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Let's talk; Social Comparison effects on mental health and how it affects us as millennials. On today's episode a very special friend of more than a decade joins me on this discussion. She is an advocate of mental health and an official at an NGO called Helping Hands Clubhouse Kenya. It's sole mandate is to raise mental health awareness while providing solutions to manage stigma in our community. Tune in to listen to our discussion.    

Blooming is a continuous process.So don’t beat yourself up when you can’t see or feel immediate change.Listen in to find out more on how you can Let Yourself Bloom.

Are you ready for the big reveal? Listen in to Let Yourself Bloom 

A year can be new but if your mindset is not transformed,  then nothing changes. Allow God to transform you inwardly and completely  by giving you a new mindset . There are 2 keys of transformation: 1. Willingness to Learn 2. Willingness to change You have a choice  to choose whether you want your mind to limit you or liberate you this year.

Today's episode urges us , to appreciate the good that we already have in our lives as it's to easy to look at the things you've not accomplished  this year and feel discouraged.  Gratitude lays foundation for abundance. 

Nothing is worth your peace of mind. Today I will be sharing tips on how to let go of things that don't serve you because, holding on is only destroying  your well- being.

How would your life be different  if you learned to let go of things that weigh you down? Join me as I  share a few things you should consider leaving behind before the year comes to an end.  Note to self: When you let go, you create space for something  NEW

The only impossible journey  is the one you Never begin. Hey everyone, join me as we  celebrate One Year Anniversary.  Thank you for supporting this podcast 🥳

On today's episode I'm joined by Natalia Clay host and one of the founders of @ziva.sisterhood . Who is a charismatic leader and has great passion to empower young women to be all God has created them to be while experiencing rest and restoration in their lives. Her testimony is very inspiring to every millennial out there who is looking for hope. Listen in as we  learn more on relationship boundaries. 

Boundaries  define us. They define what is me and what isn't. Boundaries help us keep the good in and the bad out. Guard your heart diligently for out of it flows issues of life. Prov 4:23

On this episode we are celebrating women and letting you know we acknowledge your strength  and support you.  Today is all about inspiring women to become great, appreciating the women who have set the pace and giving tips on who we can mirror in order to BLOOM where God has planted us. We are also encouraging the men to support the women in their lives and become equal advocates for gender parity. Happy international women's day.

How can we set goals as Christian millennials?  What advantages are there of setting goals as a Christian?Today's episode we discuss how essential it is to set goals that are aligned with God's  will. We shall take a look at technics that can help us set goals as Christian millennials. The truth is , even Jesus had goals. Therefore if we are truly His followers we should emulate Him.God desires for us to live on purpose , not by accident.  

Buckle up cause season 2 family starts TODAY! I'm excited to embark on this journey. Get ready to Bloom and experience God's love as we share practical tools that will equip us in our daily lives as millennials. Happy new 2021.May this year bring you hope, blessings and joy  in Jesus name. Continue supporting Let's Bloom podcast by subscribing and sharing feedback .Don't throw away your confidence for it has a great reward Hebrews 10:35❤ 

Today's Episode is extra special as I'm going to be sharing my  major lessons learnt in 2020 and also because this is our season one finale. Yaaay!!! Guys  season one is a wrap. 18 episodes of grace and God's victory. I appreciate your support and love. Stay tuned to Season 2 . What's coming is bigger and better.  In the mean time share with me what 2020 taught you and how you are adapting to the new times.

I find it is always easier to give God thanks when what I am trusting God for comes to pass or when the breakthrough happens or when i have extra money in my bank account. When things are flowing in my favor, its easy for me to give praise and thanks. I am sure majority of you can reckon this too. Its easier to to praise and thank God when things are going your way. But as you study the word you notice, Jesus before a miracle, healing or multiplication occurred , He always offered thanksgiving before the breakthrough occurred. I also noticed just before the miracle happened Jesus did not spend long hours pressing through in prayer either. Listen in to today's episode to find out how thanksgiving open doors to the miracle of life to dead things.

On today's episode we  enter into heaven gates with thanksgiving for God has been good to us. You may be asking what is there to be grateful for. My plans failed, my hope and dreams were cut off. Things didn't turn out as i expected. But hey, we don't just thank God for what he's done but  for who He is. Make it a daily habit to genuinely confess and declare His marvelous works.  Thankfulness to our Heavenly Father goes directly to His heart.  The Lord longs to hear prayers of thanksgiving from His children who totally trust in Him. Press the download button and subscribe and also leave a comment. God bless you all.

On today’s episode,  we shall share practical ways of experiencing God’s rest and entering into our rest in the midst of a stressful and chaotic world. Get ready to relinquish your unbelief and lamentation attitude.Believe God’s invitation to  rest, is for you today and then trust His promise asking the Holy Spirit to strengthen you with unwavering faith.  

Have you ever felt that you could never love or stand people you disagree with? The thing is, we’ll never completely agree with another person on everything. Not even our best friend or spouse. In a world of a nearly 8 billion people not a single person is like you. Meaning, there won’t be anyone  with your exact viewpoint on life, politics, money matters, relationships or religion. Why is it important to love people when we clearly don’t see eye to eye with? Because Jesus said so. He said, A new command I give you; Love one another. As I have loved you, so you must love one another John 13:34.

God never promised us a trouble -free life,but He does promise to never leave us or forsake us in Hebrews 13:5. When you're going through difficult times, it's important to remember that God is right there with you and you can trust Him to help you through it. You are never alone!

Do you consider yourself a very stressed person? On today’s episode we shall talk about two types of stress that relate to us as christians and how to manage and defeat stress. It's important to be aware that stress is real, but it doesn’t have to run our life.