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Krasivomie Podcast

33 Episodes

49 minutes | Mar 17, 2023
033 - Mother's love with Magdalena Todorova
Elevating the mother into a cult dethrones her from her divine role as a woman, and a number of problems, both health and interpersonal, arise from this. The role of the mother is infinitely important, but the idea of ​​her happiness is not discussed  at all. Well, Magdalena and I decided to unravel it through the prism of the experience and knowledge we have accumulated. We will be pleased if you also get involved with comments and your personal experience on the subject.Love!-------Nat
66 minutes | Mar 8, 2023
032 - Devine masculinity with Dayana Damyanova
Let's face it we're living in a mans' world , but the question is "What kind of man are these and what they could be to live happier and more fulfilling life. How can we as women enter our Devine state and open the door of opportunities for our partners? Well me and my friend the consultant Dayana Damyanova are here to help you man and women to enter your best happiest state of mind and life. 
70 minutes | Dec 30, 2022
031 - Devine femininity with Dayana Damyanova
Can you be a devine feminene being? We think that it is possible and it's a matter of choice that you make every single day.  Nowadays woman are forcing themselves to be aggressive as man, but using Devine feminine way of communicating their wants and needs is way more effective and easy. In this episode you can learn how easy it is to implement. This life can and will be easy for you and the people around you.
61 minutes | Sep 29, 2022
030 - A journey towards a truer, happier version of the self with Dayana Damyanova
How to embrace yourself and start living with your full potencial. What stops you and how to overcome it. 
61 minutes | May 30, 2022
029 - Ending inner conflicts
These are two methods that can make your life easier. The methods are based on what I’ve learned from Teal Swan and they practically changed my life. I didn’t plan this podcast episode to be that intense for me personally. I’ve recorded it first at my studio and decided to practice what I preach and do the methods with myself, while recording the episode. I didn’t know I had such a suppressed part of me, I didn’t have a clue about this inner conflict. Afterwards my life completely changed for the better. That’s why I decided to make a video of the podcast and start a youtube channel, so that my massage can reach a greater audience. If you have any questions don’t hesitate to ask on my socials  ( @krasivomie). Love you ALL so much!----------Nat
71 minutes | Jan 16, 2022
028- Discipline and success
If you're looking for the shortcut for success you will fail, because there's not such thing. Every single thing needs dedication and there for discipline, even for the first steps of the way, especially for them. In my life everything is faster when I have someone to keep me accountable and I'm so lucky to have my running buddy Marina ( IG: @mavrud_ ). In this episode we're talking with Marina about our experience with discipline and what helps us succeed in life. Hope you like it. In the end you can find the essential oils that I use to help me be me and do the work.Have a beautiful day!Love,Nat 
54 minutes | Oct 23, 2021
027- Depresion, mental health and essentials oils
This summer was hard for me. Although not many people could see it I was depressed, a lot. It wasn't the first time that I felt that way, so it wasn't a surprise, but I learned a lot through healing and thought it would be nice to share the knowledge  with you. I would love to hear your comments on this subject. Have a beautiful day!Love---Nat
31 minutes | Aug 3, 2021
026- How to wake up the right way
You'll be able to hear some of my problems with waking up early in the past and some great stories to laugh at. I have the tendency to be late all the time and waking up early is a game changer for people like me. So I had a research and made myself a 4 step plan, which you'll learn in this episode. I'm quite sure that this will help every single one of you. If you have any questions on that matter or any other, I'm here for you.Have a beautiful day!Love,Nat
40 minutes | Jul 9, 2021
025- Magnesium oil and Black Sea Lye
A journey I started nearly 20 years ago when I started climbing - the fist time I heard the word magnesium and used it. I had no idea for the benefits of this chemical element for my body, except for the drying of my palms before climb. Fourteen years climbing and I did't know. Now here in Bulgaria there are a lot of commercial for magnesium, so probably it's not the same, but back then no-one knew about it like that. Six years ago I started noticing the product magnesium oil and then I tried it my world shifted. You can hear the whole story in this episode and even deepen your knowledge by understanding what is lye and how powerful it is too.Wishing you peace and love,Nat 
28 minutes | Apr 30, 2021
024 - Intermittent fasting
This episode takes place in a park in Sofia, Bulgaria. You can hear the birds singing, dogs barking and the spring doing it’s magic. I wasn’t sure that this kind of recording is going to work, but I actually like it a lot. That’s why you can expect a whole series with me in the park, or in nature in general. This walks gave me life and I just wanted to take you with me and talk to you as friends do. This episodes’ theme is intermittent fasting - what is it, why I do it, how it feels and why not to do it. And again as I say in the podcast a lot -“I’m not a doctor.” Please be very careful and don’t try this method if you are a minor. Consult with your medical doctor, do the research, be smart.  Have a lovely day, lunch to evening! Love you!
38 minutes | Feb 11, 2021
023- Beans and my hormonal balance
Our immune system is situated mainly in our cuts, so it's no wonder that almost every problem with our health is based on out gut health. Taking supplements is a good idea, but if you have a hormonal disbalance that won't work. You need to increase the intake of beans, because their soluble fibres are combining with the no longer needed hormones and take it out of our bodies. I've tried it and it works perfectly for me, so mu so that I dedicated this podcast episode to it. Hope you enjoy it. Have a beautiful day!Love,Nat
96 minutes | Jan 25, 2021
022- Friendship and the force of internet with @Tsvetinthegarden
We live in world full of all kinds of people and now more that ever we communicate through the force of internet. That makes a lot of people feel like they are invincible, but it's not like that at all. Keeping friendships in time of crisis like today is a bit of a battle, but I think that in this exact time all fake behaviour is out of the game, because a lot of people are afraid. In such a rough year I found Tsvety (IG: @tsvetinthegarden ) and we are closer that anyone else now, because we are there for each other, although we've never seen each other in person. Our conversation took a lot to twists and turns, but I think it will be helpful for a lot of you. Have a lovely day!Love!-----Nat
21 minutes | Dec 19, 2020
021 - How to survive the negative social media and society
How I managed to survive the negative comments on Tic Tok and some life lessons that I've learned along the way of my thirty six years life. Hope I'll be at your service and give you the advice you've been waiting for. Lots of Llove! Nat
22 minutes | Dec 16, 2020
020- Vitamin C, baking soda and honey
My journey with healing from a lot of internal infections with an invention of my own. 
21 minutes | Nov 16, 2020
019 - Cocoa beans - why and how to eat them and which are my favourite
This episode isn't my best work, but the information is pretty important, so I decided to post it as it is. My whole life changed when I tried for the first time cocoa beans, the Criollo ones. The energy and the concentration that I get from them is tremendous.  This kind of cacao beans are sweet, not savoury and even a guy like my spouse, that loves only very sweet staff, loves them. They are nutritious and full of healthy ingredients. They are a true game-changer for people with heart diseases and Altshaimer's. And for people like me with ADHD. 
34 minutes | Nov 2, 2020
018 - ADHD and how I cope with it - easy steps and aromatherapy tricks
It's not easy to admit that you have a problem and in Bulgaria it's even worse. Here most of the population just judge each other and never ever admits that they themselves have lots of problems. I am a child of the 80s and no-one even suspected anything like ADHD. I was just  over dramatic for my parents and felt that I was just a dumb bunny (like officer Hops would say). Now I know better and want to help all of you to overcome your fears and admit your problems and difficulties. I am here for you and thank you from the bottom of my heart that you are here and you are listening.Love you...love yourself! 
20 minutes | Oct 8, 2020
017 - Borax and Citric acid - what are they and how do I use them
I simple story with a lot of turns on how I discovered borax and citric acid and started to use them in my day to day routine. The conspiracy around borax and what do I think about that. And of course a lot of love for you - my listeners. I love you, guys! You are the greatest!
116 minutes | Aug 6, 2020
016 - Eating disorders - an episode with @Simona.Zahanova
Me and my friend Simona live in Bulgaria, and here the way you look is the number one priority in the life of most Bulgarians. That makes food disorders a common problem, but nearly no-one talks about it. Why is that and how to start to heal and ask for help. What is Simona's way of healing and her view on the problem. How every problem as an adult starts from early age. You can find the answers to those and a lot more in this episode of KRASIVOMIE podcast.You can find Simona HERE Have an awesome day, evening and life!Love,Natalya 
29 minutes | Jul 3, 2020
015 - Ozone and what is it for me and my journey
This is my out story and my own way. I'm not an expert on ozone and how to handle it, but I'm using it for 10 months now and it's amazing...for me. It is the reason that I can breath through my nose during my sleep and I actually smell a lot more staff now. It's my go to device - the ozone machine and I can't imagine living without it. In a world full to germs, I give you - ozone.Enjoy this honest podcast and have a lovely, beautiful day, night, life.Love you.
106 minutes | May 3, 2020
014 - Dealing with sudden loss with Anna @annas_wholesomeboholife
We are living in a fragile world. now more than ever a lot of us realise that nothing is for granted. My lovely friends Anna (@annas_wholesomeboholife , @wholesomeboholife) had both her web sites hacked and had to deal with a situation that was out of her control. I had a similar situation and some more dramatic ones in my past. All of which made us stronger and smarter. But in the meantime it was dramatic. In this episode you'll learn how to deal with all those losses in a smart way. Enjoy!
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