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When are too many changes indeed too many? How do you know? What do you do if it is? Please show your support by making a donation. All proceeds go to helping my stepfather beat bone marrow cancer.  http://lifechangingstories.me/donate/

When do we know the changes we are going through is too much?

We are all our own worst critic. But why do some people beat themselves up so much? This episode explores what's beneath the reasons for people being so hard on themselves.

Is gratitude now becoming a buzz word that has little meaning to our lives?

Being more present could save your life. It saved mine.

An announcement of a new schedule for the publishing on each episode.

Many say people show up in our lives to teach us important life lessons. The same goes for those furry four legged Spiritual companions: our dogs.Visit the Interview PageSubscribe on iTunesFollow on Twitter

Dean is no stranger to life through experience. At 75, he's studying and mastering the practice of taking complete control of his own experience.Visit the Interview PageSubscribe on iTunesFollow on Twitter

There's a balance to life which is what makes our experience more enjoyable. If you bring that balance of humanness to your work setting, there's no telling how great of a time you will have!Visit the Interview PageSubscribe on iTunesFollow on Twitter

Reverend Corbie doesn't communicate with Spirits to tell you what to do. She communicates with your guides to give you options. The power to choose is yours. It always has been and always will be.Visit the Interview PageSubscribe on iTunesFollow on Twitter

Traveling to over 80 countries by age 25 is quite an accomplishment. But the lifetime of experiences and wisdom is even better. Listen to Ladan's life changing stories of travel to foreign lands.Visit the Interview PageSubscribe on iTunesFollow on Twitter

Don't ask questions and you won't get any answers. But ask and you shall receive. This story is of personal healing and how saving a life can bring closure to so many unknowns.Visit the Interview PageSubscribe on iTunesFollow on Twitter

Alysha's life flipped upside down when her first husband died from cancer. A widow with two young children, she was in a tough place. She made a critical choice that changed her life for the better. What did she do? Listen to find out.Visit the Interview PageSubscribe on iTunesFollow on Twitter

When he got a sign to write about his family's past traumas, Greg Archer (Author of Grace Revealed) embarked on a journey that transformed him.Visit the Interview PageSubscribe on iTunesFollow on Twitter

There's a cool thing happening to create cultural communities in Jacksonville, FL. It's called Unity Plaza. Listen to Alex Coley's inspirational short stories of the $100 Million project and how it catapulted his Spiritual journey.Visit the Interview PageSubscribe on iTunesFollow on Twitter

Do you eat poorly, smoke, and drink because you don't know how to deal with your inner issues?  Mario did. And he nearly killed himself from it. But God gave Mario a 2nd chance and he stepped up to make the changes necessary to live in good health.Listen to Mario's inspirational short stories of what he did when God gave him a 2nd chance at life.Mario is the author of I've Said It All Before, a book that can help change your life. Knowing that he was lucky to live through symptoms of a 3 am heart attack, he now dedicates his life to empowering people and helping them realize they can do and be what they want to be just as long as they get started.Recommended Life Changing ProgramsRecreate Your Life Story!  Learn how to let go of your past, find happiness in the present, and live in full excitement about what your future holds.  Click here to learn more.Dream Builder: An online personal development program that helps you manifest your most desirable dreams. Click here to view a free webinar that explains more about the program.Pearls of WisdomLife is too short to not pursue your dreams.There's always a 2nd chance at life. You can start over the moment you decide to. The only thing you need to do is stay committed.You can use the memories of your most difficult experiences to be a catalyst for doing what will make you a better person.If you want your life to change you have to start!If you hate your life and you want to do something to make it better, pick someone you look up to and use their life as your inspiration and example.Start slow. Approach you des

What does a commitment to meditation and personal growth actually do for you? Today's guest, Kristi Lee Schatz shares her story of transformation, from the time she felt not good enough, to now living in effortless flow!Listen to Kristi's inspirational stories of committing to personal development and living more authentically.Visit the Interview Web PageSubscribe on iTunesFollow on Twitter

Visit the Interview Web PageSubscribe on iTunesFollow on TwitterMary's stroke of hard luck with her own mortality has helped her understand both the importance of gratitude for things we usually take for granted, and also the Spiritual connection to ourselves and others.Listen to Mary's inspirational short stories of living through not one, but TWO kidney transplants!Mary is a writer. She blogs at The Heart of Sassy Lassie. She's also a Mother and a person deeply connected to her Scottish heritage.Recommended Life Changing ProgramsDream Builder: An online personal development program that helps you manifest your most desirable dreams. Click here to view a free webinar that explains more about the program.Mary's Life Changing LessonsTime doesn't stop when you experience a health challenge. When you realize you don't have time, you also realize that you have to find emotional, mental, and physical strength to carry on with the day to day functions of life.Without something to blame, it's easy to get more frustrated. When that happens, it's easy to fall into experiences of pity.Acceptance is the recipe for how to stop feeling sorry for yourself.It literally is about deciding what you're going to focus your attention on.The human body is so adaptable! If you are sick for a long time, that becomes your normal. Doing what it takes to maintain health does become the new normal.Anger, bitterness, and resentment prevent you from moving on with your life.Pearls of WisdomThe end of one's life creates a beginning for someone else's. We are all connected: Spiritually, emotionally, and physically.We often worry because we think it will burden others. In most cases, other people involved feel very different. They want to help. Your

Visit the Interview Web PageSubscribe on iTunesFollow on TwitterVinnie has a great life. He fitness trains big time Hollywood actors. He is an advocate for health consciousness. But when Vinnie got the news in 2007 that he was a long shot to live longer than 6 months because he had Leukemia, that changed everything.Listen to Vinnie's inspirational short stories of how he handled the news of a Leukemia diganosis.Vinnie is an author, radio and podcast host, and fitness trainer based out of Beverly Hills, CA. He's often referred to as America's angriest trainer.Recommended Life Changing ProgramsDream Builder: An online personal development program that helps you manifest your most desirable dreams. Click here to view a free webinar that explains more about the program.Vinnies's Life Changing LessonsEveryone wants to do the right thing. Everyone has good intentions. Everyone tries to get in shape. But there's only so much one knows about their health. Vinnie is angry FOR everyone who's trying to be healthy because major product manufacturers are very deceiving with their marketing messages.It's your choice to let devastating news affect you. You can choose to move your life forward rather than backward.Being a friend is someone who will "be there" for you.When battling cancer, it can feel like life gets put on hold. Ironically though, life does go on.Pearls of WisdomIf you have tough news to share with your loved ones and you don't want them to over react, share the news with them in a public setting.Life is fragile. Live it to the fullest.References Mentioned By Vinnie

Visit the Interview Web PageSubscribe on iTunesFollow on TwitterAlexandra carried the burden of shame for way too long. She thought her father took his life because of what she did. When she started story telling, she realized how much it helped heal her shame. But the moment she learned her stories helped save someone else's life... that changed everything.Listen to Alexandra's inspirational short stories of how to transform shame!Alexandra is a busy mother of three and is also an award winning blogger at Good Day, Regular People.Recommended Life Changing ProgramsDream Builder: An online personal development program that helps you manifest your most desirable dreams. Click here to view a free webinar that explains more about the program.Alexandra's Life Changing LessonsIt's not your fault. It's too easy to think that unfortunate events happen because of something you've done. In most cases though, it's the opposite. You think you've created the unfortunate or painful event.Shame comes from the silence of what happened. Often the unfortunate and fortunate things in life are inseparable. You have to come to peace with knowing that it's part of growth and learning.Blogging helps you create order for your feelings. It also helps shift and move the thoughts that tend to consume the mind.Pearls of WisdomLive a live true to who you are and you will save yourself from regret and shame.The world needs you in it. It needs you to share your experiences and lessons with others. Your story could change someone's life!Carrying shame will prevent you from being your true self. Once you tell your story, you create community, which helps you let go of the burden associated with shame.Strength comes from the pride you feel in the sharing