industry Experts, Diana Osborne, Hair Holistic Expert, Dr. Katie Black, Naturopathic Doctor and Christine Jairamsingh, Makeup Artist and Clean Beauty Consultant.    What You’ll Learn: What ingredients are harmful and how we can avoid them? Safe products for our hair, skin, and make up  What health implications we often see with toxic every day products How we can transition to safer products without spending a fortune AND SO MUCH MORE!   Please note we recorded this as a live webinar, the sound quality may vary at different points during the episode.    Connect with us    Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us Experts: Diana Osborne, Dr. Katie Black, Christine Jairamsingh

Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another. In this episode, Jo and Candice deep dive into the common myths people have about why they can’t meditate. They discuss how different meditation strategies have helped them to manifest both self-love, romance, wealth, real estate investments and ABUNDANCE. What You’ll Learn: What Meditation is? What the common myths are (it is NOT about stopping your thoughts!) Different types of meditations to try choosing one that matches your needs/energy. How your limiting beliefs are affecting you meditate... AND SO MUCH MORE!   Connect with us  E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us

In this BONUS episode, Jo and Candice discuss life lessons from Sheri Fogarty, a Death Doula. How examining death can shine so much light on life, your goals, dreams and most of all your manifestations. How asking yourself questions like “Am I happy?” or “Is this the life I want to lead?” can provide great insights on mindset and energy shifts to manifest all of your deepest desires.   What You’ll Learn: What is a Death Doula? Top 3 life lessons learned from a Death Doula How understanding the transition of death can help shift your manifestations AND SO MUCH MORE!   Connect with us  Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us Expert: Sheri Fogarty - Website

In this episode Jo and Candice discuss how practicing gratitude can change your life  and call in abundance and happiness. They share their real life stories of how they used gratitude to change their lives, elevate their careers, change jobs, generate wealth and help clients along the way. Plus you’ll learn some kick-ass tips on how you can start or elevate your gratitude ritual.    What You’ll Learn: What is Gratitude? Why it’s so important for our well-being and how it can help us in stressful times. How practicing gratitude can lead to happiness, career shifts, new jobs, more wealth, self love, etc. How to implementation of daily gratitude exercises and habits using NLP, Positive Psychology and the Law of Attraction methods can lead to positive changes in your life.   AND MUCH MORE!   Connect with us    Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us  

In this episode Jo and Candice discuss how your limiting beliefs are stopping you from living the life of your dreams. They share their real life stories of what their limiting beliefs were, how it affected their lives and what they did to overcome them. You can take this information along with other tips to help you manifest the life of your dreams.    What You’ll Learn: What is a belief? What is a limiting belief? The Four Common Limiting Beliefs. How limiting beliefs are formed. Learn what questions to ask yourself to shift from limiting to EMPOWERING beliefs. And how you can overcome your limiting beliefs to manifest your dreams! AND MUCH MORE!   Connect with us    Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us

In this webinar episode, Candice and Jo interview successful co-founders of the popular professional networking Group The Hip Haus. You’ll learn how valuable networking can be, and how you can do it in person and virtually to land that next career or business opportunity.  What You’ll Learn: The modern definition of networking and how to use it today. Learn the same tips to virtual network that members of our collective used landing them new jobs. How to get comfortable with networking. AND MUCH MORE! Please note we recorded this as a live webinar, the sound quality may vary at different points during the episode.  Connect with us  Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another. E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us The Hip Haus- Website  

Not sure where to start with manifesting your desires? Or maybe you’ve just started but are having a hard time really connecting with your manifestations? In this episode, Candice and Jo discuss knowing your WHY and why it is important to get you where you want to go?  What You’ll Learn: Ask yourself good questions It’s not about the destination but about your journey “People don't buy what you do; they buy why you do it. And what you do simply proves what you believe” Simon Sinek author of Start with Why Your manifestations grow when you know your why and take action Action steps to getting started And MUCH MORE! Connect with us  Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us  

In this episode, Candice and Jo have an open and honest discussion with Dr. Steffe D'Ornellas all about Women’s Period Health. We don’t normally talk about our periods until something goes wrong.  What You’ll Learn: What is a normal period? How does Stress affect our periods? Learn how inflammation affects our periods and what to avoid. What the red flags are to be concerned about. AND SO MUCH MORE!   Please note we recorded this as a live webinar where participants on the call. The sound quality may be inconsistent throughout.   Connect with us:  Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Virtual Events: Sign Up Instagram: @soulwellcollective

In this episode, Candice and Jo discuss how being aware and mindful of your thoughts will change your life.  How understanding your thoughts and changing them from negative to positive will amplify your manifestations and your well-being.   What You’ll Learn:   Once you understand your thoughts and how they work you can then reprogram them to be more positive and more aligned with how you want to live your life. Learn some of the ways that both Candice and Jo changed their money and love story from negative to positive and how they each manifested love and money. Why self-love is key when talking about our thoughts. How positive thoughts and gratitude can ACTUALLY change our perspective and widen possibilities. AND SO MUCH MORE!   Show Notes:   Candice and Jo share how they changed from negative to positive thoughts with some of these actions. Here are some journal prompts for Love and Money to help get you started. Love: What do you love about yourself?  What are 5 limiting beliefs about yourself? This is to be aware of your beliefs so you can change them. Make a list of at least 10 things about yourself, you are grateful for? Do this daily at the beginning or end of each day. This helps create more positive emotions and for you to see more good in the world.  Money: Money: First step would be to rewire your thoughts on money. Think about and research others you are familiar with in your community or directly in connection to you (not celebrities or others that you cannot logistically relate with), and find out how they changed their money story. Can you find someone in your situation that changed their money mindset, I’m sure you can if you tried. See if you can either learn about them or if possible connect with them and ask them questions on how they viewed money before and after they made money so you can see how the story changed.  Connect with us: Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Virtual Events: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us About Candice and Jo About Us  

In this episode, Candice and Jo discuss how your home can transform your life with The House Coach Anja Lavigne. We discuss all things energy, well-being, clutter and easy tips to change the energy in your home so you can thrive and truly love the space you are living in.   What You’ll Learn: Easy tips to transform the energy in your home. Learn specific affirmations, prayers and language you can say to immediately change the vibes in your home. A beautiful grounding meditation you can listen to. Why and how clutter affects our energy and what to do to de-clutter for our mental health. AND SO MUCH MORE!!! Please note we recorded this as a live webinar where participants on the call as well as Candice and Jo asked  Anja their questions around energy in the home. The sound quality may be inconsistent throughout. Connect with us  Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Virtual Events: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us Webinar Expert: The House Coach- Anja Lavigne- Website

WEBINAR In this episode, Candice and Jo discuss self care tips for reducing stress and anxiety with Psychotherapist (Qualifying) Chantee Dardaine. She is a modern therapist that gives real and mindful strategies to help us all in those anxious or stressful moments in life. She’s like your very knowledgeable girlfriend giving you awesome tips to help your anxiety. What you’ll learn: What is anxiety? And how to reduce it with mindful strategies. Why confronting your anxieties will help you reduce them. Real life examples of how to reduce anxiety So get your journal out as you’ll want to jot her amazingly helpful tips down for when you are feeling stressed or anxious. Please note we recorded this as a live webinar where participants on the call as well as Candice and Jo asked Chantee their questions around Self Care and Anxiety. The sound quality may be inconsistent throughout. Connect with us    Soul Well Collective is a Women’s Wellness Network helping women on their wellness journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Virtual Events: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us Webinar Expert: Chantee Dardaine- Website

WEBINAR Join us and Registered Holistic Nutritionist and Certified Personal Trainer Tiana Pollari to unpack everything you need to know about stress and emotional eating, weight loss and what we can do about it now.  What you'll learn: Why do we eat when we are stressed? What role does our relationship with food play in our overall health Strategies to go from emotional eating to HEALING Weight Loss Tips And much more! Please note we recorded this as a live webinar where participants on the call as well as Candice and Jo asked Tiana their questions around Emotional Eating and Healing. The sound quality may be inconsistent throughout. Connect with us Soul Well Collective is a Women's Wellness Network helping women on their Wellness Journey to learn, grow, connect and INSPIRE one another. E-Newsletter: Sign Up Virtual Events: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us Webinar Guest: Website

WEBINAR What do we all want more of, Love and Money of course!     In this interactive workshop the co-founders of Soul Well Collective will teach you the exact things they have done to manifest love and money into their lives. Bring your morning coffee and your journals and get ready to learn and experience law of attraction secrets to help you quickly speed up manifestation to you. Please note we recorded this as a live webinar. The sound quality may be inconsistent throughout. Connect with us Soul Well Collective is a Women's Wellness Network helping women on their Wellness Journey to learn, grow, connect and INSPIRE one another.   E-Newsletter: Sign Up Virtual Events: Sign Up Instagram: @soulwellcollective Facebook Group: Join Us Candice Allen and Jo Lean: About Us