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In episode 56 of the Let’s Talk Mental Health Podcast I am joined by the wonderful Karin Blak. Karin is a Psychosexual and Relationship Therapist, couples counsellor and now a published author. After working in therapy for over 15 years and across multiple disciplines, Karin wanted to write a much needed book which answered some… The post The Essential Companion To Talking Therapy With Karin Blak – Let’s Talk Mental Health – Episode 056 appeared first on Dave Furness - Trauma Coach.

In episode 55 of the Let’s Talk Mental Health podcast I am joined by the incredible Dr Meg Van Deusen. Meg is a licensed clinical Psychologist based in Seattle Washington and also the author of the fantastic book “Stressed in the US – Twelve Tools to Tackle Anxiety, Loneliness, Tech-Addiction and More” In this episode… The post Dr Meg Van Deusen On Handling Stress After 2020 – Let’s Talk Mental Health – Episode 055 appeared first on Dave Furness - Trauma Coach.

In episode 54 of the Let’s Talk Mental Health podcast I am joined by the inspirational Sarah Norrad Sarah shares with us her story staring at childhood and navigating life with an eating disorder and the issues that arose in her life because of that. Sarah became curious about the coping strategies in her life… The post The Impact of Buddhism & Spiritual Practice On Health – Let’s Talk Mental Health – Episode 054 appeared first on Dave Furness - Trauma Coach.

In episode 53 of the Let’s Talk Mental Health Podcast I am joined by the inspirational John Tran, who is a soul and purpose coach as well as a certified Yogi. In this conversation we dive deep into a number of different topics starting off with John’s history and how a serious family event and… The post Accessing The Divine Masculine Energy with John Tran – Let’s Talk Mental Health – Episode 053 appeared first on Dave Furness - Trauma Coach.

In episode 52 of the ‘Let’s Talk Mental Health’ podcast I am joined by Dr George Musgrave who is not only a senior lecturer at Westminster and Goldsmiths University of London, but also a successful music artist in his own right. As part of his research George has just released his latest book titled “Can… The post Can Music Make You Sick? Mental Health & The Music Industry – Let’s Talk Mental Health – Episode 052 appeared first on Dave Furness - Trauma Coach.

In this episode of the ‘Let’s Talk Mental Health’ Podcast I am joined by the inspirational Ben Curtis. Ben is now a Masculine Embodiment Coach and focused on helping men own their heart, power and light. However many will remember Ben as the ‘Dell Dude’ as he was the face of the Dell computer TV… The post Learning To Process Fame, Fortune & September 11th Trauma – Let’s Talk Mental Health – Episode 051 appeared first on Dave Furness - Trauma Coach.

For episode 50 of the Let’s Talk Mental Health Podcast I am joined by the incredible Sean Houlihan who is also known as The Intention Coach and also known as Bear Intentions. Sean has lived an incredible life and shares with us some of the struggles that he faced with his mental health growing up… The post Unlocking Intention Through Experiences With Ayahuasca – Let’s Talk Mental Health – Episode 050 appeared first on Dave Furness - Trauma Coach.

In episode 49 of the Let’s Talk Mental Health Podcast I am joined by Ayub Youssef who is a purpose and transition guide and also the host of the ‘Say No To Suffering’ Podcast. Ayub has a fascinating story to tell, starting out with him growing up in Tunisia, Africa, before moving to Canada to… The post Learning To Say No To Suffering with Ayub Youssef – Let’s Talk Mental Health – Episode 049 appeared first on Dave Furness - Trauma Coach.

In this weeks episode of the ‘Let’s Talk Mental Health’ Podcast I am joined by the inspirational Mike Dayem. Mike is a writer and coach aimed at shifting the stigmas surrounding mental health, utilising his own experiences and education to help others. We start things off by learning more about Mike’s story and what his… The post From Suicidal To Superhuman With Mike Dayem – Let’s Talk Mental Health – Episode 048 appeared first on Dave Furness - Trauma Coach.

In episode 47 of the Let’s Talk Mental Health Podcast I am joined by Dave from UnOpened Male. Dave is a fellow mental health advocate who has had his fair share of experiences with metal health experiences and childhood trauma, and after years of doing his best to cope, he now wants to start sharing… The post Opening Up With The Unopened Male – Navigating Shame & More – Let’s Talk Mental Health – Episode 047 appeared first on Dave Furness - Trauma Coach.

In this episode I am joined by the incredible Jason from We At One. Jason has suffered with IBS (Irritable Bowel Syndrome) for most of his life and when the medical field could offer him no answers he embarked on his own journey to try and find a remedy that worked for him. Jason shares… The post Overcoming IBS & The Mental Health Recovery Journey – Let’s Talk Mental Health – Episode 046 appeared first on Dave Furness - Trauma Coach.

This week I am joined by the wonderful Kate Baily and Mandy Manners from the Love Sober Community to dive into the often ignored issue of women that fall into the grey area of using alcohol to cope with life. Both Kate and Mandy share with us their own personal stories not just with alcohol,… The post Exposing The Alcohol “Wine Mum” Culture with Love Sober – Let’s Talk Mental Health – Episode 045 appeared first on Dave Furness - Trauma Coach.

In this episode I am joined by the wonderful John Eli who is a virtual mindset coach who helps others men navigate their own behaviours and blocks that are keeping them stuck in patterns which don’t serve them. John starts off by telling us about what his life was like growing up and how traumatic… The post Overcoming Old Mindset Beliefs For Better Mental Health – Let’s Talk Mental Health – Episode 044 appeared first on Dave Furness - Trauma Coach.

This week I am incredibly excited to introduce you to Joseph the mastermind behind Humble-U Media. Joseph shares with us an incredible journey of chasing your dreams only to find out that they were not as they first seemed when he got there. Joseph had always been interested in the weather which led him to… The post The Truth of Mainstream Media & Finding Purpose – Let’s Talk Mental Health – Episode 043 appeared first on Dave Furness - Trauma Coach.

In today’s episode I am joined by the wonderful Mr Andy Dunn. Andy is a Business coach, Facilitator, author and keen mental health advocate. Andy is also the founder of Creators Club which is a fantastic community which brings together entrepreneurs and creatives to collaborate together and help each other move forward in their endeavours.… The post Facilitating Growth Through Safety & Connection – Let’s Talk Mental Health – Episode 042 appeared first on Dave Furness - Trauma Coach.

Today I am joined by the incredible Dr David Purves. Together we cover many topics surrounding mental health including CBT, antidepressants and the role that memories play in mental health diagnoses. Dr Purves was previously Course Director for the London Metropolitan University Doctorate program in Counselling Psychology. He was formally Head of the Berkshire NHS… The post Dr David Purves on Self Help CBT & The Power of Memory – Let’s Talk Mental Health – Episode 041 appeared first on Dave Furness - Trauma Coach.

In this episode I am joined by registered Counselling Therapist and Certified Counsellor Nick Cardone. Nick has been working in the mental health and addictions field for over 10 years and brings a wealth of knowledge and experience to this discussion. Nick is the founder of Free Range Therapy and the T.O.N.E Project (Therapy Outside… The post What If We Take Therapy Outside? Changing Environments – Let’s Talk Mental Health – Episode 040 appeared first on Dave Furness - Trauma Coach.

For episode 39 I am joined by the inspiring Michael Bowie. Michael is a trauma informed wellness write, speaker and coach, and after going through his own battles is now connected with his purpose to help others get through their struggles too. In this chat Michael takes us way back to his childhood and to… The post From Lifetime Diagnosis To Depression Recovery – Let’s Talk Mental Health – Episode 039 appeared first on Dave Furness - Trauma Coach.

In this episode I am joined by the incredible Peter Shankman. Peter is an incredible human, consultant, corporate keynote speaker, TV expert and host of the Faster Than Normal Podcast. Peter was also diagnosed as having ADHD, and in this podcast with Peter we dive into what that meant for him growing up and how… The post Why ADHD is a Superpower with Peter Shankman – Let’s Talk Mental Health – Episode 038 appeared first on Dave Furness - Trauma Coach.

This week I am joined by the inspirational Owen Morgan who is the mastermind behind Man Cove Wellbeing. Owen runs a plethora of resources for mental health including numerous podcast series’ an inspirational Instagram account all of which can be found in the links below. In this episode however I turn the tables on the… The post How Poor Mental Health Led To Multiple Organ Failure – Let’s Talk Mental Health – Episode 037 appeared first on Dave Furness - Trauma Coach.