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In this episode, Meredith and Rachel discuss which phase of their careers they're in, which leads to conversations about values, fear, comfort, and growth. As always, they check in with their own cycles in a segment called Moon Moments. Emily Susan Pack is the creator of our theme song. We love her and the tune!! Like, follow, and contact us: Instagram @lifecyclespodcast Facebook @lifecyclespodcast Twitter @lifecyclespod Email: lifecyclespodcast@gmail.com

In this episode, hosts Meredith and Rachel discuss the concept of image from a physical, mental, emotional, and societal lens. They talk about which phase of their period their in as well as check in with the Moon and her cycle. Boundary warning: eating disorders, disordered eating, and body image are mentioned in this episode. Feel free to sit this one out if you need to.

In this week's episode, Meredith and Rachel discuss hormones VERY casually (not scientifically.. at all). Rachel also launches her Period project. Both women check in with their phase of their menstrual cycle as well as discuss where moon is and what that means. They spotlight PERIOD.org, a non-profit organization founded by Nadya Okamoto, and what they do and how you can get involved! Emily Susan Pack is the creator of our theme song. We love her and the tune!! Like, follow, and contact us: Instagram @lifecyclespodcast Facebook @lifecyclespodcast Twitter @lifecyclespod Email: lifecyclespodcast@gmail.com