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In this episode, Amber and Tina welcome their friends Liz and Shayna from You Should have Ghosted! We are so grateful they joined us as our first guests from another podcast! We discuss their favorite tinder profiles, notable first dates, and red flags they've learned from exploring the dark side of online dating. There are a few tangents thrown in there as well, and we go over so many important topics! The format is a little different than usual, but it was so much fun to record and get to know these awesome ladies! We hope you love it <3P.S. this was recorded on Zoom, so we do apologize for any questionable quality. 

In this episode, Amber and Tina discuss how to practice safe sex. Protecting your health and well-being is so important! You will definitely want to tune in to learn simple tips and tricks to ensure you are taking the necessary precautions to avoid infections, STDs, and unplanned pregnancy. You can still enjoy casual sex while looking out for #1!

In this episode, Amber and Tina welcome their first and very special guest - Tina’s daughter Rene! We discuss how growing up with an abusive and controlling father impacted her childhood, as well as the effect it has had on her as an adult. This conversation is very heavy, but so valuable and important to us. We hope you enjoy!

In this episode, Tina shares her story about meeting and falling in love with her boyfriend David! Things may have been rocky at the beginning, but the universe knew they were meant to be and made sure they couldn't stay away from one another. This is another cute tale that will leave you with a warm heart and a smile on your face. 

In this episode, Amber shares her story of finding love on Tinder and meeting her now-husband Josh. This is the first part of this series, and Tina will be sharing her Tinder success story in episode 16. You don't want to miss this adorable story of love that blossomed over Indian cuisine and meatballs!

In this episode, Amber and Tina discuss  characteristics that they sought in a partner after leaving their toxic marriages. After learning what they didn’t want from their previous partners, Amber and Tina were able to pinpoint exactly what they wanted and needed to be in a stable and healthy relationship. You definitely want to tune in and take notes! 

TW: Physical Abuse.In this episode, Tina and Amber share messages to their younger selves. They cover mistakes made, lessons learned, and general warnings to their teenage persona. There are tears, and laughs and many vulnerable moments. This exercise proved very cleansing and therapeutic for both of us!

In this episode, Amber and Tina continue the discussion about helping a friend when they are experiencing abuse from their partner. This part focuses on how you can help that friend when they have decided they want to leave. How to keep them safe, and what to think about in the planning process. 

In this episode, Amber and Tina provide helpful advice on how to approach a loved one who is in an abusive relationship. Be gentle, be kind, and really listen to them. Let them know that you’re always there, day or night! You’ll definitely want to tune in to learn some techniques on how to handle this delicate situation. 

We can’t believe we’re already releasing episode 10! In this episode, Amber and Tina share their tips on staying safe when dating, or really just in any situation. You never what the person you’re meeting has planned, and it’s always a good idea to prepare for the unexpected. Dating can be scary as a woman, and we all need to take extra steps to help protect ourselves. Stay safe out there ladies, and stay liberated! 

In this episode, Amber and Tina chat about how they practice self care and easy ways you can incorporate self care into your daily routine. We also recommend the best self help resources we've used to help us through the healing process. Here are a few links for items mentioned in the episode:Actif Organics Prenatal Vitamins: https://www.amazon.com/Actif-Postnatal-Vitamins-Lactation-Supplement/dp/B01EGV5AVM/ref=sr_1_3?crid=XZQFUKXAEGKR&dchild=1&keywords=actif+organics+prenatal&qid=1611090365&sprefix=actif+%2Caps%2C283&sr=8-3Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing that Ever Happened to You by Susan J. Elliott: https://www.amazon.com/Getting-Past-Your-Breakup-Devastating/dp/0738213284/ref=sr_1_2?crid=JYQWFUDIBGEC&dchild=1&keywords=getting+over+your+breakup&qid=1611090431&sprefix=getting+over+your+break%2Caps%2C264&sr=8-2You Can Heal Your  Life by Louise Hay: https://www.amazon.com/You-Can-Heal-Your-Life/dp/0937611018/ref=sr_1_1?crid=3T6PGLITP1Q5X&dchild=1&keywords=you+can+heal+your+life+by+louise+hay&qid=1611090630&sprefix=you+can+heal%2Caps%2C278&sr=8-1Heart Talk: The Journal: 52 Weeks of Self-Love, Self-Care, and Self Discovery by Cleo Wade: https://www.amazon.com/Untitled-Journal-Be-Confirmed/dp/1982140798/ref=sr_1_2?crid=TG1PSB3FKCB4&dchild=1&keywords=heart+talk+the+journal+by+cleo+wade&qid=1611090665&sprefix=heart+talk%2Caps%2C254&sr=8-2

In this episode, Amber and Tina recap their first date experiences that were maybe not so funny in the moment, but are hilarious looking back. This episode is a little longer because there were so many juicy stories we wanted to share! Join us as we discuss being catfished by old pictures, an unbelievable proposition, and the roundest booty you've ever seen. We know you'll have a blast!

In this episode, Amber and Tina discuss deal breakers in a new relationship and red flags that should not be ignored. This conversation has a full emotional range from hilarious encounters to serious words of encouragement. If your gut is telling you to run, RUN! And fellas, please use a wipe after taking your morning dump! 

In this episode, Amber and Tina talk about the steps they took to get out of their toxic relationships. From planning, to find support, to taking a leap of faith they did what they had to do to start fresh. They also talk about recommendations from psychologist Dr. Kelly Campbell (https://www.mydomaine.com/how-to-leave-a-toxic-relationship  by Kelly Dawson). This episode is a little longer than the others, but we promise it's juicy and intriguing all the way through. Trigger warning - this episode does include personal recollection of domestic abuse. 

In this episode, Amber and Tina delve into different casual dating scenarios from friends with benefits to late night booty calls. They share their experiences and touch on some sex education as well! Join us to laugh and learn, we promise you’ll have a blast. 

In this episode, Amber and Tina talk about their experiences as freshly single women in the world of Tinder. The stress of setting up their profiles, bios, and pictures. Swiping non-stop, and of course the dreaded unsolicited dick pic! (P.S. Men- Stop doing that!) Join us for our first lighthearted episode, and be sure to listen until the end for a new special segment! 

In this episode, Amber and Tina dive into what gaslighting is, how it effected them, and important warning signs to watch out for. We also share the blatant lies and crazy stories our exes used to try to convince us were true. We wrap up with the lessons we’ve learned and how we can protect ourselves from mind games in the future. 

In this episode, Amber and Tina discuss the events that led up to their decisions to finally get divorced. We decided to choose ourselves and our sanity, and we want to show other women who are struggling that it is possible. We got out and never looked back, and the long anticipated liberation was sweeter than we could have ever imagined. 

In this episode, Amber and Tina introduce themselves and talk about why they decided to start this podcast. They also dive into their experiences with less than ideal partners. This podcast was created to support and inspire women. We want to create and foster a community of strong women who want to lift each other up, and provide a safe place during hardships. rpawlpmw9j7ffUSF4Gvh