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In this episode we are joined by Amal @amalnuur. We discuss her raw journey in overcoming her darkest moments through sheer grit and determination, we explore how instrumental health and fitness was to her recovery and self actualisation. I hope you enjoy this episode please rate review and subscribe !

knowledge is not what is memorised. knowledge is what benefits. This week we're joined by author Amal, we discuss how to balance deen/dunya, how to self publish and overall had a great chinwag . Hope you enjoy !

This was originally aired on Soundcloud may 2018.