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Ali and Meg tackle patterns of behavior and why people do what they do over and over again. Good news, life advice, and a listener participation question for you to help us out with. Don't forget to Rate, Subscribe, and Review!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ali is back and we get down to business. Though we try to stay light and positive, life gets hard sometimes and we want to be real. We give life advice, and have some real cute positive news stories as well. Don't forget to Rate and Review us! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Megan chats with Mountain_Erin_ about their success with the 1st Phorm Challenge and the new challenge starting April 5! They chat about how you can get signed up and join their group. Erin talks coaching, nutrition, protein, and how to be successful. To sign up download the 1st Phorm App and find MountainErin as your coach. Or message her on instagram @Mountain_Erin_. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nick Sanders joins us again for some finance talk. We get advice on how to move forward in a world where the dollar may not be worth much. We also have life advice and good news. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We sit with photographer and car enthusiast Nick Sanders. We chat dreams and positivity in 2021. Goods news, life advice and more!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ali and Meg discuss where we want to see a difference in the world of homelessness. Good news including Denver's solutions to alleviating cops from mental health issues in the homeless population. Also your answers to our weekly question. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us on our first chat as we highlight some of the good from current events. Get to know us, our goals, and backgrounds. Ali goes to Miami and Megan goes to Vegas. Also Listener responses to our weekly question! Enjoy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Marcellas Reynolds , best selling author, fashion stylist, tv host, actor and more, joins us to talk about 2020 and how it changed his life. We talk about his history, where he started, his biggest regret, and writing a best selling book. We also bring on the good news and end with your facebook answers to our weekly question. You can get his book Supreme Models: Iconic Black Women Who Revolutionized Fashion on Amazon or a local book store. Support the show (https://cash.app/$MeganTritsch)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are happy to have special guest Lynette Carolla, wife of famed comedian Adam Carolla and mother of TEENAGE TWINS. We chat charities, parenting, and play a game involving teenage slang words. We of course bring you the good news and let you know how you can get involved! Enjoy! Check out Lynette on her weekly podcast, For Crying Out Loud. Support the show (https://cash.app/$MeganTritsch)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We have special guest and world traveler Eddie Zamora or better known as @theyumyumfoodie. He has an amazing story ! Ali starts up our new "good news" segment and we read your facebook answers! Support the show (https://cash.app/$MeganTritsch)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meg and Ali bring guitar hero Ben Pu, who wrote our theme music, on for a quick chat about the changes he has seen in the live music industry. He also gives us a live performance. Meg gets real about her divorce and what may have caused it and listener answers to the question of the week. Don't forget to Rate Subscribe and Review for your chance to win a fun prize. Support the show (https://cash.app/$MeganTritsch)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we talk to yogi @emilieperzyoga about how she had to get creative to keep her yoga business going during the pandemic. We read listener answers and Megan gets a lecture from her grandmother about expanding her vocabulary. Support the show (https://cash.app/$MeganTritsch)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Please excuse any sound glitches, we are still experimenting and learning. This week we discuss the capital shit show briefly. We also have Cardiovascular Nurse Erin to talk aout frontline work, the vaccine, and fitness goals for the year. We end on some great life hacks and advice! Enjoy!Special Thanks to Ben Pu for providing our theme song and Adam Carolla for allowing us to use his studio. Support the show (https://cash.app/$MeganTritsch)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.