79 minutes | Mar 26, 2021

Karen Ogilvie - 100 Days of Alternate Day Fasting

Daisy's latest extraordinary woman, Karen, returns to the podcast to talk about her 100 day alternate day fasting challenge that she completed recently.  You can find more information about this episode in the show notes at: https://ketowomanpodcast.com/179  If you have enjoyed listening to this episode, please leave me a review on iTunes and the Keto Woman Podcast Facebook page. It really helps new people hear about the podcast. https://www.facebook.com/KetoWomanPodcast/ If you want to get in touch because you have an idea for a show, a topic you would like to hear about, an extraordinary woman to nominate - or maybe volunteer yourself - please email me at daisy@ketowomanpodcast.com. Please consider helping me make more episodes by making a monthly pledge at my Patreon page. There are some cool rewards up for grabs too!  https://www.patreon.com/ketowoman.
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