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These are my non negotiables in life. I believe these relentlessly high standards will help you navigate challenges in your life as well. --- Support this podcast: https://anchor.fm/derrick-williams6/support

How are you doing with these? When you're in your valley, how do you climb out? --- Support this podcast: https://anchor.fm/derrick-williams6/support

This is first episode in a series of talks about why you should consider a high intensity strength training program. --- Support this podcast: https://anchor.fm/derrick-williams6/support

Discussion on leadership role at a university, challenges faced at HBCU and how faith plays a role in steering the ship down the right path. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derrick-williams6/support

Discussion of why we must have goals to pursue Otherwise we become comatose. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derrick-williams6/support

Learning to embrace failure early starts your journey to identify your strengths and weaknesses. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derrick-williams6/support

Discussion of amplifying your strengths through collaboration of others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derrick-williams6/support

Our special guest, Jack Lockersby, and I discuss advocacy for marginalized people and spirituality vs. religion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derrick-williams6/support

Is success a matter of being better? What is it about performance that determines success? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derrick-williams6/support

Everyday solutions to improve your mental preparation and self image --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derrick-williams6/support

I discuss how to create your vision statement with the intention to create value in the world . --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derrick-williams6/support

Episode discussion about how happiness should be defined and how to apply these rules to improve your quality of life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derrick-williams6/support

In this first episode I will discuss future topics, give insight into my background and talk about how doing what you love trumps doing what you're supposed to do or what someone says you ought to do. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/derrick-williams6/support