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In this episode, we're going to learn how to deal with difficult family members, so that you're still able to enjoy the holidays or any other family gathering. I give you several tips that you can use to navigate around difficult situations, so that you can confidently deal with any rude or awkward questions/comments from family members.  If you want to stay positive throughout the day, despite what your difficult family members do or say, then definitely listen to this episode!   All the Best,  Tara xx --- Send in a voice message: https://anchor.fm/tara-kerr/message

In this podcast, I share 3 tips that will help you control your negative emotions, so that you're able to deal with negative emotions in a healthy way. If you tend to get instantly frustrated, guilty, sad, or angry or if you have emotions that linger for days, then this video will help you form strategies on how to successfully overcome those habits.   All the Best,   Tara   P.S. If you'd like to watch this episode in video form, search "Tara Kerr" on Youtube. --- Send in a voice message: https://anchor.fm/tara-kerr/message

Today we are talking all about how to overcome imposter syndrome.  In this episode, I give you 7 different tips to conquer those annoying imposter feelings, so that you KNOW your success is deserved. So, if you constantly believe everyone is going to call you out as a "fraud" at work, college, or any other areas in this life, and you want to learn HOW to overcome imposter syndrome, then this episode is definitely for you!   All the Best,   Tara xx --- Send in a voice message: https://anchor.fm/tara-kerr/message

Hi Friends!  In this podcast, you are going to learn 2 ways on how to increase your self-worth, so that you understand your value and know your worth in this world.  A lot of times we believe outside factors such as people, jobs, and money dictate our self-worth, but that is far from the truth! When you know your worth, you understand that your value is based on exactly who you are.  No person or material possession can change that! So, if you're ready know your worth and understand your value, then definitely watch this video so you can learn HOW to increase your self-worth!   All the Best,  Tara xx P.S. To watch on video, don't forget to find me on Youtube by searching "Tara Kerr"  --- Send in a voice message: https://anchor.fm/tara-kerr/message

Hello friends!  Today, we are going to learn how to teach people how to treat you.  It can be SO frustrating when others try to walk all over you and don't treat you with respect.  But today, I'm going to talk about a few strategies that will help us understand HOW we can be in control of our words and actions when people treat us poorly.  I give you three every day scenarios and tips that you can relate to and use with your friends, romantic relationships, and family members.  After using the strategies in this video, you will gain a lot more self-respect and confidence despite what others around you say or think. Enjoy the podcast and let me know your thoughts in the review section! -Tara  P.S. Don't forget to join me on Youtube, where I post videos every week: https://www.youtube.com/channel/UCYDKmDORgIMgeJK8_unHCtQ?view_as=subscriber   --- Send in a voice message: https://anchor.fm/tara-kerr/message