126: Healing Emotional Wounds with Guy Winch
How do you heal from emotional wounds in the digital age?
If you hurt your arm, it can heal fast. But the emotional wound can linger for a long time.
I’m excited to have our special guest, Guy Winch, back in the studio today to talk about not just about our mental intelligence, but about our mental health, which is also very important.
In this episode, we’re going to talk about how emotional wounds impact our brain performance and steps to overcome and heal from them.
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