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Episode #236-Are we raising leaders or victims? Little changes daily to become Bully Proof. It’s the little things that add up to big things, and the little differences between raising leaders or victims. And, it all starts with the little things we allow into our minds.  Listen in as I share what I’ve been doing and the small necessary steps to raise leaders and not victims. Thank you so very much for listening to our Grogan’s Bully Proof & Kickin’Life podcast. We are very grateful for your time, and we promise to give you everything we’ve got and leave you with actionable steps to BECOME BULLY PROOF!  Our sole purpose with everything we do is empowering parents, kids, teens & adults to believe in themselves, to become Bully Proof & live their best Kickin’Life. We give hope and instill confidence  with each & every show, to help our listeners overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, both real or in their mind. Working together we can make society a happier, healthier & safer place to live. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#236) Are we raising leaders or victims? Little changes daily to become Bully Proof. appeared first on KickinLife with Master Rich Grogan.

Episode #235-God Doesn’t Make Mistakes. Often times we try to be everyone else but who we were born to be. This is a huge way that I’ve bullied myself in the past and is one of the most common ways others bully themselves. Listen in as I share with you what I’m doing to defeat this bully within. Thank you so very much for listening to our Grogan’s Bully Proof & Kickin’Life podcast. We are very grateful for your time, and we promise to give you everything we’ve got and leave you with actionable steps to BECOME BULLY PROOF!  Our sole purpose with everything we do is empowering parents, kids, teens & adults to believe in themselves, to become Bully Proof & live their best Kickin’Life. We give hope and instill confidence with each & every show, to help our listeners overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, both real or in their mind. Working together we can make society a happier, healthier & safer place to live. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens, and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5-star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#235) God Doesn’t Make Mistakes appeared first on KickinLife with Master Rich Grogan.

Episode #234-Weeds, Seeds & Trees. Listen in as I explain the amazing process that I’ve been using to dig up the weeds (any negative thoughts) from our mind’s garden, then plant & water the seeds in your mind’s garden, and see how many trees (successes) you’ve grown in the past and will grow in the future.  Thank you so very much for listening to our Grogan’s Bully Proof & Kickin’Life podcast. We are very grateful for your time, and we promise to give you everything we’ve got and leave you with actionable steps to BECOME BULLY PROOF!  Our sole purpose with everything we do is empowering parents, kids, teens & adults to believe in themselves, to become Bully Proof & live their best Kickin’Life. We give hope and instill confidence  with each & every show, to help our listeners overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, both real or in their mind. Working together we can make society a happier, healthier & safer place to live. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#234) Weeds, Seeds & Trees appeared first on KickinLife with Master Rich Grogan.

Episode #233-Be a 100% Original. Be You, don’t ever be a cheap replica of someone else. Often times we try to be everyone else, except who we were born to be. I’ve struggled with this in the past and here are some things I’ve done to remind myself to be 100% me, and not a cheap replica of anyone else. Thank you so very much for listening to our Grogan’s Bully Proof & Kickin’Life podcast. We are very grateful for your time, and we promise to give you everything we’ve got and leave you with actionable steps to BECOME BULLY PROOF!  Our sole purpose with everything we do is empowering parents, kids, teens & adults to believe in themselves, to become Bully Proof & live their best Kickin’Life. We give hope and instill confidence with each & every show, to help our listeners overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, both real or in their mind. Working together we can make society a happier, healthier & safer place to live. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Teens #Adults #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Wellness #Fitness #SquarePegRoundHole #GodBless Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#233) Be 100% You. Don’t ever be a cheap replica appeared first on KickinLife with Master Rich Grogan.

Episode #232-Jamie Morgan from My Family Counseling & Integrative Wellness joins the show for the Bully Proof Business Spotlight. We discuss how digging in deep to uncover the root of the problem is the only way to truly overcome the struggle and battle through the challenge to become Bully Proof and live your best Kickin’Life. I strongly encourage parents to listen in and use these principles to help Bully Proof your kids. Thank you so very much for listening to our Grogan’s Bully Proof & Kickin’Life podcast. We are very grateful for your time, and we promise to give you everything we’ve got and leave you with actionable steps to help you & your child BECOME BULLY PROOF!  Our sole purpose is helping parents & empowering kids to believe in themselves. By improving their self-confidence they will learn to overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, either real or in their mind.  Working together we will help your child become bully proof and live their best Kickin’Life.  The Grogan’s Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Link to My Family Counseling & Integrative Wellness  Share, Subscribe & Download and follow us on Facebook: @Kickin’Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#232) Bully Proof Business Spotlight – Featuring Jamie Morgan from “My Family Counseling & Integrative Wellness” appeared first on KickinLife with Master Rich Grogan.

Episode #231- Let's start the new year off with the right Attitude & Effort for success. These are 2 keys we use in our Martial Arts Academy to Empower kids & adults to believe in themselves and become Bully Proof to live their best Kickin'Life. I strongly encourage parents to listen in and use these principles to help Bully Proof your kids. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF!  Our sole purpose is helping parents & empowering kids to believe in themselves. By improving their self-confidence they will learn to overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, either real or in their mind.  Working together we will help your child become bully proof and live their best Kickin'Life.  The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#231) Attitude & Effort- The 2 keys we use to Empower kids & adults to believe in themselves and become BullyProof appeared first on KickinLife with Master Rich Grogan.

Episode #230- It's the New Year and goals are being set, and what better time to help your kids and yourself start the year off bully proof. Often times our kids can be their own biggest bully with their words & actions. And, unfortunately, they pick up a lot of these self-bullying tendencies from us. Oh No! Well, let's work together on this and start the new off right by becoming bully proof. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF!  Our sole purpose is helping parents & empowering kids to believe in themselves. By improving their self-confidence they will learn to overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, either real or in their mind.  Working together we will help your child become bully proof and live their best Kickin'Life.  The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#230) #1 Goal for the New Year. Don’t allow your kids to bully themselves with their words or actions. appeared first on KickinLife with Master Rich Grogan.

Episode #229 – The bullies in the mainstream media and on social media have become Goliath in size and most of society has become an army of Israelites intimated by fear. Believe in yourself, think for yourself and be like King David and stand up for what is right. Listen in to find out how to deal with these bullies. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF!  Our sole purpose is helping parents & empowering kids to believe in themselves. By improving their self-confidence they will learn to overcome their fears and battle through their challenges to stand out in the crowd and stand up to any bully they face, either real or in their mind. Working together we will help your child become bully proof and live their best Kickin'Life. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#229) The bullies in the mainstream media and on social media have become Goliath in size. Here’s what to do about it. appeared first on KickinLife with Master Rich Grogan.

Episode #228 – As parents one of the best things we can do for our kids is to help them develop honor & integrity. Our bully proof program focuses on believing in yourself and stand up for what is right and protecting those in need. Tune in to find out how you can help your kids & yourself with these core values. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF! Our motto is: Grogan's Bully Proof EMPOWERS KIDS TO BECOME BULLY PROOF!  Our sole purpose is to give hope to each child, parent & adult who is suffering from bullying. We focus on empowering you with the tools, and your child with the self-confidence to believe in themselves and overcome their fears to stand up to any bully they face, either real or in their mind. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#228) Our Bully Proof Motto: With Honor & Integrity, I will stand up for what is right & protect those in need. appeared first on KickinLife with Master Rich Grogan.

Episode #227 – As parents one of the best things we can do for our kids is to help them develop balance in their lives, and the best way to do that, is to have balance in our own lives. What kind of balance am I talking about? Tune in to find out. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF! Our motto is: Grogan's Bully Proof HELPS KIDS BECOME BULLY PROOF!  Our sole purpose is to give hope to each child, parent & adult who is suffering from bullying. We focus on empowering you with the tools, and your child with the self-confidence to believe in themselves and overcome their fears to stand up to any bully they face, either real or in their mind. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens and adults worldwide in speeches, conferences, blogs, books and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5 star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#227) A great way to bully proof your kids and yourself is with a balanced life. appeared first on KickinLife with Master Rich Grogan.

Episode #226 – As parents one of the best things we can do for our kids is to help them build their character on strong core values. Teach them to work hard and earn it, teach them to stand up for themselves & others, teach them to think for themselves, and the importance of honor, integrity, discipline & respect to build their character, and you'll find that others will stand up for you & them, even when you're not around. Thank you so very much for listening to our Grogan's Bully Proof & Kickin'Life podcast. We are very grateful for your time, and we promise to give you everything we've got and leave you with actionable steps to help you & your child BECOME BULLY PROOF! Our motto is: Grogan's Bully Proof HELPS KIDS BECOME BULLY PROOF! Our sole purpose is to give hope to each child, parent & adult who is suffering from bullying. We focus on empowering you with the tools, and your child with the self-confidence to believe in themselves and overcome their fears to stand up to any bully they face, either real or in their mind. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same priceless wisdom that I have presented for decades to thousands of kids, parents, teens, and adults worldwide in speeches, conferences, blogs, books, and Martial Arts classes.  I am deeply honored to go on this journey with you, and to help you & your child BECOME BULLY PROOF! Be sure to check out my daily & weekly videos on how to overcome the biggest bully we all face, the bully within. If you found value in this message, please be sure to give us a 5-star review & please share with others, so collectively we can make society a happier, healthier & safer place to live for our kids. Follow us at: www.facebook.com/grogansbullyproof/  www.instagram.com/grogansbullyproof/  www.youtube.com/kickinlifemastergrogan  https://www.facebook.com/grogansmartialarts  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#226) Teach your kids to build their character on strong core values and others will fight for you, even when you’re not around. appeared first on KickinLife with Master Rich Grogan.

Episode #225 – As parents, we always want what's best for our kids and we hope to pass on our greatest traits, but oftentimes our kids unknowingly pick up on our self-bullying behaviors.  Listen in as Master Grogan shares openly how he's had these challenges, and what he's doing about it.  The Grogan‘s Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom that Master Grogan presents to thousands of kids & adults worldwide in his speeches, conferences, and Martial Arts classes.  Grogan‘s Bully Proof is on a mission to give hope to each child, parent & adult who is suffering from bullying. Our purpose is to empower you with confidence to believe in yourself and overcome your fears to stand up to any bully you’re facing, either real or in the mirror. Master Grogan shares daily & weekly videos on successful ways to overcome the biggest bully we all face, the bully within. Follow us & share with others: www.facebook.com/grogansbullyproof/   www.facebook.com/grogansbullyproof/ , www.instagram.com/grogansbullyproof/ , www.youtube.com/kickinlifemastergrogan  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#225) Do you pass on your self-bullying behaviors to your kids? appeared first on KickinLife with Master Rich Grogan.

Episode #224 – The bully within is the toughest, meanest, baddest bully we will ever face. That bully knows all our deepest fears and knows how to kick our own butt. So, when that bully is kicking our butt, the best thing to do is GET MOVING. Get Physical to change our emotions, to change our thought process and kick that bully's butt. When you're feeling down, when the bully is winning, get up and get moving. I promise this will make a difference. Listen in as Master Grogan shares openly how he's had these challenges, and what he's doing about it.  The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom that Master Grogan presents to thousands of kids & adults worldwide in his speeches, conferences and Martial Arts classes.  Grogan's Bully Proof is on a mission to give hope to each child, parent & adult who is suffering from bullying. Our purpose is to empower you with confidence to believe in yourself and overcome your fears to stand up to any bully you’re facing, either real or in the mirror. Master Grogan shares daily & weekly videos on successful ways to overcome the biggest bully we all face, the bully within. Follow us & share with others: www.facebook.com/grogansbullyproof/   www.facebook.com/grogansbullyproof/ , www.instagram.com/grogansbullyproof/ , www.youtube.com/kickinlifemastergrogan  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#224) When the bully within is kicking your butt, Get moving to change your emotions appeared first on KickinLife with Master Rich Grogan.

Episode #223 – I often refer to the news media as the Devil's workshop. Don't let the Devil's workshop bully you into being someone you're not. Often times we allow outside influences, such as the news media, plant seeds in our minds, and then turn us against one another with their messages of hate and gloom & doom. Listen in as Master Grogan shares openly how he's had these challenges, and what he's doing about it.  The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom that Master Grogan presents to thousands of kids & adults worldwide in his speeches, conferences and Martial Arts classes.  Grogan's Bully Proof is on a mission to give hope to each child, parent & adult who is suffering from bullying. Our purpose is to empower you with confidence to believe in yourself and overcome your fears to stand up to any bully you’re facing, either real or in the mirror. Master Grogan shares daily & weekly videos on successful ways to overcome the biggest bully we all face, the bully within. Follow us & share with others: www.facebook.com/grogansbullyproof/   www.facebook.com/grogansbullyproof/ , www.instagram.com/grogansbullyproof/ , www.youtube.com/kickinlifemastergrogan  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#223) Don’t let the media bully you into being someone you’re not appeared first on KickinLife with Master Rich Grogan.

Episode #222 – Often times we can unknowingly bully ourselves by not communicating properly with our kids, spouse or team.  I'm sure we've all done it at one point in time. We say something and then “Assume” that they understood what we were talking about, only to find out later they didn't, and now we have a mess on our hands. Listen in as Master Grogan shares openly how he's had these challenges, and what he's doing about it.  The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom that Master Grogan presents to thousands of kids & adults worldwide in his speeches, conferences and Martial Arts classes.  Grogan's Bully Proof is on a mission to give hope to each child, parent & adult who is suffering from bullying. Our purpose is to empower you with confidence to believe in yourself and overcome your fears to stand up to any bully you’re facing, either real or in the mirror. Master Grogan shares daily & weekly videos on successful ways to overcome the biggest bully we all face, the bully within. Follow us & share with others: www.facebook.com/grogansbullyproof/   www.facebook.com/grogansbullyproof/ , www.instagram.com/grogansbullyproof/ , www.youtube.com/kickinlifemastergrogan  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#222) How often do you bully yourself by “Assuming” you are communicating properly? appeared first on KickinLife with Master Rich Grogan.

Episode #221 – Oftentimes we allow our thoughts to spiral out of control. 1 thought becomes 2 thoughts, then 3 thoughts and suddenly… Squirrel, and our thoughts are all over the place. Listen in as Master Grogan shares openly how he's fought these battles in his own mind, with his own thoughts, and what he's doing about it.  The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom that Master Grogan presents to thousands of kids & adults worldwide in his speeches, conferences and Martial Arts classes.  Grogan's Bully Proof is on a mission to give hope to each child, parent & adult who is suffering from bullying. Our purpose is to empower you with confidence to believe in yourself and overcome your fears to stand up to any bully you’re facing, either real or in the mirror. Master Grogan shares daily & weekly videos on successful ways to overcome the biggest bully we all face, the bully within. Follow us & share with others: www.facebook.com/grogansbullyproof/   www.facebook.com/grogansbullyproof/ , www.instagram.com/grogansbullyproof/ , www.youtube.com/kickinlifemastergrogan  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post (Ep.#221) 1 thought, 2 thoughts, 3 thoughts… Squirrel appeared first on KickinLife with Master Rich Grogan.

Episode #220 – Often times we allow outside sources, such as the media to control our lives and our happiness. We are not mindless robots, we are a gift from God. God gave us eyes to see and a mind to think clearly on our own. We are meant to use these precious gifts, to live our best lives. We are not meant to be controlled and bullied. Only we can give power to the media bullies, and that also means we can take it away. Listen in as Master Grogan shares openly how he's allowed the media to bully him and what he is doing about it.  The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom that Master Grogan presents to thousands of kids & adults worldwide in his speeches, conferences and Martial Arts classes.  Grogan's Bully Proof is on a mission to give hope to each child, parent & adult who is suffering from bullying. Our purpose is to empower you with confidence to believe in yourself and overcome your fears to stand up to any bully you’re facing, either real or in the mirror. Master Grogan shares daily & weekly videos on successful ways to overcome the biggest bully we all face, the bully within. Follow us & share with others: www.facebook.com/grogansbullyproof/   www.facebook.com/grogansbullyproof/ , www.instagram.com/grogansbullyproof/ , www.youtube.com/kickinlifemastergrogan  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post Ep.#220 We are not mindless robots for the media to control, we are bully proof appeared first on KickinLife with Master Rich Grogan.

Episode #219 – Often times we are our own worst bully. We say things to ourselves & about ourselves that we would never allow anyone to say to us. We bully ourselves with thoughts of the past and limited beliefs that someone planted in our minds years ago. Listen in as Master Grogan shares openly how he's allowed limited beliefs from the past bully him and what he is doing about it.  The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom that Master Grogan presents to thousands of kids & adults worldwide in his speeches, conferences and Martial Arts classes.  Grogan's Bully Proof is on a mission to give hope to each child, parent & adult who is suffering from bullying. Our purpose is to empower you with confidence to believe in yourself and overcome your fears to stand up to any bully you’re facing, either real or in the mirror. Master Grogan shares daily & weekly videos on successful ways to overcome the biggest bully we all face, the bully within. Follow us & share with others: www.facebook.com/grogansbullyproof/   www.facebook.com/grogansbullyproof/ , www.instagram.com/grogansbullyproof/ , www.youtube.com/kickinlifemastergrogan  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post Ep.#219 What bully are you fighting today? appeared first on KickinLife with Master Rich Grogan.

Episode #218 – Often times we are our own worst enemy, we often feed our limited beliefs, feed our fears, feed the bully withing. And, what happens when you feed something? It continues to grow and continues to get bigger, and when we continue to feed our bully within it just gets stronger and harder to defeat. Listen in as Master Grogan shares openly how he's doing what he can to defeat his biggest, meanest bully, the bully within. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom that Master Grogan presents to thousands of kids & adults worldwide in his speeches, conferences and Martial Arts classes.  Grogan's Bully Proof is on a mission to give hope to each child, parent & adult who is suffering from bullying. Our purpose is to empower you with confidence to believe in yourself and overcome your fears to stand up to any bully you’re facing, either real or in the mirror. Master Grogan shares daily & weekly videos on successful ways to overcome the biggest bully we all face, the bully within. Follow us & share with others: www.facebook.com/grogansbullyproof/   www.facebook.com/grogansbullyproof/ , www.instagram.com/grogansbullyproof/ , www.youtube.com/kickinlifemastergrogan  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post Ep.#218 We can defeat the bully within, but we’ve got to stop feeding it. appeared first on KickinLife with Master Rich Grogan.

Episode #217 – We all have that bully within, and often times it's the meanest, strongest and most furious bully we will ever face. It seems that this bully never gives up and if unchallenged it becomes stronger & stronger. But, just like dealing with any bully, there is hope, and that is to never give up, especially on yourself. On this episode Master Grogan is again joined by his son and they discuss how to defeat that bully within, and ways to overcome the fears that hold us back. Don't think you're alone on this, the bully within negatively affects all of us if we don't fight back. Be sure to listen in to another amazing episode and find out how to bully proof yourself and your loved ones. The Grogan's Bully Proof & KickinLife podcast has something for everyone; Parents, Kids, Teens & Adults. This is the same wisdom that Master Grogan presents to thousands of kids & adults worldwide in his speeches, conferences and Martial Arts classes.  Grogan's Bully Proof is on a mission to give hope to each child, parent & adult who is suffering from bullying. Our purpose is to empower you with confidence to believe in yourself and overcome your fears to stand up to any bully you’re facing, either real or in the mirror. Master Grogan shares daily & weekly videos on successful ways to overcome the biggest bully we all face, the bully within. Follow us & share with others: www.facebook.com/grogansbullyproof/   www.facebook.com/grogansbullyproof/ , www.instagram.com/grogansbullyproof/ , www.youtube.com/kickinlifemastergrogan  #GrogansBullyProof #KickinLife #GrogansMartialArts  #BullyProof #Courage #Confidence #Hope #Faith #Christian #BullyProof #Bullying #Parents #Kids #Love #Live #Life #RightHookOfReality #Success #Happiness #Health #Fitness #SquarePegRoundHole Share, Subscribe & Download and follow us on Facebook: @Kickin'Life with Master Grogan. Be sure to subscribe, download & share with others to help make our society a happier, healthier & safer place to live. The post Ep.#217 The bully within never gives up. Keep fighting and you’ll keep getting stronger. appeared first on KickinLife with Master Rich Grogan.