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Strategies for team building for a positive work environment. Instagram @scottjosephphares Email killthenoisepodcast@gmail.com

Have you ever tried having a morning routine? Most all successful people throughout history had morning routines. There are tons of varieties. If you have a morning routine currently or need help getting something in place that fits your lifestyle hit me up on instagram at @scottjosephphares or twitter @sjpktn or @killthenoisepodcast@gmail.com

#SideBar WWE Royal Rumble Predictions + a look back at WWE RAW 25! Let me know your predictions on instagram @scottjosephphares

FREE GRATITUDE Worksheet-> https://goo.gl/Xi8sjF Practice of gratitude and FRANCO from Meineke that changed my oil, made my day! Instagram @scottjosephphares Twitter @sjpktn

Kick starting the week with 10 Keys to Happiness!

Welcome to the Kill the Noise Podcast!

Find out what my favorite podcasts are that I'm enjoying starting out 2018! Some goodies in here! *SideBar is a part of the show where I will talk about off topic stuff aside from the Self-Help genre such as favorite podcasts(which is what this episodes is!), wrestling, sports, entertainment, and whatever pops in my crazy head. #HECKYEAH

I used to be a skeptic of Meditation and I'll take you through how I became a believer in this. I then turned it into a daily practice. Fill UP your Happy Truck with some Meditation. The Drones - Ambient Music Therapy Michael Sealey (for sleep meditation/hypnosis) Sleep With me Podcast (to help you sleep!) Also including the HECK YEAH! Segment and the DAILY AFFIRMATIONS to FILL YOU UP with LOVE for yourself. Yes you deserve it!

Follow me on Instagram @scottjosephphares Fill up your HAPPY TRUCK! Love yourself. Always. Believe in yourself. Follow YOUR DREAMS!