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9 minutes | Sep 26, 2022
Waiting for Others to Make You Happy
In this episode of LaYinka Speaks, I dive deeper into our need for others to emotionally ‘feed’ us, and share two important questions you must ask yourself and be clear on first before ‘how’ not to do that.
3 minutes | Aug 29, 2022
Inner Child Work without Revisiting the Past
In the latest episode of LaYinka Speaks, I share some ways you can do that, so you benefit from inner child work and remain emotionally regulated. Subscribe at layinkasanni.com/podcast. #LaYinkaSanni #SelfTransformationCoach #LaYinkaSpeaks #LaYinkaTruth #MuslimPodcast
9 minutes | Jul 28, 2022
Releasing vs Letting Go
In this episode of LaYinka Speaks, I share the difference between 'release' and 'let go' and how changing a single word can bring about a powerful shift.
22 minutes | Jun 28, 2022
Truths and Challenges of Being a People Pleaser
In this episode of LaYinka Speaks, I unpack the truths and challenges of people pleasing, so you can recognise if, how, and when you abandon yourself in order to feel loved.
5 minutes | May 26, 2022
Stay Afloat with Hope
The word hope has been coming up a lot for me lately, and has been helping me stay afloat. In this episode of LaYinka Speaks, I share some reflections as I sit with the word hope.
7 minutes | Mar 19, 2022
Is Silence Really Golden
Is your silence really golden? In this episode of LaYinka Speaks, I share the importance of not only speaking up and quitting self-denial, but also speaking with purpose to effect the changes that you want to see.
8 minutes | Feb 24, 2022
A Reality Of Healthy Relationships
Relationships make up a mahoosive part of our lives. (Unless you live in a cave and never interact or connect with anyone. Ever.) In this episode, I share a reality of our relationships that can be the difference that makes the difference in our experience of them.
5 minutes | Jan 31, 2022
God's Rejection is God's Protection
Life is always happening for you and never against you. In the latest episode of LaYinka Speaks, I share the beauty of what life could be when you trust God, and when you surrender your will to Him.
7 minutes | Dec 29, 2021
The Saviour Complex
As someone who loves, loves, loves helping people, both personally and professionally, I’ve had to check myself. In the latest episode of LaYinka Speaks, I open up about my own realisations about helping people, and I shed light on how this desire to help others may be a subconscious cry for help.
10 minutes | Nov 17, 2021
Seeking Validation and Permission
The approval of others. As someone who has struggled mahoosively with this, I know how it is and its impact when you exhaust all your efforts seeking it. Listen to this episode of LaYinka Speaks, where I get real about external validation and where seeking the approval of others stems from. layinkasanni.com/
14 minutes | Oct 22, 2021
Masculine and Feminine Energy
In this episode of LaYinka Speaks, I discuss my personal realisations as well as delving into the topic of masculine and feminine energy and how they show up.
13 minutes | Sep 22, 2021
Triggers and Relationships
Now I’m no relationship guru, but let’s talk about relationships. In this episode of LaYinka Speaks, I address one of my most requested topics. Listen to this episode to learn the role your unaddressed wounds in your relationships. www.layinkasanni.com
8 minutes | Aug 22, 2021
Holding Onto Pain
When someone has wronged you, you’d get an apology, and then decide whether to forgive them. But what happens when you’re the one who’s caused hurt to others? You choose to continuously punish yourself — over and over again. It's time to forgive yourself, my lovely. In this episode of LaYinka Speaks, the importance of extending forgiveness and mercy to yourself. layinkasanni.com
9 minutes | Jul 22, 2021
Let's Face It
When was the last time you faced the real you? Like… seriously. You get so caught up in trying to look a certain way or act a certain way that you hide who you truly are. That woman you are behind closed doors when no one's watching — yes, her. You mask her from others, and it’s time to get curious why. Listen to this episode of LaYinka Speaks, where I share a time I had to check myself in this regard and the realisations I came to. layinkasanni.com
15 minutes | Jun 23, 2021
Reflections On My Journey
I get loads of questions about my transformation journey and how I’ve got to where I am today. I’d be lying if I said it was a walk in the park and simple formula. It wasn’t. In this episode of LaYinka Speaks, I give you a glimpse of my journey as I reflect on a Rapid Transformation Experience I had. The Rapid Transformation Experience is an intimate and deep experience where we get to the root of specific issues in your life, allowing you to reconnect with your authentic self and live from a place of lightness and internal freedom. If you'd like to know if this is a fit for you, visit https://layinkasanni.com/transformation/ to book your breakthrough call today, my lovely.
6 minutes | May 24, 2021
Supporting Someone's Mental Health
One of the most challenging things in life is seeing someone you care about struggle with their mental health. In this month’s podcast, and in honour of Mental Health Awareness Month, I’m focusing on those who are often overlooked: Those who are supporting loved ones with their mental health. If you or someone you know knows someone with mental health struggles, listen to this episode of LaYinka Speaks to find out where you can start.
11 minutes | Apr 23, 2021
You Don't Have To Manage Your Time
In this episode, I give you a perspective on the myths of time management, and I help you uncover the truth and the connections between time management, your beliefs, feelings, and emotions. www.layinkasanni.com
9 minutes | Mar 23, 2021
Seeking Connection and Social Media Addiction
Social media addiction is real, and what we don't often talk about is the driver beneath that addiction: Connection. In this episode, I shine light on how excessive online usage is a cry for what we're missing in reality.
9 minutes | Feb 21, 2021
You Don't Miss Them, You Miss the Feelings
Stumbling across my old Cairo blog brought back a ton of memories and emotions, and it led me to some deep reflections about what was coming up. In this episode, I share a key ah-ha I took away from what I felt I was missing.
5 minutes | Jan 24, 2021
Acknowledging Your Humanness
Acknowledging Your Humanness
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