Created with Sketch.
58 minutes | Sep 27, 2020
kushty ep #4 - common misconceptions and why we need more than just awareness
An hour-long episode of Kushty with Erin Louise, discussing common misconceptions surrounding mental illness and the need for more than just awareness. Packed with self-care tips, skills and advice and personal insights into daily life with mental illness as always.
25 minutes | Jun 7, 2020
Kushty ep #3 - Racism and mental health
In this episode, Erin discusses racism within mental health services and shares helpful insights into life with mental illness and skills as always.
25 minutes | May 10, 2020
Kushty ep #2 - journaling and coping with urges
Episode two of kushty podcast!In this episode, Erin Louise shares some journaling tips, a massive personal achievement and as always some skills to help cope with life and mental illness.
26 minutes | Apr 26, 2020
Kushty ep #1 - Introductions and self soothing activities
The first episode of Kushty Podcast!"Erin Louise introduces herself and the idea behind Kushty podcast. As well as sharing some of her therapeutic skills, information and experiences she has gained from years of living with bipolar 1 and CPTSD and attending therapy. "
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2021