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Let's Talk Recovery Utah

7 Episodes

31 minutes | May 20, 2019
No Matter How Deep and Dark the Hell of Addiction: There IS a WAY OUT!—Chad Lundell Interview
Chad Lundell talks raw and real about his journey from the dark pit of addiction to the love and light of recovery. During his darkest times, Chad was using and dealing daily. This led to the destruction of family and friend relationships, a complete loss of peace, purpose and self-worth, and several overdose experiences that required resuscitation to save his life. Today, Chad is married with two beautiful children; enjoys a super successful career; cherishes close, healthy family and friend relationships, and is active in his Faith. Most importantly, Chad has years of successful sobriety and continues living in effective recovery every day!       
17 minutes | May 7, 2019
Pain Could Be the Solution You're Looking For!
We often turn to addiction as a way to escape, avoid or soothe our pain. Yet, pain is NOT our enemy! In fact, pain can be one of the greatest teachers, mentors and allies we have in recovery, in our most important relationships and in life. Listen to find out HOW.  
11 minutes | Jan 15, 2019
2019—Your Year of Fearless Authenticity and Recovery!
The opposite of addiction is NOT sobriety! It's CONNECTION! And one of the best ways to CONNECT is through FEARLESS AUTHENTICITY! In this podcast you'll learn HOW to be fearlessly authentic, connect and get on a successful path of recovery. 
16 minutes | Dec 4, 2018
8 Holiday Strategies to stay Safe, Sober & Joyful!
For all of us in recovery, the holidays can be a vulnerable time for slips and relapses. In this podcast you'll learn 8 simple, practical strategies that will help keep you safe, sober and joyful! 
20 minutes | Nov 7, 2018
Why Addicts Can't Say "NO!"
In my deep addiction years, I was constantly frustrated by my inability to just say "No!" to my addiction. I kept making the same the stupid mistakes over and over again! When I knew I should "turn right" and make healthy choices, I kept "turning left" down the addiction path. It all became "the great mystery." In this podcast, I will discuss the Addiction Funnel—the brain science behind why in addiction we can't say "No"—and how to start rewiring the brain for healthy choices and a healthy life.  
21 minutes | Oct 23, 2018
How to Help an Addicted Loved One AND Take Care of Your Own Healing
Christine openly shares what it's like to be married to an addict; how to STOP enabling; setting and enforcing boundaries; making the addict responsible for their own recovery; looking to your own sanity, self-care and healing process.  
24 minutes | Oct 12, 2018
Facing the Drug Addiction Stigma in Utah!
Lizzy openly talks about what it's like to face the drug addiction stigma in Utah. She also shares her beautiful recovery journey and the people who loved her unconditionally along the way. 
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