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Life As Art - Episode 014: Roli Delgado Roli coaches and mentors young fighters in MMA, Brazilian Jiu-Jitsu and kick boxing. His techniques are respected throughout the global fighting world. But it’s his love for life and living in the moment that inspire us most. Join us as Roli discusses the power of recognizing your mortality, the role of government in commerce, and the pursuit of freedom. His views on family, money, and civility will motivate you to step up your game with passion and integrity. You can follow Roli on Instagram @roli_delgado and check out Westside MMA in Little Rock at http://westsidemma.com.

Life As Art - Episode 013: Tom Cox Tom's prolific career as composer, educator and performer continues to influence artists and listeners around the world. His transition away from academia led to having more time to focus on his love of spiritual practices like meditation, journaling, and the contemplative life. Listen to Tom's thoughts on building a compassionate mindset, vulnerably engaging with art, and creating a narrative in everything we do. At minute 36, I reference Benjamin Zander’s TED Talk. He adds to the discussion of creative a personal narrative in works of art.

Life As Art - Episode 012: Stephen Wirges Stephen surrounds himself with great instruments and musicians. He owns the Steinway Gallery Little Rock and maintains hundreds of pianos on campuses and in homes and performance centers throughout Arkansas. You can hear his love for this instrument and the connection it makes with the heart of musicians and music lovers alike. http://www.steinwaylr.com/

Life As Art - Episode 011: Jack Sundell Jack Sundell and his wife Corri Bristow Sundell founded The Root Café out of a desire to create a vibrant, community-oriented atmosphere. Local meat, dairy and produce are served with a smile at every table. The Root Café was featured on "Diners, Drive-Ins and Dives" with Guy Fieri in 2018. www.therootcafe.com https://www.foodnetwork.com/restaurants/ar/little-rock/the-root-cafe-restaurant