62 minutes | Nov 9, 2020

Episode 40: Let's Get Physical

When is the last time you've evaluated your health? What types of food do you consume regularly? On today's episode we have returning guest Mr. TruFit on discuss health in the black community. Do you exercise? Do you think about the food choices you make. Tune in to hear our personal stories about our connection to food and physical activity and be sure to let us know yours!  Want to be featured? Have a podcast topic suggestion? Contact us at letsdiginthepodcast@gmail.com or via instagram @letsdiginthepodcast or twitter @letsdiginthepod       Follow us:  Instagram- @myaangelic @keirachanel @thebeardededucator__       IG Business pages- @kchanellocs @thefinaltouchbeardcare     Twitter- @myaangelic_ @keirachanel @ginnjuice  Guest @trufit_ --- Support this podcast: https://anchor.fm/mya-angelic/support
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