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Today I give a few thoughts on habits. How to form them and breaking mental road blocks.

After over 1 year away, I have returned and am looking to get back into the podcast. Today I highlight some of the things that have happened this last year and talk about the future of the show.

Welcome to episode 3 of the Let's Have Coffee Podcast. Thanksgiving is in the rear view mirror and what better way to celebrate than with family. I got together with some cousins and a couple special guests to answer some questions about life that are found to bring people closer to one another. We only skimmed the surface of the questions on the site but here is the link if you are interested in seeing all 36 of them. https://www.psychologytoday.com/us/blog/open-gently/201310/36-questions-bring-you-closer-together I would highly recommend going down the list as you can learn a lot about a person based on how they answer these questions! This episode was so much fun to make and I hope you are able to enjoy it as much as I did. Grab your favorite cup of joe and enjoy the show.

Welcome to this episode of Let's Have Coffee. I had the pleasure of sitting down with Buddy Thomas. Buddy is a family friend and spiritual mentor of mine. Our conversation touched on a number of topics but the biggest of which was Capability. Please enjoy our conversation as there are many wise tidbits from the version 7.1 Buddy Thomas.

Todays guest is Kyra Gillard, future medical student and current best friend. Kyra and I discuss topics related to relationships, life long friendships, and more. Sit back and enjoy the first episode of Lets Have Coffee. Apologies for poor audio quality as I do not have microphones yet.