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In this episode we discuss how to succeed when life happens. Are you being realistic about what it takes to…

Kristle Dotson has done just about everything in the health and fitness world from training and coaching to nursing and…

We had a blast talking to Jeremy about starting Indy Fitness Mag, giving people value, and yes, man-kinis.

We all know about the power of positive thinking, but sometimes it’s just not realistic. What about our dark side—our…

Gratitude…so much is made of this seemingly mundane practice. Admittedly, it’s a tough subject for me. In truth, it’s not…

Ryan and I sit down with Justin Stumpf to hear what he’s done to juggle 2 successful businesses and life…

Ryan and I discuss the secret to peak performance as well as his past in a nationally touring rock band.

Mental Toughness…What’s it mean and how do we get it? That’s Dr. Rob Bell’s specialty. He’s got a Ph.D in…