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#91: Teaser

Offers:From PlantigaGo to plantiga.com/membership and learn how to build athletic longevity, prevent injury and increase your body's resilience. If you like what you see, use the promo code LeRunDown to get early access to Plantiga today.From VelofixThis episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.--------------On this episode of Le Run Down we spoke with Elite Marathoner and Olympian, Dayna Pidhoresky. Growing up Dayna always loved to run but was interested in a variety of sports like soccer, figure skating, and gymnastics. After completing university she decided to invest more time into running and that move paid dividends. Now after more than 12 years, she's a 10 time national medalist, was named to the Canadian World Champion Team, and most recently competed in her first Olympics in Tokyo.News Notes:Nick Willis becomes first to run sub-four-min mile for 20 consecutive years (runnersworld.com)Show Notes: Dayna Pidhoresky - Team Canada - Official Olympic Team WebsiteThe Official Website of Dayna PidhoreskyShe came in last place, but it's remarkable Canada's Dayna Pidhoresky finished her marathon | CBC NewsNews:CultMTL - Will anyone see the police the same way after the trucker convoy protests?CBS46 - Ahmaud Arbery would not have been killed if he were White, prosecutors say in hate crimes trialStar Tribune - Minneapolis Police Department still teaching controversial 'excited delirium' syndrome — despite claiming it had stoppedAtlanta Black Star - ‘Anatomy of a Cover-Up’: Family and Activists Call Out Minneapolis Police for Framing Amir Locke As a Suspect Rather Than a Victim Who Appeared More Trained On the ‘Use of His Firearm’How to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series

#90: Teaser

Offers:From PlantigaGo to plantiga.com/membership and learn how to build athletic longevity, prevent injury and increase your body's resilience. If you like what you see, use the promo code LeRunDown to get early access to Plantiga today.From VelofixThis episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.--------------On this episode of Le Run Down we chat with nonbinary pro triathlete, "The Purple Tiger" Rach McBride. At an early age they enjoyed running cross country but traded it for something more creative in their early teens. Rach rediscovered a love for endurance sports in their late 20's, finding early success in the marathon. Then, with the encouragement of a mentor, they began training to become an elite triathlete, turned pro and never looked back.Show Notes:Bladerunner aiming to complete 100 marathons in 100 days - Canadian Running MagazineRachel "Rach" McBride 💜🐯 (@rachelmcb) • Instagram photos and videosRachel "Rach" McBride (they/them) (rachelmcbride.com)Triathlon’s first gender non-binary pro: Rach McBride leads the way - Triathlon Magazine CanadaNews:Reuters - In rare move, U.S. judge rejects plea agreement by Ahmaud Arbery's murderersYellowhead Institute - Police Brutality in Canada: A Symptom of Structural Racism and Colonial ViolenceCBC - 93 potential burial sites found near former B.C. residential schoolNBC News - Two Connecticut detectives placed on leave over handling of Black women's deathsHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series

#89: Teaser

Offers:From PlantigaGo to plantiga.com/membership and learn how to build athletic longevity, prevent injury and increase your body's resilience. If you like what you see, use the promo code LeRunDown to get early access to Plantiga today.From VelofixThis episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.-----------On this episode of Le Run Down we swim, bike and run around the world with extreme endurance athlete and adventurer, Jonas Deichmann. @jonas_deichmannEven since Jonas could remember he was always interest in exploring and discovery. His sense for adventure and love of cycling has allowed him to cross many countries and continents in record breaking times. In his latest expedition he circumnavigated the entire world in the longest triathlon of his life, completing the equivalent of 120 ironman. As his book titles "The limit is just me", the sky is the limit for this incredible guy.News Notes:2022 Boston Marathon Olympic Medalists Headline Boston Marathon Field (runnersworld.com)Show Notes:Jonas Deichmann Adventures >> Athlete. Adventurer. Speaker.Triathlon 360 degree | Jonas DeichmannJonas Deichmann - YouTubeJonas Deichmann (@jonas_deichmann) • Instagram photos and videosNews:AP News - Arbery killers get life in prison; no parole for father, sonCBS News - George Floyd's 4-year-old niece shot at home on New Year's DayThe Irish Times - Rogue police officer’s claim about Barcelona terror strike triggers angerCTV News - Conversion therapy is now illegal in CanadaHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series

#88: Teaser

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.--------On this episode of Le Run Down I got to know pro distance runner and Tinman elite co-founder and coach, Reed Fischer. We spoke about his career as a pro runner and coach in Boulder Colorado, and it was great to reflect with him on CIM and how he showed up for his athletes that day. He’s been at it for years, and as he pursues a spot on an Olympic marathon team, his love for running is stronger than ever.Episode:https://tinmanelite.com/reed-fischerNews:New York Times - How Paid Experts Help Exonerate Police After Deaths in CustodyABC News - Kim Potter guilty of manslaughter in death of Daunte WrightThe Arizona Republic - Virginia attorney general sues town over discriminatory police practices after Caron Nazario investigationAtlanta Black Star - ‘Suspicious’: Dallas Detectives Seize $100k from Woman at Airport Without Charging Her With a CrimeHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.--------On this episode of Le Run Down we talked all things running with marathoner, community leader and "Escape" ultra relay co-creator, Quinton Jacobs.Quinton is a run enthusiast who's taken on multiple world majors and the Comrades ultra-marathon in South Africa. But this father of three also loves the community and all that it brings.His most recent adventure, "Escape to Chicago". A multi day relay run, from Toronto to Chi-Town, all caught on tape for an exciting documentary set to release in early 2022.Show:Lanni Marchant wins the Honolulu Marathon - Canadian Running MagazineEpisode:@quinton_jacobs • Instagram photos and videosESCAPE TO CHICAGO (@escapeto_chi) • Instagram photos and videosLeadUP (@leadupcrew) • Instagram photos and videosNews:AP News - Chauvin pleads guilty to federal charge in Floyd’s deathDCist - D.C. Police Tried To Fire 24 Current Officers For ‘Criminal Offenses.’ A Powerful Panel Blocked Nearly Every One, Documents ShowBoston Globe - ‘They were willing to let me die in there.’ The sins of Boston police past are leading to overturned convictions and prison releasesKGW8 - Multnomah County Sheriff's Deputy resigns for stealing COVID-19 vaccination cardsHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.--------On this episode of Le Run Down I caught up with adventurer and Elite Ultra Distance runner, Mathieu Blanchard.Mathieu is some one who I've been able to watch grow fairly quickly in the sport. From intense track sessions to crazy multi hour challenges in and around Montreal, he was preparing for something great.He's since been able to quit his job to pursue a life as a professional ultra runner. Travelling the world and competing amongst the elites on the international stage.News:Julia Hawkins: 105-year-old runner breaks 100m record (runnersworld.com)Show:Mathieu Blanchard (@mathieu_kohlanta) • Instagram photos and videosUltra-Trail | Mathieu Blanchard, the alien | The Press (lapresse.ca)Mathieu Blanchard's favourite strength workout to tackle hills - Canadian Running MagazineMathieu Blanchard | Ultra Trail | Endurance Challenge Exploration (mathieu-blanchard.com)News:Mississippi Center For Investigative Reporting - ‘Y’all Going to Kill Me?’ Years Apart, Mother and Son Die in Police RestraintsVice News - Cops Sexually Assault Women Way More Often Than Most People ThinkRolling Stone - It Took 74 Days for Ahmaud Arbery’s Murderers to Be Arrested. A Top ACLU Lawyer Is Decrying a ‘Cover Up’ by Local ProsecutorsSouth Side Weekly - COPA Recommended Westinghouse Prep Cop Be Fired in MarchHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.--------On this episode of Le Run Down we go across Canada with ultra runner and Mental health advocate, Skylar Roth MacDonald. Skylar loved playing all kinds of sports, playing soccer competitively until concussions forced him to retire. He found his love for ultra running while exploring the Canadian Rockies, and his passion, coupled with the tragic loss of his friends, inspired him to run across the country to raise awareness for mental health.News:The Tyee - ‘We Want Her Out of Jail Today.’ RCMP Slammed for Arresting JournalistsWashington Post - A man died at an Atlanta jail on ‘Taser Tuesday.’ Now six deputies are indicted on murder charges.NBC News - Police fired 24 shots at a handcuffed man. Why didn't they turn on their body cameras?CBC - After Montreal police pepper-spray man in mental crisis, advocates call for more training, supportShow:Meet Skylar Roth-MacDonald, the man who ran across Canada to raise awareness for mental health - Canadian Running MagazineHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.--------On this episode of Le Run Down I learnt a bunch about movement and why it's important for runners with triathlete, chiropractor, and elite runner Garrett De Young. Growing up, he was a multisport athlete who got exposed to a variety of sports, and found himself excelling at running. Competing at a high level helped Garrett see the challenges athletes face and how many lacked general strength and mobility. He is now a professional in the space, helping athletes to not only move better in sport but also in life.Show notes:Dr. Garrett de Jong | Chiropractor – Move Better. Experience Move. (drgarrettdejong.com)https://pr-wod.vhx.tv/ PROMO CODE - “LERUNDOWN21” for 50% off the first month of PR-WOD. There is also a 7 day free trial too.News:NPR - A juror in the Kyle Rittenhouse trial was dismissed for joking about Jacob BlakeCNN - Philadelphia to become first major US city to ban police from stopping drivers for low-level traffic violationsNBC - Man accused in killing of Ahmaud Arbery did not mention citizen's arrest at scene, former officer testifiesNPR - American Psychological Association says it's sorry for perpetuating systemic racismHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.-----On this episode of Le Down I had an excellent conversation with ultramarathoner and triathlete, Rob Kemp.Rob had an active childhood and used running as a way to stay in shape for hockey. But over the years it became so much more. He's enjoyed a long career in radio and doesn't shy away from long distances either, taking on marathons, Ironman triathlons and most recently, the Bromont Ultra 100 miler. He taught me sometimes it's not about how or if you finish but the pursuit of something far greater. The victory comes from getting to the start.News Notes:Harvey Lewis shatters record at Big’s Backyard Ultra, with 570 kilometres - Canadian Running MagazineShow Notes:Rob Kemp 🇨🇦 (@robkempruns) • Instagram photos and videosRob Kemp (robkempvoice.com)Radio host Rob Kemp joins The Beat 92.5 | Montreal GazetteNews:NBC New York - Rare Judicial Inquiry Into Eric Garner's Death Begins After Petition LaunchedAP News - Tiny wrists in cuffs: How police use force against childrenRolling Stone - They Joined an Anti-Government Militia — With Their Government EmailsAP News - In Louisiana, a father, a son and a culture of police abuseHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video series

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.-----On this episode of Le Down I spoke with Elite Runner and Marathoner, Elissa Legault. She's always loved running and even dabbled in triathlon at a very young age, and returning to the sport reunited her with her childhood coach to pursue the marathon. Despite the pandemic Elissa managed a half marathon and marathon personal best. If she keeps it up, an Olympic qualifier could be within her reach one day.News Links:Home | Mile End Miles Track ExperienceMile End Miles (@mile_end_miles) • Instagram photos and videosShow Links:É L I SS A (@elissalegault) • Instagram photos and videosÉlissa LEGAULT | Profile | World AthleticsNews:ProPublica - Black Children Were Jailed for a Crime That Doesn’t Exist. Almost Nothing Happened to the Adults in ChargeNBC News - Ahmaud Arbery murder suspects seek to ban Confederate flag license plate from evidenceDeSmog - Indigenous Leaders Among the 136 Arrested at White House Fossil Fuel ProtestRolling Stone - Minneapolis Police Caught on Video ‘Hunting’ ActivistsHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video seriesSecond Thought - America's Police Problem

Ways to help Tommy and his family:Fundraiser for Stephanie Catudal by John Peel : Rest up, Tommy, we'll see you soon (gofundme.com)On this episode of Le Run Down we throw it back to the Boston from 2019, where we sat down with Tommy Rivers Puzey. It was the last time the race was held in-person, over two years ago. Tommy gratuitously accepted our invitation to chat and shared his journey with us. We spoke about the marathon at length and he let us in to everything that brought him to that point. A lot has happened since then however. Early in 2020 Tommy was diagnosed with NK T-Cell lymphoma, which is an extremely rare form of cancer. He battled through, fighting for his life and has since made a miraculous recovery. We're blessed that we were able to have spoken to Tommy that weekend in Boston and no doubt, if his body allowed, he'd love to toe the line with his peers at the 125th Boston marathon on Monday. So whether you're racing this year or just need that extra bit of inspiration, give this episode a listen and enjoy all his wisdom. Eyes Up, Stout heart, Rage on.

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.-----On this episode of Le Run Down we got to know distance runner and TSP DIY competitor Michelle Daigneault.She was active growing up, taking a liking to both hockey and running, and her love for the latter was fostered by the sense of community within the sport.With a competitive spirit and lighthearted attitude, Michelle doesn't shy away from challenges. Most recently taking on The Speed Project "Do it yourself" edition with 11 other women in what was an incredibly uplifting experience.News:CBC - 'Substantial infringement of civil liberties' cited as court ends injunction against Fairy Creek protestsLos Angeles Times - LAPD’s use of protest dispersal orders soars, with few records justifying actionsCBC - RCMP mishandled teen's sexual assault claim, says watchdog in new Mountie misconduct reportsSaltwire - Military leaders saw pandemic as unique opportunity to test propaganda techniques on Canadians, Forces report saysHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video seriesSecond Thought - America's Police Problem

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.----On this episode of Le Down we spoke to two time marathon Olympian and now Ultramarathoner, Reid Coolsaet.Reid has always loved to run. From cross country in elementary to high school on the track he's always loved pushing himself and competing.Now that his elite marathon days are behind him, Reid is ready to take on the Ultra scene. And with a first place finish in the 110km Quebec Mega Trail race, the future is looking bright.News Notes:https://runningmagazine.ca/sections/runs-races/boston-marathon-announces-complete-elite-field-for-2021/Show Notes:CoolsaetGO - Float On!Coolsaet Go (@coolsaetgo) • Instagram photos and videosReid Coolsaet (@reidcoolsaet) • Instagram photos and videosNews:The Independent - Government says discrimination against black people and Travellers ‘objectively justified’ with new lawsCBS News - "They said they were vitamins": Inmates in Arkansas jail say they were unknowingly given ivermectin to treat COVID-19Newsweek - 84% of Groups Involved in Armed Demonstrations Are Right-Wing Actors Like the Proud BoysNBC News - Philadelphia to pay $2M to Black woman beaten by officers, separated from toddler during unrestHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video seriesSecond Thought - America's Police Problem

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.On this episode of Le Run Down we had an enlightening conversation with Multisport athlete and disability access strategist, Vasu Sojitra. At an very young age Vasu had his leg amputated but it never stopped him from living a life filled with incredible adventure and challenges. He's an astonishing multisport athlete, excelling at soccer, skiing, running, skateboarding, and so much more, all while working hard to bring positive change.News Notes:Canada's Andre De Grasse and Marco Arop win at Pre Classic - Canadian Running MagazineShow Notes:Vasu Sojitra (thenorthface.com)About — Vasu SojitraVasu Sojitra (@vasu_sojitra) • Instagram photos and videosDisability Visibility Project – "Creating, sharing, and amplifying disability media and culture"Crip Camp - Google SearchHome | Disability JusticeCare Work | Arsenal Pulp PressAutistic Hoya — A blog by Lydia X. Z. Brown: Ableism/LanguageNews:The Narwhal - Fairy Creek is set to become the largest act of civil disobedience in Canada’s historyChicago Sun-Times - Alleged torture victim Keith Walker sues city, prosecutors, Chicago copsCTV News - Confidence dropping in RCMP sensitivity to different cultures, survey suggestsCNN - The Supreme Court has sided with the police at the expense of Black AmericansHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video seriesSecond Thought - America's Police Problem

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.On this episode of Le Run Down I caught up with two time Olympian and middle distance Elite runner, Luc Bruchet.Growing up Luc was competitive and into all sports but really excelled in cross country running.He's enjoyed a lot of success in the sport and earned his spot on two Olympic teams but his mindset over the years has changed. Now more than even he understands the importance of a balanced life and the positive impact that has on performance, even at the highest level.News Notes:Scotiabank Toronto Waterfront Marathon Virtual RaceShow Notes:Luc Bruchet - Team Canada - Official Olympic Team WebsitePersonal-best run launches South Surrey runner back in Olympic contention – Peace Arch NewsLUCAS BRUCHET (@lucabruca) • Instagram photos and videosNews:The Root - Ohio Court Sentences Black Woman to 18 Months in Prison the Day After Giving White Woman Probation for Same CrimeCBC - Mounties to see their salaries soar as first collective agreement is ratifiedThe Guardian - Top California law enforcement agencies report vaccination rates far lower than publicFAIR - Support the TropesHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video seriesSecond Thought - America's Police Problem

This episode was brought to you by our friends at Velofix. DM @velofixquebec on IG to get your exclusive LE RUN DOWN PROMO CODE and receive 15% OFF your next tune up.On this episode of Le Run Down I had an excellent conversation with Olympian, Pro Triathlete and National Marathon Record Holder, Malindi Elmore.She's an incredibly decorated athlete, with 3 different professional careers. But what I found most fascinating was her transition from short track to Ironman's at the pro level all while growing her young family.Today Malindi is an elite marathoner and is ready to compete at the 2020 Toyko Olympics. 17 years after her first appearance!News notes: Le Run Down (@lerundown) • Instagram photos and videosHome - CBC Tokyo 2020Natasha Wodak (@tashawodak) • Instagram photos and videosAndrea Seccafien (@aseccafien) • Instagram photos and videosGabriela DeBues-Stafford (@gabrielastafford) • Instagram photos and videosKrista DuChene (@kristaduchene) • Instagram photos and videosShow notes:Malindi Elmore (@malindielmore) • Instagram photos and videosMalindi Elmore - Malindi ElmoreHow to have long-term running success, with Malindi Elmore and Nate Brannen - Canadian Running MagazineNews:The Tyee - ‘Sacred and Strong’ Celebrates Strength and Resilience — and Demands Collective ActionCBC - Millions meant for residential school survivors spent on Catholic Church lawyers, administration: documentsHuffpost - New Documents Show Pentagon Rubber-Stamping Police Requests For Military GearMPR News - Suit accuses city of adding misleading language to ballot question on policeHow to Help:Black Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational Materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video seriesSecond Thought - America's Police Problem